赤ワインに合う、大人の時短おつまみ「戻り鰹のタルタルステーキ」

array(5) { [0]=> array(2) { ["entry_gallery_image"]=> array(24) { ["ID"]=> int(1262526) ["id"]=> int(1262526) ["title"]=> string(31) "c_lifestyle_231007_akamine_pg01" ["filename"]=> string(35) "c_lifestyle_231007_akamine_pg01.jpg" ["filesize"]=> int(496987) ["url"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/10/c_lifestyle_231007_akamine_pg01.jpg" ["link"]=> string(71) "https://www.mens-ex.jp/archives/1262521/c_lifestyle_231007_akamine_pg01" ["alt"]=> string(0) "" ["author"]=> string(2) "21" ["description"]=> string(0) "" ["caption"]=> string(0) "" ["name"]=> string(31) "c_lifestyle_231007_akamine_pg01" ["status"]=> string(7) "inherit" ["uploaded_to"]=> int(1262521) ["date"]=> string(19) "2023-10-05 00:42:03" ["modified"]=> string(19) "2023-10-05 00:42:03" ["menu_order"]=> int(0) ["mime_type"]=> string(10) "image/jpeg" ["type"]=> string(5) "image" ["subtype"]=> string(4) "jpeg" ["icon"]=> string(62) "https://www.mens-ex.jp/wp/wp-includes/images/media/default.png" ["width"]=> int(750) ["height"]=> int(852) ["sizes"]=> array(18) { ["thumbnail"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/10/c_lifestyle_231007_akamine_pg01-150x150.jpg" ["thumbnail-width"]=> int(150) ["thumbnail-height"]=> int(150) ["medium"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/10/c_lifestyle_231007_akamine_pg01-264x300.jpg" ["medium-width"]=> int(264) ["medium-height"]=> int(300) ["medium_large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/10/c_lifestyle_231007_akamine_pg01.jpg" ["medium_large-width"]=> int(750) ["medium_large-height"]=> int(852) ["large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/10/c_lifestyle_231007_akamine_pg01.jpg" ["large-width"]=> int(750) ["large-height"]=> int(852) ["1536x1536"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/10/c_lifestyle_231007_akamine_pg01.jpg" ["1536x1536-width"]=> int(750) ["1536x1536-height"]=> int(852) ["2048x2048"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/10/c_lifestyle_231007_akamine_pg01.jpg" ["2048x2048-width"]=> int(750) ["2048x2048-height"]=> int(852) } } ["entry_gallery_description"]=> string(35) "

1. 材料を準備する。

" } [1]=> array(2) { ["entry_gallery_image"]=> array(24) { ["ID"]=> int(1262527) ["id"]=> int(1262527) ["title"]=> string(31) "c_lifestyle_231007_akamine_pg02" ["filename"]=> string(35) "c_lifestyle_231007_akamine_pg02.jpg" ["filesize"]=> int(597924) ["url"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/10/c_lifestyle_231007_akamine_pg02.jpg" ["link"]=> string(71) "https://www.mens-ex.jp/archives/1262521/c_lifestyle_231007_akamine_pg02" ["alt"]=> string(0) "" ["author"]=> string(2) "21" ["description"]=> string(0) "" ["caption"]=> string(0) "" ["name"]=> string(31) "c_lifestyle_231007_akamine_pg02" ["status"]=> string(7) "inherit" ["uploaded_to"]=> int(1262521) ["date"]=> string(19) "2023-10-05 00:42:05" ["modified"]=> string(19) "2023-10-05 00:42:05" ["menu_order"]=> int(0) ["mime_type"]=> string(10) "image/jpeg" ["type"]=> string(5) "image" ["subtype"]=> string(4) "jpeg" ["icon"]=> string(62) "https://www.mens-ex.jp/wp/wp-includes/images/media/default.png" ["width"]=> int(750) ["height"]=> int(852) ["sizes"]=> array(18) { ["thumbnail"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/10/c_lifestyle_231007_akamine_pg02-150x150.jpg" ["thumbnail-width"]=> int(150) ["thumbnail-height"]=> int(150) ["medium"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/10/c_lifestyle_231007_akamine_pg02-264x300.jpg" ["medium-width"]=> int(264) ["medium-height"]=> int(300) ["medium_large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/10/c_lifestyle_231007_akamine_pg02.jpg" ["medium_large-width"]=> int(750) ["medium_large-height"]=> int(852) ["large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/10/c_lifestyle_231007_akamine_pg02.jpg" ["large-width"]=> int(750) ["large-height"]=> int(852) ["1536x1536"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/10/c_lifestyle_231007_akamine_pg02.jpg" ["1536x1536-width"]=> int(750) ["1536x1536-height"]=> int(852) ["2048x2048"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/10/c_lifestyle_231007_akamine_pg02.jpg" ["2048x2048-width"]=> int(750) ["2048x2048-height"]=> int(852) } } ["entry_gallery_description"]=> string(76) "

2. 鰹の刺身に軽く塩をし、冷蔵庫で10分ほど置く。

" } [2]=> array(2) { ["entry_gallery_image"]=> array(24) { ["ID"]=> int(1262528) ["id"]=> int(1262528) ["title"]=> string(31) "c_lifestyle_231007_akamine_pg03" ["filename"]=> string(35) "c_lifestyle_231007_akamine_pg03.jpg" ["filesize"]=> int(463248) ["url"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/10/c_lifestyle_231007_akamine_pg03.jpg" ["link"]=> string(71) "https://www.mens-ex.jp/archives/1262521/c_lifestyle_231007_akamine_pg03" ["alt"]=> string(0) "" ["author"]=> string(2) "21" ["description"]=> string(0) "" ["caption"]=> string(0) "" ["name"]=> string(31) "c_lifestyle_231007_akamine_pg03" ["status"]=> string(7) "inherit" ["uploaded_to"]=> int(1262521) ["date"]=> string(19) "2023-10-05 00:42:07" ["modified"]=> string(19) "2023-10-05 00:42:07" ["menu_order"]=> int(0) ["mime_type"]=> string(10) "image/jpeg" ["type"]=> string(5) "image" ["subtype"]=> string(4) "jpeg" ["icon"]=> string(62) "https://www.mens-ex.jp/wp/wp-includes/images/media/default.png" ["width"]=> int(750) ["height"]=> int(852) ["sizes"]=> array(18) { ["thumbnail"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/10/c_lifestyle_231007_akamine_pg03-150x150.jpg" ["thumbnail-width"]=> int(150) ["thumbnail-height"]=> int(150) ["medium"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/10/c_lifestyle_231007_akamine_pg03-264x300.jpg" ["medium-width"]=> int(264) ["medium-height"]=> int(300) ["medium_large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/10/c_lifestyle_231007_akamine_pg03.jpg" ["medium_large-width"]=> int(750) ["medium_large-height"]=> int(852) ["large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/10/c_lifestyle_231007_akamine_pg03.jpg" ["large-width"]=> int(750) ["large-height"]=> int(852) ["1536x1536"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/10/c_lifestyle_231007_akamine_pg03.jpg" ["1536x1536-width"]=> int(750) ["1536x1536-height"]=> int(852) ["2048x2048"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/10/c_lifestyle_231007_akamine_pg03.jpg" ["2048x2048-width"]=> int(750) ["2048x2048-height"]=> int(852) } } ["entry_gallery_description"]=> string(179) "

3. その間に玉ねぎをみじん切りにし、水にさらしておく。ケッパーもあら微塵に刻む。鰹の水分を拭き取り、包丁で粗く刻む。

" } [3]=> array(2) { ["entry_gallery_image"]=> array(24) { ["ID"]=> int(1262529) ["id"]=> int(1262529) ["title"]=> string(31) "c_lifestyle_231007_akamine_pg04" ["filename"]=> string(35) "c_lifestyle_231007_akamine_pg04.jpg" ["filesize"]=> int(537978) ["url"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/10/c_lifestyle_231007_akamine_pg04.jpg" ["link"]=> string(71) "https://www.mens-ex.jp/archives/1262521/c_lifestyle_231007_akamine_pg04" ["alt"]=> string(0) "" ["author"]=> string(2) "21" ["description"]=> string(0) "" ["caption"]=> string(0) "" ["name"]=> string(31) "c_lifestyle_231007_akamine_pg04" ["status"]=> string(7) "inherit" ["uploaded_to"]=> int(1262521) ["date"]=> string(19) "2023-10-05 00:42:08" ["modified"]=> string(19) "2023-10-05 00:42:08" ["menu_order"]=> int(0) ["mime_type"]=> string(10) "image/jpeg" ["type"]=> string(5) "image" ["subtype"]=> string(4) "jpeg" ["icon"]=> string(62) "https://www.mens-ex.jp/wp/wp-includes/images/media/default.png" ["width"]=> int(750) ["height"]=> int(852) ["sizes"]=> array(18) { ["thumbnail"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/10/c_lifestyle_231007_akamine_pg04-150x150.jpg" ["thumbnail-width"]=> int(150) ["thumbnail-height"]=> int(150) ["medium"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/10/c_lifestyle_231007_akamine_pg04-264x300.jpg" ["medium-width"]=> int(264) ["medium-height"]=> int(300) ["medium_large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/10/c_lifestyle_231007_akamine_pg04.jpg" ["medium_large-width"]=> int(750) ["medium_large-height"]=> int(852) ["large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/10/c_lifestyle_231007_akamine_pg04.jpg" ["large-width"]=> int(750) ["large-height"]=> int(852) ["1536x1536"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/10/c_lifestyle_231007_akamine_pg04.jpg" ["1536x1536-width"]=> int(750) ["1536x1536-height"]=> int(852) ["2048x2048"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/10/c_lifestyle_231007_akamine_pg04.jpg" ["2048x2048-width"]=> int(750) ["2048x2048-height"]=> int(852) } } ["entry_gallery_description"]=> string(295) "

4. ボールに鰹、水気を切った玉ねぎ、ケッパーを入れ、オリーブオイル大さじ1、ワインビネガー、ウスターソース各小さじ1、醤油、ケチャップ、マスタード各少々、胡椒で味付けし、よく混ぜる。皿に盛り完成。

" } [4]=> array(2) { ["entry_gallery_image"]=> array(24) { ["ID"]=> int(1262530) ["id"]=> int(1262530) ["title"]=> string(31) "c_lifestyle_231007_akamine_pg05" ["filename"]=> string(35) "c_lifestyle_231007_akamine_pg05.jpg" ["filesize"]=> int(594090) ["url"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/10/c_lifestyle_231007_akamine_pg05.jpg" ["link"]=> string(71) "https://www.mens-ex.jp/archives/1262521/c_lifestyle_231007_akamine_pg05" ["alt"]=> string(0) "" ["author"]=> string(2) "21" ["description"]=> string(0) "" ["caption"]=> string(0) "" ["name"]=> string(31) "c_lifestyle_231007_akamine_pg05" ["status"]=> string(7) "inherit" ["uploaded_to"]=> int(1262521) ["date"]=> string(19) "2023-10-05 00:42:10" ["modified"]=> string(19) "2023-10-05 00:42:10" ["menu_order"]=> int(0) ["mime_type"]=> string(10) "image/jpeg" ["type"]=> string(5) "image" ["subtype"]=> string(4) "jpeg" ["icon"]=> string(62) "https://www.mens-ex.jp/wp/wp-includes/images/media/default.png" ["width"]=> int(750) ["height"]=> int(852) ["sizes"]=> array(18) { ["thumbnail"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/10/c_lifestyle_231007_akamine_pg05-150x150.jpg" ["thumbnail-width"]=> int(150) ["thumbnail-height"]=> int(150) ["medium"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/10/c_lifestyle_231007_akamine_pg05-264x300.jpg" ["medium-width"]=> int(264) ["medium-height"]=> int(300) ["medium_large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/10/c_lifestyle_231007_akamine_pg05.jpg" ["medium_large-width"]=> int(750) ["medium_large-height"]=> int(852) ["large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/10/c_lifestyle_231007_akamine_pg05.jpg" ["large-width"]=> int(750) ["large-height"]=> int(852) ["1536x1536"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/10/c_lifestyle_231007_akamine_pg05.jpg" ["1536x1536-width"]=> int(750) ["1536x1536-height"]=> int(852) ["2048x2048"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/10/c_lifestyle_231007_akamine_pg05.jpg" ["2048x2048-width"]=> int(750) ["2048x2048-height"]=> int(852) } } ["entry_gallery_description"]=> string(119) "

5. 有ればピンクペッパーパセリを散らしてもよし。バゲットに乗せても美味しい。

" } }
Facebook
Twitter
友だち追加
戻り鰹のタルタルステーキ

インポートファッションブランドの代理店「SDI」の本部長・赤峰健介さんは、「小学生の頃から台所に立っていた」というだけあって家庭料理がお得意。普段から夕飯をメインに腕を振るった美味しそうな料理の数々を、自身のインスタグラムにもアップしている。本連載では、思わず真似して作ってみたくなるような、超簡単で美味しい「家で居酒屋気分」を楽しめるレシピをご紹介。

ケニーノバナー細版

【ケニーノ赤峰のおうち居酒屋食堂】vol.187 戻り鰹のタルタルステーキ

今回は、まだ旬の戻り鰹を使って洋風のタルタルステーキを作ってみよう。ワインビネガーやウスターソースなど合わせ調味料を工夫すれば、刺身でいただくのとは全然違って、まるでお肉のようなテイストに仕上がる。お好みで最後にケッパーを散らしても、ピリッと奥ゆきが出てまた美味。所要時間約15分とかなりお手軽に、軽い赤ワインに合う時短おつまみの完成だ。

<p>1. 材料を準備する。</p>

1. 材料を準備する。

<p>2. 鰹の刺身に軽く塩をし、冷蔵庫で10分ほど置く。</p>

2. 鰹の刺身に軽く塩をし、冷蔵庫で10分ほど置く。

<p>3. その間に玉ねぎをみじん切りにし、水にさらしておく。ケッパーもあら微塵に刻む。鰹の水分を拭き取り、包丁で粗く刻む。</p>

3. その間に玉ねぎをみじん切りにし、水にさらしておく。ケッパーもあら微塵に刻む。鰹の水分を拭き取り、包丁で粗く刻む。

<p>4. ボールに鰹、水気を切った玉ねぎ、ケッパーを入れ、オリーブオイル大さじ1、ワインビネガー、ウスターソース各小さじ1、醤油、ケチャップ、マスタード各少々、胡椒で味付けし、よく混ぜる。皿に盛り完成。</p>

4. ボールに鰹、水気を切った玉ねぎ、ケッパーを入れ、オリーブオイル大さじ1、ワインビネガー、ウスターソース各小さじ1、醤油、ケチャップ、マスタード各少々、胡椒で味付けし、よく混ぜる。皿に盛り完成。

<p>5. 有ればピンクペッパーパセリを散らしてもよし。バゲットに乗せても美味しい。</p>

5. 有ればピンクペッパーパセリを散らしてもよし。バゲットに乗せても美味しい。

2024

VOL.341

Spring

  1. 1
2
LINE
SmartNews
ビジネスの装いルール完全BOOK
星のや
  • Facebook
  • Twitter
  • Instagram
  • LINE
  • Facebook
  • Twitter
  • Instagram
  • LINE
pagetop