3時間寝かせて日本酒に最高の家おつまみが完成!「菜の花昆布じめ」

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1. 材料を準備。昆布は酒を含ませたキッチンペーパーか布巾で拭いておく。

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2. 菜の花はよく洗い、半分に切る。冷水に5分ほど漬けシャキッとさせる。

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3. 湯をたっぷり沸かし、塩少々を入れ、菜の花を茹でる。箸で触りながら、固めに茹であげる。結構すぐに柔らかくなってしまうので注意。

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4. ざるにあけ冷ます。水っぽくなるので、冷水には取らない。必ず冷めてから水気を搾る。

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5. ラップの上に昆布を置き、菜の花を広げて並べる。

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6. 上からも昆布を置き、ラップでしっかりと包む。

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7. 軽く重しをして、冷蔵庫で最低3時間おく。一晩漬けるとしっかりと昆布の味がしみ込む。

" } [7]=> array(2) { ["entry_gallery_image"]=> array(24) { ["ID"]=> int(1251136) ["id"]=> int(1251136) ["title"]=> string(31) "c_lifestyle_230311_akamine_pg04" ["filename"]=> string(35) "c_lifestyle_230311_akamine_pg04.jpg" ["filesize"]=> int(466485) ["url"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/03/c_lifestyle_230311_akamine_pg04.jpg" ["link"]=> string(71) "https://www.mens-ex.jp/archives/1251128/c_lifestyle_230311_akamine_pg04" ["alt"]=> string(0) "" ["author"]=> string(2) "21" ["description"]=> string(0) "" ["caption"]=> string(0) "" ["name"]=> string(31) "c_lifestyle_230311_akamine_pg04" ["status"]=> string(7) "inherit" ["uploaded_to"]=> int(1251128) ["date"]=> string(19) "2023-03-08 02:23:47" ["modified"]=> string(19) "2023-03-08 02:23:47" ["menu_order"]=> int(0) ["mime_type"]=> string(10) "image/jpeg" ["type"]=> string(5) "image" ["subtype"]=> string(4) "jpeg" ["icon"]=> string(62) "https://www.mens-ex.jp/wp/wp-includes/images/media/default.png" ["width"]=> int(750) ["height"]=> int(852) ["sizes"]=> array(18) { ["thumbnail"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/03/c_lifestyle_230311_akamine_pg04-150x150.jpg" ["thumbnail-width"]=> int(150) ["thumbnail-height"]=> int(150) ["medium"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/03/c_lifestyle_230311_akamine_pg04-264x300.jpg" ["medium-width"]=> int(264) ["medium-height"]=> int(300) ["medium_large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/03/c_lifestyle_230311_akamine_pg04.jpg" ["medium_large-width"]=> int(750) ["medium_large-height"]=> int(852) ["large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/03/c_lifestyle_230311_akamine_pg04.jpg" ["large-width"]=> int(750) ["large-height"]=> int(852) ["1536x1536"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/03/c_lifestyle_230311_akamine_pg04.jpg" ["1536x1536-width"]=> int(750) ["1536x1536-height"]=> int(852) ["2048x2048"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/03/c_lifestyle_230311_akamine_pg04.jpg" ["2048x2048-width"]=> int(750) ["2048x2048-height"]=> int(852) } } ["entry_gallery_description"]=> string(32) "

8. 皿に盛り完成。

" } [8]=> array(2) { ["entry_gallery_image"]=> array(24) { ["ID"]=> int(1251144) ["id"]=> int(1251144) ["title"]=> string(31) "c_lifestyle_230311_akamine_pg09" ["filename"]=> string(35) "c_lifestyle_230311_akamine_pg09.jpg" ["filesize"]=> int(484240) ["url"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/03/c_lifestyle_230311_akamine_pg09.jpg" ["link"]=> string(71) "https://www.mens-ex.jp/archives/1251128/c_lifestyle_230311_akamine_pg09" ["alt"]=> string(0) "" ["author"]=> string(2) "21" ["description"]=> string(0) "" ["caption"]=> string(0) "" ["name"]=> string(31) "c_lifestyle_230311_akamine_pg09" ["status"]=> string(7) "inherit" ["uploaded_to"]=> int(1251128) ["date"]=> string(19) "2023-03-08 07:58:08" ["modified"]=> string(19) "2023-03-08 07:58:08" ["menu_order"]=> int(0) ["mime_type"]=> string(10) "image/jpeg" ["type"]=> string(5) "image" ["subtype"]=> string(4) "jpeg" ["icon"]=> string(62) "https://www.mens-ex.jp/wp/wp-includes/images/media/default.png" ["width"]=> int(750) ["height"]=> int(852) ["sizes"]=> array(18) { ["thumbnail"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/03/c_lifestyle_230311_akamine_pg09-150x150.jpg" ["thumbnail-width"]=> int(150) ["thumbnail-height"]=> int(150) ["medium"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/03/c_lifestyle_230311_akamine_pg09-264x300.jpg" ["medium-width"]=> int(264) ["medium-height"]=> int(300) ["medium_large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/03/c_lifestyle_230311_akamine_pg09.jpg" ["medium_large-width"]=> int(750) ["medium_large-height"]=> int(852) ["large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/03/c_lifestyle_230311_akamine_pg09.jpg" ["large-width"]=> int(750) ["large-height"]=> int(852) ["1536x1536"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/03/c_lifestyle_230311_akamine_pg09.jpg" ["1536x1536-width"]=> int(750) ["1536x1536-height"]=> int(852) ["2048x2048"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/03/c_lifestyle_230311_akamine_pg09.jpg" ["2048x2048-width"]=> int(750) ["2048x2048-height"]=> int(852) } } ["entry_gallery_description"]=> string(175) "

9. 塩気が薄ければ、軽く塩、または醤油で味を足してもOK。意外に昆布の塩気だけで十分美味しくなる。ぬる燗と相性抜群。

" } }
菜の花昆布

インポートファッションブランドの代理店「SDI」の本部長・赤峰健介さんは、「小学生の頃から台所に立っていた」というだけあって家庭料理がお得意。普段から夕飯をメインに腕を振るった美味しそうな料理の数々を、自身のインスタグラムにもアップしている。本連載では、思わず真似して作ってみたくなるような、超簡単で美味しい「家で居酒屋気分」を楽しめるレシピをご紹介。

ケニーノバナー細版

【ケニーノ赤峰のおうち居酒屋食堂】vol.160 菜の花昆布

突然暖かくなり春めいてきた週末、今回は菜の花の昆布じめのレシピをご紹介しよう。菜の花を茹でて水気を切り、昆布でしめるだけと、ごくシンプルながら滋味深い一品だ。所要時間はしめる時間を除けば約15分というのも簡単でいい。

寝かせる時間は3時間ほどでも味はしみるが、一晩寝かせればさらによくしみこんでいい味に。お浸し、からし和えなどに飽きたら、是非おすすめしたいメニューだ。ぬる燗と合わせて、夜の晩酌おつまみにどうぞ!

<p>1. 材料を準備。昆布は酒を含ませたキッチンペーパーか布巾で拭いておく。</p>

1. 材料を準備。昆布は酒を含ませたキッチンペーパーか布巾で拭いておく。

<p>2. 菜の花はよく洗い、半分に切る。冷水に5分ほど漬けシャキッとさせる。</p>

2. 菜の花はよく洗い、半分に切る。冷水に5分ほど漬けシャキッとさせる。

<p>3. 湯をたっぷり沸かし、塩少々を入れ、菜の花を茹でる。箸で触りながら、固めに茹であげる。結構すぐに柔らかくなってしまうので注意。</p>

3. 湯をたっぷり沸かし、塩少々を入れ、菜の花を茹でる。箸で触りながら、固めに茹であげる。結構すぐに柔らかくなってしまうので注意。

<p>4. ざるにあけ冷ます。水っぽくなるので、冷水には取らない。必ず冷めてから水気を搾る。</p>

4. ざるにあけ冷ます。水っぽくなるので、冷水には取らない。必ず冷めてから水気を搾る。

<p>5. ラップの上に昆布を置き、菜の花を広げて並べる。</p>

5. ラップの上に昆布を置き、菜の花を広げて並べる。

<p>6. 上からも昆布を置き、ラップでしっかりと包む。</p>

6. 上からも昆布を置き、ラップでしっかりと包む。

<p>7. 軽く重しをして、冷蔵庫で最低3時間おく。一晩漬けるとしっかりと昆布の味がしみ込む。</p>

7. 軽く重しをして、冷蔵庫で最低3時間おく。一晩漬けるとしっかりと昆布の味がしみ込む。

<p>8. 皿に盛り完成。</p>

8. 皿に盛り完成。

<p>9. 塩気が薄ければ、軽く塩、または醤油で味を足してもOK。意外に昆布の塩気だけで十分美味しくなる。ぬる燗と相性抜群。</p>

9. 塩気が薄ければ、軽く塩、または醤油で味を足してもOK。意外に昆布の塩気だけで十分美味しくなる。ぬる燗と相性抜群。

2024

VOL.342

Summer

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