白ワインにぴったりな簡単おつまみ「春野菜のポテトサラダ」

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1. 材料を準備する。

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2. グリーンピースは鞘から豆を取り出し、ボールに入れ塩小さじ半分(分量外)をまぶし5分おいてアクを抜く。

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3. 湯を沸かし、先ほどのグリーンピースを入れ、1分半茹でそのまま冷ます。豆がシワにならずきれいに仕上がる。

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4. 新玉ねぎは皮をむき、繊維に沿って5ミリ幅に切る。

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5. シリコンスチーマーに入れ、電子レンジで1分半加熱する。ざるにあけて水気を切っておく。

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6. じゃがいもは皮をむき、ひと口大に切る。

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7. 切り分けたじゃがいもは水に5分さらす。

" } [7]=> array(2) { ["entry_gallery_image"]=> array(24) { ["ID"]=> int(1252066) ["id"]=> int(1252066) ["title"]=> string(31) "c_lifestyle_230325_akamine_pg12" ["filename"]=> string(35) "c_lifestyle_230325_akamine_pg12.jpg" ["filesize"]=> int(447407) ["url"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/03/c_lifestyle_230325_akamine_pg12.jpg" ["link"]=> string(71) "https://www.mens-ex.jp/archives/1252015/c_lifestyle_230325_akamine_pg12" ["alt"]=> string(0) "" ["author"]=> string(2) "21" ["description"]=> string(0) "" ["caption"]=> string(0) "" ["name"]=> string(31) "c_lifestyle_230325_akamine_pg12" ["status"]=> string(7) "inherit" ["uploaded_to"]=> int(1252015) ["date"]=> string(19) "2023-03-24 06:30:28" ["modified"]=> string(19) "2023-03-24 06:30:28" ["menu_order"]=> int(0) ["mime_type"]=> string(10) "image/jpeg" ["type"]=> string(5) "image" ["subtype"]=> string(4) "jpeg" ["icon"]=> string(62) "https://www.mens-ex.jp/wp/wp-includes/images/media/default.png" ["width"]=> int(750) ["height"]=> int(852) ["sizes"]=> array(18) { ["thumbnail"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/03/c_lifestyle_230325_akamine_pg12-150x150.jpg" ["thumbnail-width"]=> int(150) ["thumbnail-height"]=> int(150) ["medium"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/03/c_lifestyle_230325_akamine_pg12-264x300.jpg" ["medium-width"]=> int(264) ["medium-height"]=> int(300) ["medium_large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/03/c_lifestyle_230325_akamine_pg12.jpg" ["medium_large-width"]=> int(750) ["medium_large-height"]=> int(852) ["large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/03/c_lifestyle_230325_akamine_pg12.jpg" ["large-width"]=> int(750) ["large-height"]=> int(852) ["1536x1536"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/03/c_lifestyle_230325_akamine_pg12.jpg" ["1536x1536-width"]=> int(750) ["1536x1536-height"]=> int(852) ["2048x2048"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/03/c_lifestyle_230325_akamine_pg12.jpg" ["2048x2048-width"]=> int(750) ["2048x2048-height"]=> int(852) } } ["entry_gallery_description"]=> string(85) "

8. 鍋に入れ水から7〜8分竹串がすっと刺さるまで茹でる。

" } [8]=> array(2) { ["entry_gallery_image"]=> array(24) { ["ID"]=> int(1252064) ["id"]=> int(1252064) ["title"]=> string(31) "c_lifestyle_230325_akamine_pg10" ["filename"]=> string(35) "c_lifestyle_230325_akamine_pg10.jpg" ["filesize"]=> int(467720) ["url"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/03/c_lifestyle_230325_akamine_pg10.jpg" ["link"]=> string(71) "https://www.mens-ex.jp/archives/1252015/c_lifestyle_230325_akamine_pg10" ["alt"]=> string(0) "" ["author"]=> string(2) "21" ["description"]=> string(0) "" ["caption"]=> string(0) "" ["name"]=> string(31) "c_lifestyle_230325_akamine_pg10" ["status"]=> string(7) "inherit" ["uploaded_to"]=> int(1252015) ["date"]=> string(19) "2023-03-24 06:30:27" ["modified"]=> string(19) "2023-03-24 06:30:27" ["menu_order"]=> int(0) ["mime_type"]=> string(10) "image/jpeg" ["type"]=> string(5) "image" ["subtype"]=> string(4) "jpeg" ["icon"]=> string(62) "https://www.mens-ex.jp/wp/wp-includes/images/media/default.png" ["width"]=> int(750) ["height"]=> int(852) ["sizes"]=> array(18) { ["thumbnail"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/03/c_lifestyle_230325_akamine_pg10-150x150.jpg" ["thumbnail-width"]=> int(150) ["thumbnail-height"]=> int(150) ["medium"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/03/c_lifestyle_230325_akamine_pg10-264x300.jpg" ["medium-width"]=> int(264) ["medium-height"]=> int(300) ["medium_large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/03/c_lifestyle_230325_akamine_pg10.jpg" ["medium_large-width"]=> int(750) ["medium_large-height"]=> int(852) ["large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/03/c_lifestyle_230325_akamine_pg10.jpg" ["large-width"]=> int(750) ["large-height"]=> int(852) ["1536x1536"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/03/c_lifestyle_230325_akamine_pg10.jpg" ["1536x1536-width"]=> int(750) ["1536x1536-height"]=> int(852) ["2048x2048"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/03/c_lifestyle_230325_akamine_pg10.jpg" ["2048x2048-width"]=> int(750) ["2048x2048-height"]=> int(852) } } ["entry_gallery_description"]=> string(80) "

9. 湯を切り鍋に戻し、中火にかけ軽く粉吹きにする。

" } [9]=> array(2) { ["entry_gallery_image"]=> array(24) { ["ID"]=> int(1252065) ["id"]=> int(1252065) ["title"]=> string(31) "c_lifestyle_230325_akamine_pg11" ["filename"]=> string(35) "c_lifestyle_230325_akamine_pg11.jpg" ["filesize"]=> int(448399) ["url"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/03/c_lifestyle_230325_akamine_pg11.jpg" ["link"]=> string(71) "https://www.mens-ex.jp/archives/1252015/c_lifestyle_230325_akamine_pg11" ["alt"]=> string(0) "" ["author"]=> string(2) "21" ["description"]=> string(0) "" ["caption"]=> string(0) "" ["name"]=> string(31) "c_lifestyle_230325_akamine_pg11" ["status"]=> string(7) "inherit" ["uploaded_to"]=> int(1252015) ["date"]=> string(19) "2023-03-24 06:30:28" ["modified"]=> string(19) "2023-03-24 06:30:28" ["menu_order"]=> int(0) ["mime_type"]=> string(10) "image/jpeg" ["type"]=> string(5) "image" ["subtype"]=> string(4) "jpeg" ["icon"]=> string(62) "https://www.mens-ex.jp/wp/wp-includes/images/media/default.png" ["width"]=> int(750) ["height"]=> int(852) ["sizes"]=> array(18) { ["thumbnail"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/03/c_lifestyle_230325_akamine_pg11-150x150.jpg" ["thumbnail-width"]=> int(150) ["thumbnail-height"]=> int(150) ["medium"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/03/c_lifestyle_230325_akamine_pg11-264x300.jpg" ["medium-width"]=> int(264) ["medium-height"]=> int(300) ["medium_large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/03/c_lifestyle_230325_akamine_pg11.jpg" ["medium_large-width"]=> int(750) ["medium_large-height"]=> int(852) ["large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/03/c_lifestyle_230325_akamine_pg11.jpg" ["large-width"]=> int(750) ["large-height"]=> int(852) ["1536x1536"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/03/c_lifestyle_230325_akamine_pg11.jpg" ["1536x1536-width"]=> int(750) ["1536x1536-height"]=> int(852) ["2048x2048"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/03/c_lifestyle_230325_akamine_pg11.jpg" ["2048x2048-width"]=> int(750) ["2048x2048-height"]=> int(852) } } ["entry_gallery_description"]=> string(54) "

10. ボールに入れざっくりと潰す。

" } [10]=> array(2) { ["entry_gallery_image"]=> array(24) { ["ID"]=> int(1252027) ["id"]=> int(1252027) ["title"]=> string(31) "c_lifestyle_230325_akamine_pg08" ["filename"]=> string(35) "c_lifestyle_230325_akamine_pg08.jpg" ["filesize"]=> int(558102) ["url"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/03/c_lifestyle_230325_akamine_pg08.jpg" ["link"]=> string(71) "https://www.mens-ex.jp/archives/1252015/c_lifestyle_230325_akamine_pg08" ["alt"]=> string(0) "" ["author"]=> string(2) "21" ["description"]=> string(0) "" ["caption"]=> string(0) "" ["name"]=> string(31) "c_lifestyle_230325_akamine_pg08" ["status"]=> string(7) "inherit" ["uploaded_to"]=> int(1252015) ["date"]=> string(19) "2023-03-24 01:39:32" ["modified"]=> string(19) "2023-03-24 01:39:32" ["menu_order"]=> int(0) ["mime_type"]=> string(10) "image/jpeg" ["type"]=> string(5) "image" ["subtype"]=> string(4) "jpeg" ["icon"]=> string(62) "https://www.mens-ex.jp/wp/wp-includes/images/media/default.png" ["width"]=> int(750) ["height"]=> int(852) ["sizes"]=> array(18) { ["thumbnail"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/03/c_lifestyle_230325_akamine_pg08-150x150.jpg" ["thumbnail-width"]=> int(150) ["thumbnail-height"]=> int(150) ["medium"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/03/c_lifestyle_230325_akamine_pg08-264x300.jpg" ["medium-width"]=> int(264) ["medium-height"]=> int(300) ["medium_large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/03/c_lifestyle_230325_akamine_pg08.jpg" ["medium_large-width"]=> int(750) ["medium_large-height"]=> int(852) ["large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/03/c_lifestyle_230325_akamine_pg08.jpg" ["large-width"]=> int(750) ["large-height"]=> int(852) ["1536x1536"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/03/c_lifestyle_230325_akamine_pg08.jpg" ["1536x1536-width"]=> int(750) ["1536x1536-height"]=> int(852) ["2048x2048"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/03/c_lifestyle_230325_akamine_pg08.jpg" ["2048x2048-width"]=> int(750) ["2048x2048-height"]=> int(852) } } ["entry_gallery_description"]=> string(191) "

11. グリーンピース、新玉ねぎも入れ、レモン汁大さじ1、オリーブオイル大さじ2、塩小さじ半分、胡椒で味付けし、全体をよく混ぜる。

" } [11]=> array(2) { ["entry_gallery_image"]=> array(24) { ["ID"]=> int(1252028) ["id"]=> int(1252028) ["title"]=> string(31) "c_lifestyle_230325_akamine_pg09" ["filename"]=> string(35) "c_lifestyle_230325_akamine_pg09.jpg" ["filesize"]=> int(480397) ["url"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/03/c_lifestyle_230325_akamine_pg09.jpg" ["link"]=> string(71) "https://www.mens-ex.jp/archives/1252015/c_lifestyle_230325_akamine_pg09" ["alt"]=> string(0) "" ["author"]=> string(2) "21" ["description"]=> string(0) "" ["caption"]=> string(0) "" ["name"]=> string(31) "c_lifestyle_230325_akamine_pg09" ["status"]=> string(7) "inherit" ["uploaded_to"]=> int(1252015) ["date"]=> string(19) "2023-03-24 01:39:32" ["modified"]=> string(19) "2023-03-24 01:39:32" ["menu_order"]=> int(0) ["mime_type"]=> string(10) "image/jpeg" ["type"]=> string(5) "image" ["subtype"]=> string(4) "jpeg" ["icon"]=> string(62) "https://www.mens-ex.jp/wp/wp-includes/images/media/default.png" ["width"]=> int(750) ["height"]=> int(852) ["sizes"]=> array(18) { ["thumbnail"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/03/c_lifestyle_230325_akamine_pg09-150x150.jpg" ["thumbnail-width"]=> int(150) ["thumbnail-height"]=> int(150) ["medium"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/03/c_lifestyle_230325_akamine_pg09-264x300.jpg" ["medium-width"]=> int(264) ["medium-height"]=> int(300) ["medium_large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/03/c_lifestyle_230325_akamine_pg09.jpg" ["medium_large-width"]=> int(750) ["medium_large-height"]=> int(852) ["large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/03/c_lifestyle_230325_akamine_pg09.jpg" ["large-width"]=> int(750) ["large-height"]=> int(852) ["1536x1536"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/03/c_lifestyle_230325_akamine_pg09.jpg" ["1536x1536-width"]=> int(750) ["1536x1536-height"]=> int(852) ["2048x2048"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/03/c_lifestyle_230325_akamine_pg09.jpg" ["2048x2048-width"]=> int(750) ["2048x2048-height"]=> int(852) } } ["entry_gallery_description"]=> string(99) "

12. 皿に盛り完成。白ワインによく合う。春を舌で感じられる一品。

" } }
春野菜のポテトサラダ

インポートファッションブランドの代理店「SDI」の本部長・赤峰健介さんは、「小学生の頃から台所に立っていた」というだけあって家庭料理がお得意。普段から夕飯をメインに腕を振るった美味しそうな料理の数々を、自身のインスタグラムにもアップしている。本連載では、思わず真似して作ってみたくなるような、超簡単で美味しい「家で居酒屋気分」を楽しめるレシピをご紹介。

ケニーノバナー細版

【ケニーノ赤峰のおうち居酒屋食堂】vol.162 春野菜のポテトサラダ

大人も子どもも大好きなポテトサラダ。今回はグリーンピース、新玉ねぎ、新じゃがいもといった、春の野菜を使ったポテサラに挑戦してみよう。味付けはレモン汁とオリーブオイルに塩胡椒だけと、超シンプルながら、春野菜の甘みが引き立ち美味しい仕上がりになる。

レモンやオリーブオイルが効いて、白ワインと相性抜群の一品。多めに作っておけば、あまった分は翌日ポテトをもう少しつぶしてサンドイッチの具にしてもよし。所要時間も約20分とかなり時短で作れるので、今宵の一品プラスおつまみにいかが?

<p>1. 材料を準備する。</p>

1. 材料を準備する。

<p>2. グリーンピースは鞘から豆を取り出し、ボールに入れ塩小さじ半分(分量外)をまぶし5分おいてアクを抜く。</p>

2. グリーンピースは鞘から豆を取り出し、ボールに入れ塩小さじ半分(分量外)をまぶし5分おいてアクを抜く。

<p>3. 湯を沸かし、先ほどのグリーンピースを入れ、1分半茹でそのまま冷ます。豆がシワにならずきれいに仕上がる。</p>

3. 湯を沸かし、先ほどのグリーンピースを入れ、1分半茹でそのまま冷ます。豆がシワにならずきれいに仕上がる。

<p>4. 新玉ねぎは皮をむき、繊維に沿って5ミリ幅に切る。</p>

4. 新玉ねぎは皮をむき、繊維に沿って5ミリ幅に切る。

<p>5. シリコンスチーマーに入れ、電子レンジで1分半加熱する。ざるにあけて水気を切っておく。</p>

5. シリコンスチーマーに入れ、電子レンジで1分半加熱する。ざるにあけて水気を切っておく。

<p>6. じゃがいもは皮をむき、ひと口大に切る。</p>

6. じゃがいもは皮をむき、ひと口大に切る。

<p>7. 切り分けたじゃがいもは水に5分さらす。</p>

7. 切り分けたじゃがいもは水に5分さらす。

<p>8. 鍋に入れ水から7〜8分竹串がすっと刺さるまで茹でる。</p>

8. 鍋に入れ水から7〜8分竹串がすっと刺さるまで茹でる。

<p>9. 湯を切り鍋に戻し、中火にかけ軽く粉吹きにする。</p>

9. 湯を切り鍋に戻し、中火にかけ軽く粉吹きにする。

<p>10. ボールに入れざっくりと潰す。</p>

10. ボールに入れざっくりと潰す。

<p>11. グリーンピース、新玉ねぎも入れ、レモン汁大さじ1、オリーブオイル大さじ2、塩小さじ半分、胡椒で味付けし、全体をよく混ぜる。</p>

11. グリーンピース、新玉ねぎも入れ、レモン汁大さじ1、オリーブオイル大さじ2、塩小さじ半分、胡椒で味付けし、全体をよく混ぜる。

<p>12. 皿に盛り完成。白ワインによく合う。春を舌で感じられる一品。</p>

12. 皿に盛り完成。白ワインによく合う。春を舌で感じられる一品。

2024

VOL.342

Summer

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