15分で出来る簡単お正月おつまみ「くわいの素揚げ」

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1. くわいはボールに張った水の中でよく洗い、水気を切る。

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2. 薄皮を包丁でむき、芽の先端と根の部分を切り落とす。面倒であれば皮は剥かなくても大丈夫。

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3. 半分に切る。そのままでもいいが、小さめの方が早く揚がる。

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4. 揚げ油を用意し、まだ冷たい油の中にくわいを入れる。

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5. 4〜5分きつね色になるまで揚げる。

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6. 油を切り、塩を振って完成。ほくほくして栗とさつまいもの中間のような感じになる。

" } }
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くわいの素揚げ

インポートファッションブランドの代理店「SDI」の本部長・赤峰健介さんは、「小学生の頃から台所に立っていた」というだけあって家庭料理がお得意。普段から夕飯をメインに腕を振るった美味しそうな料理の数々を、自身のインスタグラムにもアップしている。本連載では、思わず真似して作ってみたくなるような、超簡単で美味しい「家で居酒屋気分」を楽しめるレシピをご紹介。

ケニーノバナー細版

【ケニーノ赤峰のおうち居酒屋食堂】vol.149 くわいの素揚げ

皆さん、お正月のおせちの準備は整ったでしょうか。今回紹介する「くわい」は、もともとは中国南部が原産の植物。日常的に食卓に出ることは多くないが、芽まで食すことが出来るため、「芽が出る、芽でたい」ということで縁起ものとしておせちによく使われる食材だ。

ビタミンEやカリウムを多く含むといわれ、栄養価も高いので正月休みの間に是非取り入れておきたい。煮物に使わわれることが多いが、実は素揚げにして塩をさっとかければ、ビールに相性抜群なおつまみが完成。所要時間も約15分と簡単なので、煮物だけで終わらせず、おつまみ用にもとっておいて是非作ってみてほしい。揚げたて、ほっくほくの食感が最高!

<p>1. くわいはボールに張った水の中でよく洗い、水気を切る。</p>

1. くわいはボールに張った水の中でよく洗い、水気を切る。

<p>2. 薄皮を包丁でむき、芽の先端と根の部分を切り落とす。面倒であれば皮は剥かなくても大丈夫。</p>

2. 薄皮を包丁でむき、芽の先端と根の部分を切り落とす。面倒であれば皮は剥かなくても大丈夫。

<p>3. 半分に切る。そのままでもいいが、小さめの方が早く揚がる。</p>

3. 半分に切る。そのままでもいいが、小さめの方が早く揚がる。

<p>4. 揚げ油を用意し、まだ冷たい油の中にくわいを入れる。</p>

4. 揚げ油を用意し、まだ冷たい油の中にくわいを入れる。

<p>5. 4〜5分きつね色になるまで揚げる。</p>

5. 4〜5分きつね色になるまで揚げる。

<p>6. 油を切り、塩を振って完成。ほくほくして栗とさつまいもの中間のような感じになる。</p>

6. 油を切り、塩を振って完成。ほくほくして栗とさつまいもの中間のような感じになる。

2024

VOL.341

Spring

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