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1. まずは材料を準備。切り昆布は水でさっと洗い、長ければ食べやすい長さに切る。
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2. 人参は皮を剥き、千切りにする。椎茸は細切りに、ちくわは小口切りにする。油揚げはお湯をかけて油抜きをし、水気を取り、細切りにする。
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3. フライパンにごま油大さじ1をひき、人参、椎茸の順に入れ、軽く炒める。
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4. 油が馴染んだらその他の材料を入れ、ざっと全体を混ぜたら、水1カップ、醤油大さじ2、酒大さじ2、みりん大さじ1を入れ、蓋をして中火で5分ほど煮る。蓋を開け、混ぜながら、汁気が少し飛ぶまで炒める。
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5. 汁気が少し飛ぶまで炒めたら完成！
"
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