array(8) { [0]=> array(2) { ["entry_gallery_image"]=> array(24) { ["ID"]=> int(1145671) ["id"]=> int(1145671) ["title"]=> string(1) "1" ["filename"]=> string(5) "1.png" ["filesize"]=> int(5730577) ["url"]=> string(58) "https://www.mens-ex.jp/wp/wp-content/uploads/2020/03/1.png" ["link"]=> string(44) "https://www.mens-ex.jp/archives/1145667/1-22" ["alt"]=> string(0) "" ["author"]=> string(2) "10" ["description"]=> string(0) "" ["caption"]=> string(0) "" ["name"]=> string(4) "1-22" ["status"]=> string(7) "inherit" ["uploaded_to"]=> int(1145667) ["date"]=> string(19) "2020-03-25 14:31:16" ["modified"]=> string(19) "2020-03-25 14:31:16" ["menu_order"]=> int(0) ["mime_type"]=> string(9) "image/png" ["type"]=> string(5) "image" ["subtype"]=> string(3) "png" ["icon"]=> string(62) "https://www.mens-ex.jp/wp/wp-includes/images/media/default.png" ["width"]=> int(2880) ["height"]=> int(1800) ["sizes"]=> array(18) { ["thumbnail"]=> string(66) "https://www.mens-ex.jp/wp/wp-content/uploads/2020/03/1-150x150.png" ["thumbnail-width"]=> int(150) ["thumbnail-height"]=> int(150) ["medium"]=> string(66) "https://www.mens-ex.jp/wp/wp-content/uploads/2020/03/1-300x188.png" ["medium-width"]=> int(300) ["medium-height"]=> int(188) ["medium_large"]=> string(66) "https://www.mens-ex.jp/wp/wp-content/uploads/2020/03/1-768x480.png" ["medium_large-width"]=> int(768) ["medium_large-height"]=> int(480) ["large"]=> string(67) "https://www.mens-ex.jp/wp/wp-content/uploads/2020/03/1-1024x640.png" ["large-width"]=> int(1024) ["large-height"]=> int(640) ["1536x1536"]=> string(58) "https://www.mens-ex.jp/wp/wp-content/uploads/2020/03/1.png" ["1536x1536-width"]=> int(1536) ["1536x1536-height"]=> int(960) ["2048x2048"]=> string(58) "https://www.mens-ex.jp/wp/wp-content/uploads/2020/03/1.png" ["2048x2048-width"]=> int(2048) ["2048x2048-height"]=> int(1280) } } ["entry_gallery_description"]=> string(41) "

〔１〕チーフを取り出す

" } [1]=> array(2) { ["entry_gallery_image"]=> array(24) { ["ID"]=> int(1145672) ["id"]=> int(1145672) ["title"]=> string(1) "2" ["filename"]=> string(5) "2.png" ["filesize"]=> int(5570974) ["url"]=> string(58) "https://www.mens-ex.jp/wp/wp-content/uploads/2020/03/2.png" ["link"]=> string(44) "https://www.mens-ex.jp/archives/1145667/2-21" ["alt"]=> string(0) "" ["author"]=> string(2) "10" ["description"]=> string(0) "" ["caption"]=> string(0) "" ["name"]=> string(4) "2-21" ["status"]=> string(7) "inherit" ["uploaded_to"]=> int(1145667) ["date"]=> string(19) "2020-03-25 14:31:36" ["modified"]=> string(19) "2020-03-25 14:31:36" ["menu_order"]=> int(0) ["mime_type"]=> string(9) "image/png" ["type"]=> string(5) "image" ["subtype"]=> string(3) "png" ["icon"]=> string(62) "https://www.mens-ex.jp/wp/wp-includes/images/media/default.png" ["width"]=> int(2880) ["height"]=> int(1800) ["sizes"]=> array(18) { ["thumbnail"]=> string(66) "https://www.mens-ex.jp/wp/wp-content/uploads/2020/03/2-150x150.png" ["thumbnail-width"]=> int(150) ["thumbnail-height"]=> int(150) ["medium"]=> string(66) "https://www.mens-ex.jp/wp/wp-content/uploads/2020/03/2-300x188.png" ["medium-width"]=> int(300) ["medium-height"]=> int(188) ["medium_large"]=> string(66) "https://www.mens-ex.jp/wp/wp-content/uploads/2020/03/2-768x480.png" ["medium_large-width"]=> int(768) ["medium_large-height"]=> int(480) ["large"]=> string(67) "https://www.mens-ex.jp/wp/wp-content/uploads/2020/03/2-1024x640.png" ["large-width"]=> int(1024) ["large-height"]=> int(640) ["1536x1536"]=> string(58) "https://www.mens-ex.jp/wp/wp-content/uploads/2020/03/2.png" ["1536x1536-width"]=> int(1536) ["1536x1536-height"]=> int(960) ["2048x2048"]=> string(58) "https://www.mens-ex.jp/wp/wp-content/uploads/2020/03/2.png" ["2048x2048-width"]=> int(2048) ["2048x2048-height"]=> int(1280) } } ["entry_gallery_description"]=> string(47) "

〔２〕チーフの真ん中を持つ

" } [2]=> array(2) { ["entry_gallery_image"]=> array(24) { ["ID"]=> int(1145673) ["id"]=> int(1145673) ["title"]=> string(1) "3" ["filename"]=> string(5) "3.png" ["filesize"]=> int(5571257) ["url"]=> string(58) "https://www.mens-ex.jp/wp/wp-content/uploads/2020/03/3.png" ["link"]=> string(44) "https://www.mens-ex.jp/archives/1145667/3-19" ["alt"]=> string(0) "" ["author"]=> string(2) "10" ["description"]=> string(0) "" ["caption"]=> string(0) "" ["name"]=> string(4) "3-19" ["status"]=> string(7) "inherit" ["uploaded_to"]=> int(1145667) ["date"]=> string(19) "2020-03-25 14:31:49" ["modified"]=> string(19) "2020-03-25 14:31:49" ["menu_order"]=> int(0) ["mime_type"]=> string(9) "image/png" ["type"]=> string(5) "image" ["subtype"]=> string(3) "png" ["icon"]=> string(62) "https://www.mens-ex.jp/wp/wp-includes/images/media/default.png" ["width"]=> int(2880) ["height"]=> int(1800) ["sizes"]=> array(18) { ["thumbnail"]=> string(66) "https://www.mens-ex.jp/wp/wp-content/uploads/2020/03/3-150x150.png" ["thumbnail-width"]=> int(150) ["thumbnail-height"]=> int(150) ["medium"]=> string(66) "https://www.mens-ex.jp/wp/wp-content/uploads/2020/03/3-300x188.png" ["medium-width"]=> int(300) ["medium-height"]=> int(188) ["medium_large"]=> string(66) "https://www.mens-ex.jp/wp/wp-content/uploads/2020/03/3-768x480.png" ["medium_large-width"]=> int(768) ["medium_large-height"]=> int(480) ["large"]=> string(67) "https://www.mens-ex.jp/wp/wp-content/uploads/2020/03/3-1024x640.png" ["large-width"]=> int(1024) ["large-height"]=> int(640) ["1536x1536"]=> string(58) "https://www.mens-ex.jp/wp/wp-content/uploads/2020/03/3.png" ["1536x1536-width"]=> int(1536) ["1536x1536-height"]=> int(960) ["2048x2048"]=> string(58) "https://www.mens-ex.jp/wp/wp-content/uploads/2020/03/3.png" ["2048x2048-width"]=> int(2048) ["2048x2048-height"]=> int(1280) } } ["entry_gallery_description"]=> string(47) "

〔３〕ルカ（LUCA)のL字を作る

" } [3]=> array(2) { ["entry_gallery_image"]=> array(24) { ["ID"]=> int(1145674) ["id"]=> int(1145674) ["title"]=> string(1) "4" ["filename"]=> string(5) "4.png" ["filesize"]=> int(5685847) ["url"]=> string(58) "https://www.mens-ex.jp/wp/wp-content/uploads/2020/03/4.png" ["link"]=> string(44) "https://www.mens-ex.jp/archives/1145667/4-15" ["alt"]=> string(0) "" ["author"]=> string(2) "10" ["description"]=> string(0) "" ["caption"]=> string(0) "" ["name"]=> string(4) "4-15" ["status"]=> string(7) "inherit" ["uploaded_to"]=> int(1145667) ["date"]=> string(19) "2020-03-25 14:32:03" ["modified"]=> string(19) "2020-03-25 14:32:03" ["menu_order"]=> int(0) ["mime_type"]=> string(9) "image/png" ["type"]=> string(5) "image" ["subtype"]=> string(3) "png" ["icon"]=> string(62) "https://www.mens-ex.jp/wp/wp-includes/images/media/default.png" ["width"]=> int(2880) ["height"]=> int(1800) ["sizes"]=> array(18) { ["thumbnail"]=> string(66) "https://www.mens-ex.jp/wp/wp-content/uploads/2020/03/4-150x150.png" ["thumbnail-width"]=> int(150) ["thumbnail-height"]=> int(150) ["medium"]=> string(66) "https://www.mens-ex.jp/wp/wp-content/uploads/2020/03/4-300x188.png" ["medium-width"]=> int(300) ["medium-height"]=> int(188) ["medium_large"]=> string(66) "https://www.mens-ex.jp/wp/wp-content/uploads/2020/03/4-768x480.png" ["medium_large-width"]=> int(768) ["medium_large-height"]=> int(480) ["large"]=> string(67) "https://www.mens-ex.jp/wp/wp-content/uploads/2020/03/4-1024x640.png" ["large-width"]=> int(1024) ["large-height"]=> int(640) ["1536x1536"]=> string(58) "https://www.mens-ex.jp/wp/wp-content/uploads/2020/03/4.png" ["1536x1536-width"]=> int(1536) ["1536x1536-height"]=> int(960) ["2048x2048"]=> string(58) "https://www.mens-ex.jp/wp/wp-content/uploads/2020/03/4.png" ["2048x2048-width"]=> int(2048) ["2048x2048-height"]=> int(1280) } } ["entry_gallery_description"]=> string(59) "

〔４〕指で円を作ってこのように通す

" } [4]=> array(2) { ["entry_gallery_image"]=> array(24) { ["ID"]=> int(1145675) ["id"]=> int(1145675) ["title"]=> string(1) "5" ["filename"]=> string(5) "5.png" ["filesize"]=> int(5720842) ["url"]=> string(58) "https://www.mens-ex.jp/wp/wp-content/uploads/2020/03/5.png" ["link"]=> string(44) "https://www.mens-ex.jp/archives/1145667/5-20" ["alt"]=> string(0) "" ["author"]=> string(2) "10" ["description"]=> string(0) "" ["caption"]=> string(0) "" ["name"]=> string(4) "5-20" ["status"]=> string(7) "inherit" ["uploaded_to"]=> int(1145667) ["date"]=> string(19) "2020-03-25 14:32:11" ["modified"]=> string(19) "2020-03-25 14:32:11" ["menu_order"]=> int(0) ["mime_type"]=> string(9) "image/png" ["type"]=> string(5) "image" ["subtype"]=> string(3) "png" ["icon"]=> string(62) "https://www.mens-ex.jp/wp/wp-includes/images/media/default.png" ["width"]=> int(2880) ["height"]=> int(1800) ["sizes"]=> array(18) { ["thumbnail"]=> string(66) "https://www.mens-ex.jp/wp/wp-content/uploads/2020/03/5-150x150.png" ["thumbnail-width"]=> int(150) ["thumbnail-height"]=> int(150) ["medium"]=> string(66) "https://www.mens-ex.jp/wp/wp-content/uploads/2020/03/5-300x188.png" ["medium-width"]=> int(300) ["medium-height"]=> int(188) ["medium_large"]=> string(66) "https://www.mens-ex.jp/wp/wp-content/uploads/2020/03/5-768x480.png" ["medium_large-width"]=> int(768) ["medium_large-height"]=> int(480) ["large"]=> string(67) "https://www.mens-ex.jp/wp/wp-content/uploads/2020/03/5-1024x640.png" ["large-width"]=> int(1024) ["large-height"]=> int(640) ["1536x1536"]=> string(58) "https://www.mens-ex.jp/wp/wp-content/uploads/2020/03/5.png" ["1536x1536-width"]=> int(1536) ["1536x1536-height"]=> int(960) ["2048x2048"]=> string(58) "https://www.mens-ex.jp/wp/wp-content/uploads/2020/03/5.png" ["2048x2048-width"]=> int(2048) ["2048x2048-height"]=> int(1280) } } ["entry_gallery_description"]=> string(75) "

〔５〕2つの頂点が同じになるように半分に分ける

" } [5]=> array(2) { ["entry_gallery_image"]=> array(24) { ["ID"]=> int(1145676) ["id"]=> int(1145676) ["title"]=> string(1) "6" ["filename"]=> string(5) "6.png" ["filesize"]=> int(5699731) ["url"]=> string(58) "https://www.mens-ex.jp/wp/wp-content/uploads/2020/03/6.png" ["link"]=> string(44) "https://www.mens-ex.jp/archives/1145667/6-14" ["alt"]=> string(0) "" ["author"]=> string(2) "10" ["description"]=> string(0) "" ["caption"]=> string(0) "" ["name"]=> string(4) "6-14" ["status"]=> string(7) "inherit" ["uploaded_to"]=> int(1145667) ["date"]=> string(19) "2020-03-25 14:33:55" ["modified"]=> string(19) "2020-03-25 14:33:55" ["menu_order"]=> int(0) ["mime_type"]=> string(9) "image/png" ["type"]=> string(5) "image" ["subtype"]=> string(3) "png" ["icon"]=> string(62) "https://www.mens-ex.jp/wp/wp-includes/images/media/default.png" ["width"]=> int(2880) ["height"]=> int(1800) ["sizes"]=> array(18) { ["thumbnail"]=> string(66) "https://www.mens-ex.jp/wp/wp-content/uploads/2020/03/6-150x150.png" ["thumbnail-width"]=> int(150) ["thumbnail-height"]=> int(150) ["medium"]=> string(66) "https://www.mens-ex.jp/wp/wp-content/uploads/2020/03/6-300x188.png" ["medium-width"]=> int(300) ["medium-height"]=> int(188) ["medium_large"]=> string(66) "https://www.mens-ex.jp/wp/wp-content/uploads/2020/03/6-768x480.png" ["medium_large-width"]=> int(768) ["medium_large-height"]=> int(480) ["large"]=> string(67) "https://www.mens-ex.jp/wp/wp-content/uploads/2020/03/6-1024x640.png" ["large-width"]=> int(1024) ["large-height"]=> int(640) ["1536x1536"]=> string(58) "https://www.mens-ex.jp/wp/wp-content/uploads/2020/03/6.png" ["1536x1536-width"]=> int(1536) ["1536x1536-height"]=> int(960) ["2048x2048"]=> string(58) "https://www.mens-ex.jp/wp/wp-content/uploads/2020/03/6.png" ["2048x2048-width"]=> int(2048) ["2048x2048-height"]=> int(1280) } } ["entry_gallery_description"]=> string(53) "

〔６〕反対の手でこのように持つ

" } [6]=> array(2) { ["entry_gallery_image"]=> array(24) { ["ID"]=> int(1145677) ["id"]=> int(1145677) ["title"]=> string(1) "7" ["filename"]=> string(5) "7.png" ["filesize"]=> int(5367387) ["url"]=> string(58) "https://www.mens-ex.jp/wp/wp-content/uploads/2020/03/7.png" ["link"]=> string(44) "https://www.mens-ex.jp/archives/1145667/7-11" ["alt"]=> string(0) "" ["author"]=> string(2) "10" ["description"]=> string(0) "" ["caption"]=> string(0) "" ["name"]=> string(4) "7-11" ["status"]=> string(7) "inherit" ["uploaded_to"]=> int(1145667) ["date"]=> string(19) "2020-03-25 14:34:08" ["modified"]=> string(19) "2020-03-25 14:34:08" ["menu_order"]=> int(0) ["mime_type"]=> string(9) "image/png" ["type"]=> string(5) "image" ["subtype"]=> string(3) "png" ["icon"]=> string(62) "https://www.mens-ex.jp/wp/wp-includes/images/media/default.png" ["width"]=> int(2880) ["height"]=> int(1800) ["sizes"]=> array(18) { ["thumbnail"]=> string(66) "https://www.mens-ex.jp/wp/wp-content/uploads/2020/03/7-150x150.png" ["thumbnail-width"]=> int(150) ["thumbnail-height"]=> int(150) ["medium"]=> string(66) "https://www.mens-ex.jp/wp/wp-content/uploads/2020/03/7-300x188.png" ["medium-width"]=> int(300) ["medium-height"]=> int(188) ["medium_large"]=> string(66) "https://www.mens-ex.jp/wp/wp-content/uploads/2020/03/7-768x480.png" ["medium_large-width"]=> int(768) ["medium_large-height"]=> int(480) ["large"]=> string(67) "https://www.mens-ex.jp/wp/wp-content/uploads/2020/03/7-1024x640.png" ["large-width"]=> int(1024) ["large-height"]=> int(640) ["1536x1536"]=> string(58) "https://www.mens-ex.jp/wp/wp-content/uploads/2020/03/7.png" ["1536x1536-width"]=> int(1536) ["1536x1536-height"]=> int(960) ["2048x2048"]=> string(58) "https://www.mens-ex.jp/wp/wp-content/uploads/2020/03/7.png" ["2048x2048-width"]=> int(2048) ["2048x2048-height"]=> int(1280) } } ["entry_gallery_description"]=> string(59) "

〔７〕ポケットの中に一旦深く入れる

" } [7]=> array(2) { ["entry_gallery_image"]=> array(24) { ["ID"]=> int(1145678) ["id"]=> int(1145678) ["title"]=> string(1) "8" ["filename"]=> string(5) "8.png" ["filesize"]=> int(5420576) ["url"]=> string(58) "https://www.mens-ex.jp/wp/wp-content/uploads/2020/03/8.png" ["link"]=> string(44) "https://www.mens-ex.jp/archives/1145667/8-14" ["alt"]=> string(0) "" ["author"]=> string(2) "10" ["description"]=> string(0) "" ["caption"]=> string(0) "" ["name"]=> string(4) "8-14" ["status"]=> string(7) "inherit" ["uploaded_to"]=> int(1145667) ["date"]=> string(19) "2020-03-25 14:34:16" ["modified"]=> string(19) "2020-03-25 14:34:16" ["menu_order"]=> int(0) ["mime_type"]=> string(9) "image/png" ["type"]=> string(5) "image" ["subtype"]=> string(3) "png" ["icon"]=> string(62) "https://www.mens-ex.jp/wp/wp-includes/images/media/default.png" ["width"]=> int(2880) ["height"]=> int(1800) ["sizes"]=> array(18) { ["thumbnail"]=> string(66) "https://www.mens-ex.jp/wp/wp-content/uploads/2020/03/8-150x150.png" ["thumbnail-width"]=> int(150) ["thumbnail-height"]=> int(150) ["medium"]=> string(66) "https://www.mens-ex.jp/wp/wp-content/uploads/2020/03/8-300x188.png" ["medium-width"]=> int(300) ["medium-height"]=> int(188) ["medium_large"]=> string(66) "https://www.mens-ex.jp/wp/wp-content/uploads/2020/03/8-768x480.png" ["medium_large-width"]=> int(768) ["medium_large-height"]=> int(480) ["large"]=> string(67) "https://www.mens-ex.jp/wp/wp-content/uploads/2020/03/8-1024x640.png" ["large-width"]=> int(1024) ["large-height"]=> int(640) ["1536x1536"]=> string(58) "https://www.mens-ex.jp/wp/wp-content/uploads/2020/03/8.png" ["1536x1536-width"]=> int(1536) ["1536x1536-height"]=> int(960) ["2048x2048"]=> string(58) "https://www.mens-ex.jp/wp/wp-content/uploads/2020/03/8.png" ["2048x2048-width"]=> int(2048) ["2048x2048-height"]=> int(1280) } } ["entry_gallery_description"]=> string(59) "

〔８〕自分の好みに合わせて外に出す

" } }