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1.豚の塊肉を用意する。肩ロースやバラ肉など、お好みでOK（写真は肩ロース）。もともと、紐で縛ってあるものを買ってくると縛る手間が省けてラクだ。

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2.全体をフォークで刺し、塩を多めにすりこんでいく。

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3．キッチンペーパーで包み、きっちりとラップをしたあと保存袋に入れる。そのまま、冷蔵庫で最低一晩から5日ほど熟成させる。水分が多く出る場合、その都度キッチンペーパーとラップを取り替える。

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4．一度塩を洗い流してから、たっぷりの水でゆっくりゆでる。その際、酒とネギの青い部分、しょうが、にんにくを入れて臭みを取る。あまり沸騰させすぎない温度で30分ほど茹で、そのまま冷ます。そうすると、ぷりぷりとした食感に。ほろほろと崩れるような食感が好きなかたは、茹でる作業を圧力鍋で行うのがおすすめ。

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5.冷ますと油が固まるので、それを取り除いたら、完成！

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6．【熟成塩豚の美味しい食べ方その1／茹でた後そのままスライス】茹でた後に冷ますこと1～2時間。そのままカットして、茹で豚としていただく。塩豚の旨味がダイレクトに味わえて美味！

" } [6]=> array(2) { ["entry_gallery_image"]=> array(24) { ["ID"]=> int(1151280) ["id"]=> int(1151280) ["title"]=> string(10) "yudebuta02" ["filename"]=> string(14) "yudebuta02.jpg" ["filesize"]=> int(185332) ["url"]=> string(67) "https://www.mens-ex.jp/wp/wp-content/uploads/2020/05/yudebuta02.jpg" ["link"]=> string(33) "https://www.mens-ex.jp/yudebuta02" ["alt"]=> string(0) "" ["author"]=> string(2) "16" ["description"]=> string(0) "" ["caption"]=> string(0) "" ["name"]=> string(10) "yudebuta02" ["status"]=> string(7) "inherit" ["uploaded_to"]=> int(0) ["date"]=> string(19) "2020-05-01 07:17:52" ["modified"]=> string(19) "2020-05-01 07:17:52" ["menu_order"]=> int(0) ["mime_type"]=> string(10) "image/jpeg" ["type"]=> string(5) "image" ["subtype"]=> string(4) "jpeg" ["icon"]=> string(62) "https://www.mens-ex.jp/wp/wp-includes/images/media/default.png" ["width"]=> int(750) ["height"]=> int(852) ["sizes"]=> array(18) { ["thumbnail"]=> string(75) "https://www.mens-ex.jp/wp/wp-content/uploads/2020/05/yudebuta02-150x150.jpg" ["thumbnail-width"]=> int(150) ["thumbnail-height"]=> int(150) ["medium"]=> string(75) "https://www.mens-ex.jp/wp/wp-content/uploads/2020/05/yudebuta02-264x300.jpg" ["medium-width"]=> int(264) ["medium-height"]=> int(300) ["medium_large"]=> string(67) "https://www.mens-ex.jp/wp/wp-content/uploads/2020/05/yudebuta02.jpg" ["medium_large-width"]=> int(750) ["medium_large-height"]=> int(852) ["large"]=> string(67) "https://www.mens-ex.jp/wp/wp-content/uploads/2020/05/yudebuta02.jpg" ["large-width"]=> int(750) ["large-height"]=> int(852) ["1536x1536"]=> string(67) "https://www.mens-ex.jp/wp/wp-content/uploads/2020/05/yudebuta02.jpg" ["1536x1536-width"]=> int(750) ["1536x1536-height"]=> int(852) ["2048x2048"]=> string(67) "https://www.mens-ex.jp/wp/wp-content/uploads/2020/05/yudebuta02.jpg" ["2048x2048-width"]=> int(750) ["2048x2048-height"]=> int(852) } } ["entry_gallery_description"]=> string(96) "

7．辛子醤油や、ポン酢醤油などをつけていただくのがオススメ！

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8.ちなみに、肉の茹で汁も美味しいので捨てずに有効活用しよう。例えば豆苗を入れて……

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9．豆苗スープにしても美味！

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10．【熟成塩豚の美味しい食べ方その2／大きめにカットしてから、煮豚に！】茹で豚の一部は、大き目にカットして鍋に入れる。

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11.煮汁をひたひたに入れ、醤油と砂糖を等分くらいに加えて、甘めに煮てみよう。

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12．煮る時間は15～20分程度。冷ます時に、半熟の茹で卵を投入しても◎。

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13.豚の角煮風＆煮卵が完成！

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14.お好みで辛子をつけていただこう。

" } [14]=> array(2) { ["entry_gallery_image"]=> array(24) { ["ID"]=> int(1151340) ["id"]=> int(1151340) ["title"]=> string(9) "yakibuta1" ["filename"]=> string(13) "yakibuta1.jpg" ["filesize"]=> int(278036) ["url"]=> string(66) "https://www.mens-ex.jp/wp/wp-content/uploads/2020/05/yakibuta1.jpg" ["link"]=> string(32) "https://www.mens-ex.jp/yakibuta1" ["alt"]=> string(0) "" ["author"]=> string(2) "16" ["description"]=> string(0) "" ["caption"]=> string(0) "" ["name"]=> string(9) "yakibuta1" ["status"]=> string(7) "inherit" ["uploaded_to"]=> int(0) ["date"]=> string(19) "2020-05-01 08:51:55" ["modified"]=> string(19) "2020-05-01 08:51:55" ["menu_order"]=> int(0) ["mime_type"]=> string(10) "image/jpeg" ["type"]=> string(5) "image" ["subtype"]=> string(4) "jpeg" ["icon"]=> string(62) "https://www.mens-ex.jp/wp/wp-includes/images/media/default.png" ["width"]=> int(750) ["height"]=> int(852) ["sizes"]=> array(18) { ["thumbnail"]=> string(74) "https://www.mens-ex.jp/wp/wp-content/uploads/2020/05/yakibuta1-150x150.jpg" ["thumbnail-width"]=> int(150) ["thumbnail-height"]=> int(150) ["medium"]=> string(74) "https://www.mens-ex.jp/wp/wp-content/uploads/2020/05/yakibuta1-264x300.jpg" ["medium-width"]=> int(264) ["medium-height"]=> int(300) ["medium_large"]=> string(66) "https://www.mens-ex.jp/wp/wp-content/uploads/2020/05/yakibuta1.jpg" ["medium_large-width"]=> int(750) ["medium_large-height"]=> int(852) ["large"]=> string(66) "https://www.mens-ex.jp/wp/wp-content/uploads/2020/05/yakibuta1.jpg" ["large-width"]=> int(750) ["large-height"]=> int(852) ["1536x1536"]=> string(66) "https://www.mens-ex.jp/wp/wp-content/uploads/2020/05/yakibuta1.jpg" ["1536x1536-width"]=> int(750) ["1536x1536-height"]=> int(852) ["2048x2048"]=> string(66) "https://www.mens-ex.jp/wp/wp-content/uploads/2020/05/yakibuta1.jpg" ["2048x2048-width"]=> int(750) ["2048x2048-height"]=> int(852) } } ["entry_gallery_description"]=> string(217) "

15．【熟成塩豚の美味しい食べ方その３／フライパンで焼いて、焼き豚に！】茹で豚を薄くスライスしたら、フライパンやホットプレートで焼いてみよう。

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16.付け合わせで、玉ねぎなどをトッピングしても◎。

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17．程よく焼き目がついたくらいで完成！

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18．こちらは、山椒塩などをちょっとふりかけていただくのがオススメ！

" } }