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1.材料を用意する。
・ホールトマト缶 1缶
・玉ねぎ 半個(5ミリの薄切りに)
・ナス 2本(5ミリ厚の輪切りに)
・ニンニク 1かけ(皮を剥いて潰しておく)
まずはソース作り。厚手の鍋に多めのオリーブオイルを入れ、ニンニクを弱火で炒める。ニンニクに色が付いたら取り出し、玉ねぎを炒める。
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2.塩を少々し、焦がさないように炒め、しんなりしてきたらトマト缶を入れる。
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3.缶の半分くらいの水、あればバジルやローリエを入れ、トマトを潰しながら15分ほど煮込んでいく。
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4.煮込んでいる間に、ナスの準備。ナスは5ミリ厚の輪切りにし、軽く水にさらす。
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5.煮込んでいたトマトソースは、塩コショウで味を調えて完成。酸味が強ければ砂糖を少々追加する。
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6.水気を切ったナスをオリーブオイルを引いたフライパンに入れ、軽く塩をし、軟らかくなるまでじっくりと炒める。
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7.耐熱皿にトマトソースを引き、その上に6で炒めたナスを置く。
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