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1. 材料を準備する。
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2. 豚肉に塩コショウをしっかり目にし、よく揉み込む。塩の量はお肉の1%が目安。常温になるまで30分〜1時間置く。
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3. 野菜は皮のまま大きめにカットする。
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4. じゃがいもは水に5分くらいさらす。野菜にオリーブオイルをまぶしておく。オーブンを180°に予熱しておく。
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5. オリーブオイルを引き、熱したフライパンで肉を焼く。
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6. 全面に焼き色がついたら取り出す。
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7. クッキングシートを天板に敷き、肉、野菜を乗せる。
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8. 180°のオーブンで40〜50分焼く。
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9. 肉に竹串を刺し、肉汁が透き通っていたら火が通っている証。まだ濁っているようなら、再度加熱を。そのままオーブンの中で30分くらい休ませる。
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10. カットしたら完成。お肉はジューシーで、野菜も甘くて美味しい。お好みで、塩、マスタードを付けると美味。ちょっとしたパーティにもぴったり。
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