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string(71) "https://www.mens-ex.jp/archives/1245245/c_lifestyle_221203_akamine_pg01"
["alt"]=>
string(0) ""
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int(852)
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1. 材料を準備。
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string(71) "https://www.mens-ex.jp/archives/1245245/c_lifestyle_221203_akamine_pg04"
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string(10) "image/jpeg"
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string(5) "image"
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string(62) "https://www.mens-ex.jp/wp/wp-includes/images/media/default.png"
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string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/12/c_lifestyle_221203_akamine_pg04.jpg"
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int(852)
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string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/12/c_lifestyle_221203_akamine_pg04.jpg"
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2. 先ずは油揚げの油抜きから。油揚げは半分に切る。鍋に湯を沸かし、油揚げを入れる。途中何度か返しながら5分ゆでる。
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int(583305)
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string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/12/c_lifestyle_221203_akamine_pg05.jpg"
["link"]=>
string(71) "https://www.mens-ex.jp/archives/1245245/c_lifestyle_221203_akamine_pg05"
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string(0) ""
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string(0) ""
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string(19) "2022-11-29 06:47:48"
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int(0)
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string(5) "image"
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string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/12/c_lifestyle_221203_akamine_pg05.jpg"
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int(852)
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3. ざるにあげて冷ましておく。
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["link"]=>
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["alt"]=>
string(0) ""
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string(0) ""
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string(7) "inherit"
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string(19) "2022-11-29 06:47:46"
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string(19) "2022-11-29 06:47:46"
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["type"]=>
string(5) "image"
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string(62) "https://www.mens-ex.jp/wp/wp-includes/images/media/default.png"
["width"]=>
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int(300)
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string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/12/c_lifestyle_221203_akamine_pg03.jpg"
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int(852)
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string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/12/c_lifestyle_221203_akamine_pg03.jpg"
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string(95) "
4. わけぎは青い部分は斜め切りに、白い部分は小口切りにする。
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string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/12/c_lifestyle_221203_akamine_pg06.jpg"
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string(71) "https://www.mens-ex.jp/archives/1245245/c_lifestyle_221203_akamine_pg06"
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string(0) ""
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string(2) "21"
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string(0) ""
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string(0) ""
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string(31) "c_lifestyle_221203_akamine_pg06"
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string(7) "inherit"
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int(1245245)
["date"]=>
string(19) "2022-11-29 06:47:48"
["modified"]=>
string(19) "2022-11-29 06:47:48"
["menu_order"]=>
int(0)
["mime_type"]=>
string(10) "image/jpeg"
["type"]=>
string(5) "image"
["subtype"]=>
string(4) "jpeg"
["icon"]=>
string(62) "https://www.mens-ex.jp/wp/wp-includes/images/media/default.png"
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["height"]=>
int(852)
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["thumbnail-height"]=>
int(150)
["medium"]=>
string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/12/c_lifestyle_221203_akamine_pg06-264x300.jpg"
["medium-width"]=>
int(264)
["medium-height"]=>
int(300)
["medium_large"]=>
string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/12/c_lifestyle_221203_akamine_pg06.jpg"
["medium_large-width"]=>
int(750)
["medium_large-height"]=>
int(852)
["large"]=>
string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/12/c_lifestyle_221203_akamine_pg06.jpg"
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int(750)
["large-height"]=>
int(852)
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string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/12/c_lifestyle_221203_akamine_pg06.jpg"
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string(80) "
5. 油揚げが冷めたらキッチンペーパーで水気を拭く。
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6. 3cm幅の短冊に切る。
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["height"]=>
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7. 小さめの鍋に入れ、水1カップ、顆粒出汁小さじ1、砂糖大さじ2、酒みりん各大さじ1で味付けし中火にかける。沸騰したら中弱火にし落とし蓋をして5分煮る。
"
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8. 醤油大さじ3を加え、再度落とし蓋をして5分煮る。そのまま冷ました方が味がしみる。
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9. 皿に盛り、わさびと刻みネギを添えて完成！
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10. きつねの抜きは、お好みの蕎麦つゆを作り、丼によそい油揚げ、ネギの青い部分を入れてどうぞ。こちらは生姜のすりおろしたものや七味を薬味にすると美味。
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11. お酒のつまみにピッタリ。ぜひお試しあれ！
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