ビールにも合い、子どもにも大人気の簡単おつまみ「じゃがいものカリカリソテー」

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1. じゃがいもは皮ごと使うのでよく洗う。

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2. 芽を取り、半分に切り、くし型に切る。

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3. 水に5分さらす。

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4. 水を切り、シリコンスチーマーに入れ、電子レンジで5分加熱する。蓋を開け、しばらく蒸気が飛ぶまで置いておく。

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5. フライパンに入れ、片栗粉大さじ1を全体にまぶす。

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6. オリーブオイル大さじ2を振りかけ、中火にかける。

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7. 最初はあまり触らずに、表面が乾いてきたら、皮ごと軽く潰したニンニクを入れ、さらに炒める。

" } [7]=> array(2) { ["entry_gallery_image"]=> array(24) { ["ID"]=> int(1239427) ["id"]=> int(1239427) ["title"]=> string(31) "c_lifestyle_221008_akamine_pg08" ["filename"]=> string(35) "c_lifestyle_221008_akamine_pg08.jpg" ["filesize"]=> int(573529) ["url"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/10/c_lifestyle_221008_akamine_pg08.jpg" ["link"]=> string(71) "https://www.mens-ex.jp/archives/1239414/c_lifestyle_221008_akamine_pg08" ["alt"]=> string(0) "" ["author"]=> string(2) "21" ["description"]=> string(0) "" ["caption"]=> string(0) "" ["name"]=> string(31) "c_lifestyle_221008_akamine_pg08" ["status"]=> string(7) "inherit" ["uploaded_to"]=> int(1239414) ["date"]=> string(19) "2022-09-20 08:58:36" ["modified"]=> string(19) "2022-09-20 08:58:36" ["menu_order"]=> int(0) ["mime_type"]=> string(10) "image/jpeg" ["type"]=> string(5) "image" ["subtype"]=> string(4) "jpeg" ["icon"]=> string(62) "https://www.mens-ex.jp/wp/wp-includes/images/media/default.png" ["width"]=> int(750) ["height"]=> int(852) ["sizes"]=> array(18) { ["thumbnail"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/10/c_lifestyle_221008_akamine_pg08-150x150.jpg" ["thumbnail-width"]=> int(150) ["thumbnail-height"]=> int(150) ["medium"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/10/c_lifestyle_221008_akamine_pg08-264x300.jpg" ["medium-width"]=> int(264) ["medium-height"]=> int(300) ["medium_large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/10/c_lifestyle_221008_akamine_pg08.jpg" ["medium_large-width"]=> int(750) ["medium_large-height"]=> int(852) ["large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/10/c_lifestyle_221008_akamine_pg08.jpg" ["large-width"]=> int(750) ["large-height"]=> int(852) ["1536x1536"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/10/c_lifestyle_221008_akamine_pg08.jpg" ["1536x1536-width"]=> int(750) ["1536x1536-height"]=> int(852) ["2048x2048"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/10/c_lifestyle_221008_akamine_pg08.jpg" ["2048x2048-width"]=> int(750) ["2048x2048-height"]=> int(852) } } ["entry_gallery_description"]=> string(50) "

8. キツネ色になるまで炒める。

" } [8]=> array(2) { ["entry_gallery_image"]=> array(24) { ["ID"]=> int(1239428) ["id"]=> int(1239428) ["title"]=> string(31) "c_lifestyle_221008_akamine_pg09" ["filename"]=> string(35) "c_lifestyle_221008_akamine_pg09.jpg" ["filesize"]=> int(725906) ["url"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/10/c_lifestyle_221008_akamine_pg09.jpg" ["link"]=> string(71) "https://www.mens-ex.jp/archives/1239414/c_lifestyle_221008_akamine_pg09" ["alt"]=> string(0) "" ["author"]=> string(2) "21" ["description"]=> string(0) "" ["caption"]=> string(0) "" ["name"]=> string(31) "c_lifestyle_221008_akamine_pg09" ["status"]=> string(7) "inherit" ["uploaded_to"]=> int(1239414) ["date"]=> string(19) "2022-09-20 08:58:36" ["modified"]=> string(19) "2022-09-20 08:58:36" ["menu_order"]=> int(0) ["mime_type"]=> string(10) "image/jpeg" ["type"]=> string(5) "image" ["subtype"]=> string(4) "jpeg" ["icon"]=> string(62) "https://www.mens-ex.jp/wp/wp-includes/images/media/default.png" ["width"]=> int(750) ["height"]=> int(852) ["sizes"]=> array(18) { ["thumbnail"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/10/c_lifestyle_221008_akamine_pg09-150x150.jpg" ["thumbnail-width"]=> int(150) ["thumbnail-height"]=> int(150) ["medium"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/10/c_lifestyle_221008_akamine_pg09-264x300.jpg" ["medium-width"]=> int(264) ["medium-height"]=> int(300) ["medium_large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/10/c_lifestyle_221008_akamine_pg09.jpg" ["medium_large-width"]=> int(750) ["medium_large-height"]=> int(852) ["large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/10/c_lifestyle_221008_akamine_pg09.jpg" ["large-width"]=> int(750) ["large-height"]=> int(852) ["1536x1536"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/10/c_lifestyle_221008_akamine_pg09.jpg" ["1536x1536-width"]=> int(750) ["1536x1536-height"]=> int(852) ["2048x2048"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/10/c_lifestyle_221008_akamine_pg09.jpg" ["2048x2048-width"]=> int(750) ["2048x2048-height"]=> int(852) } } ["entry_gallery_description"]=> string(95) "

9. キツネ色になり、表面がカラッとしたらざるにあけ油を切る。

" } [9]=> array(2) { ["entry_gallery_image"]=> array(24) { ["ID"]=> int(1239429) ["id"]=> int(1239429) ["title"]=> string(31) "c_lifestyle_221008_akamine_pg10" ["filename"]=> string(35) "c_lifestyle_221008_akamine_pg10.jpg" ["filesize"]=> int(591763) ["url"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/10/c_lifestyle_221008_akamine_pg10.jpg" ["link"]=> string(71) "https://www.mens-ex.jp/archives/1239414/c_lifestyle_221008_akamine_pg10" ["alt"]=> string(0) "" ["author"]=> string(2) "21" ["description"]=> string(0) "" ["caption"]=> string(0) "" ["name"]=> string(31) "c_lifestyle_221008_akamine_pg10" ["status"]=> string(7) "inherit" ["uploaded_to"]=> int(1239414) ["date"]=> string(19) "2022-09-20 08:58:37" ["modified"]=> string(19) "2022-09-20 08:58:37" ["menu_order"]=> int(0) ["mime_type"]=> string(10) "image/jpeg" ["type"]=> string(5) "image" ["subtype"]=> string(4) "jpeg" ["icon"]=> string(62) "https://www.mens-ex.jp/wp/wp-includes/images/media/default.png" ["width"]=> int(750) ["height"]=> int(852) ["sizes"]=> array(18) { ["thumbnail"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/10/c_lifestyle_221008_akamine_pg10-150x150.jpg" ["thumbnail-width"]=> int(150) ["thumbnail-height"]=> int(150) ["medium"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/10/c_lifestyle_221008_akamine_pg10-264x300.jpg" ["medium-width"]=> int(264) ["medium-height"]=> int(300) ["medium_large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/10/c_lifestyle_221008_akamine_pg10.jpg" ["medium_large-width"]=> int(750) ["medium_large-height"]=> int(852) ["large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/10/c_lifestyle_221008_akamine_pg10.jpg" ["large-width"]=> int(750) ["large-height"]=> int(852) ["1536x1536"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/10/c_lifestyle_221008_akamine_pg10.jpg" ["1536x1536-width"]=> int(750) ["1536x1536-height"]=> int(852) ["2048x2048"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/10/c_lifestyle_221008_akamine_pg10.jpg" ["2048x2048-width"]=> int(750) ["2048x2048-height"]=> int(852) } } ["entry_gallery_description"]=> string(291) "

10. 塩、胡椒をし完成です。あればパセリを振っても美味。ビールがすすむこと間違いナシ! 以前紹介した「豚スペアリブ黒ビール煮込み」の付け合わせとしても最適。

" } }
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じゃがいものカリカリソテー

インポートファッションブランドの代理店「SDI」の本部長・赤峰健介さんは、「小学生の頃から台所に立っていた」というだけあって家庭料理がお得意。普段から夕飯をメインに腕を振るった美味しそうな料理の数々を、自身のインスタグラムにもアップしている。本連載では、思わず真似して作ってみたくなるような、超簡単で美味しい「家で居酒屋気分」を楽しめるレシピをご紹介。

ケニーノバナー細版

【ケニーノ赤峰のおうち居酒屋食堂】vol.139 じゃがいものカリカリソテー

肉料理の付け合わせやビールのお供といえば、定番なのがフライドポテト。しかしフライドポテトを家で作るとなると、揚げ物で後片付けも少し面倒……。そんなときにおすすめなのが、揚げ物より断然手軽に出来る「じゃがいものカリカリソテー」だ。

下準備をして、加熱したじゃがいもに片栗粉をまぶしてカリッとオリーブオイルでソテーするだけ。パセリを散らせばさらに風味もUP。大人の週末ビールのお供はもちろんのこと、子どもたちにも大人気間違いナシのおつまみだ。

<p>1. じゃがいもは皮ごと使うのでよく洗う。</p>

1. じゃがいもは皮ごと使うのでよく洗う。

<p>2. 芽を取り、半分に切り、くし型に切る。</p>

2. 芽を取り、半分に切り、くし型に切る。

<p>3. 水に5分さらす。</p>

3. 水に5分さらす。

<p>4. 水を切り、シリコンスチーマーに入れ、電子レンジで5分加熱する。蓋を開け、しばらく蒸気が飛ぶまで置いておく。</p>

4. 水を切り、シリコンスチーマーに入れ、電子レンジで5分加熱する。蓋を開け、しばらく蒸気が飛ぶまで置いておく。

<p>5. フライパンに入れ、片栗粉大さじ1を全体にまぶす。</p>

5. フライパンに入れ、片栗粉大さじ1を全体にまぶす。

<p>6. オリーブオイル大さじ2を振りかけ、中火にかける。</p>

6. オリーブオイル大さじ2を振りかけ、中火にかける。

<p>7. 最初はあまり触らずに、表面が乾いてきたら、皮ごと軽く潰したニンニクを入れ、さらに炒める。</p>

7. 最初はあまり触らずに、表面が乾いてきたら、皮ごと軽く潰したニンニクを入れ、さらに炒める。

<p>8. キツネ色になるまで炒める。</p>

8. キツネ色になるまで炒める。

<p>9. キツネ色になり、表面がカラッとしたらざるにあけ油を切る。</p>

9. キツネ色になり、表面がカラッとしたらざるにあけ油を切る。

<p>10. 塩、胡椒をし完成です。あればパセリを振っても美味。ビールがすすむこと間違いナシ! 以前紹介した「<a href=豚スペアリブ黒ビール煮込み」の付け合わせとしても最適。

">

10. 塩、胡椒をし完成です。あればパセリを振っても美味。ビールがすすむこと間違いナシ! 以前紹介した「豚スペアリブ黒ビール煮込み」の付け合わせとしても最適。

2024

VOL.341

Spring

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