日本酒がすすむ!自宅で出来る簡単おつまみ「大豆の五目煮」

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1. 材料を準備。昆布はボールに入れ、水1.5カップに30分ほど浸けておく(浸けた後の水は後ほどの行程で使用するのでとっておく)。

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2. こんにゃくは1cm角くらいに切り、塩少々を揉み込み5分おく。

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3. 沸騰したお湯で5分茹で、ざるにあけておく。

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4. にんじんは皮をむき、1cm角に切る。

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5. 水に浸けた昆布も1cm角に切っておく。

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6. 鍋に全ての材料、昆布をつけた水を入れ酒大さじ1、みりん大さじ1、砂糖大さじ1で味付けし、火にかける。

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7. 沸騰したら灰汁を取り弱火にし、落とし蓋をして10分煮る。醤油大さじ2を加え、さらに5分ほど煮る。途中鍋を揺すり、上下をかえす。

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8. 煮汁がある程度とんだら火を止めてしばらく冷ます。再度温め、皿に盛ったら完成。

" } [8]=> array(2) { ["entry_gallery_image"]=> array(24) { ["ID"]=> int(1255724) ["id"]=> int(1255724) ["title"]=> string(31) "c_lifestyle_230530_akamine_pg08" ["filename"]=> string(35) "c_lifestyle_230530_akamine_pg08.jpg" ["filesize"]=> int(561225) ["url"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/05/c_lifestyle_230530_akamine_pg08.jpg" ["link"]=> string(71) "https://www.mens-ex.jp/archives/1255712/c_lifestyle_230530_akamine_pg08" ["alt"]=> string(0) "" ["author"]=> string(2) "21" ["description"]=> string(0) "" ["caption"]=> string(0) "" ["name"]=> string(31) "c_lifestyle_230530_akamine_pg08" ["status"]=> string(7) "inherit" ["uploaded_to"]=> int(1255712) ["date"]=> string(19) "2023-05-30 06:10:16" ["modified"]=> string(19) "2023-05-30 06:10:16" ["menu_order"]=> int(0) ["mime_type"]=> string(10) "image/jpeg" ["type"]=> string(5) "image" ["subtype"]=> string(4) "jpeg" ["icon"]=> string(62) "https://www.mens-ex.jp/wp/wp-includes/images/media/default.png" ["width"]=> int(750) ["height"]=> int(852) ["sizes"]=> array(18) { ["thumbnail"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/05/c_lifestyle_230530_akamine_pg08-150x150.jpg" ["thumbnail-width"]=> int(150) ["thumbnail-height"]=> int(150) ["medium"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/05/c_lifestyle_230530_akamine_pg08-264x300.jpg" ["medium-width"]=> int(264) ["medium-height"]=> int(300) ["medium_large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/05/c_lifestyle_230530_akamine_pg08.jpg" ["medium_large-width"]=> int(750) ["medium_large-height"]=> int(852) ["large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/05/c_lifestyle_230530_akamine_pg08.jpg" ["large-width"]=> int(750) ["large-height"]=> int(852) ["1536x1536"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/05/c_lifestyle_230530_akamine_pg08.jpg" ["1536x1536-width"]=> int(750) ["1536x1536-height"]=> int(852) ["2048x2048"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/05/c_lifestyle_230530_akamine_pg08.jpg" ["2048x2048-width"]=> int(750) ["2048x2048-height"]=> int(852) } } ["entry_gallery_description"]=> string(116) "

9. 滋味あふれるおつまみ。ちょっとずつつつきながら、日本酒で嗜むのが最高!

" } }
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五目煮

インポートファッションブランドの代理店「SDI」の本部長・赤峰健介さんは、「小学生の頃から台所に立っていた」というだけあって家庭料理がお得意。普段から夕飯をメインに腕を振るった美味しそうな料理の数々を、自身のインスタグラムにもアップしている。本連載では、思わず真似して作ってみたくなるような、超簡単で美味しい「家で居酒屋気分」を楽しめるレシピをご紹介。

ケニーノバナー細版

【ケニーノ赤峰のおうち居酒屋食堂】vol.171 五目煮

今回は、大豆の水煮を使って出来る手軽な一品をご紹介。一見地味な料理ながら、こういった一皿が突き出しで出たりすると、ちょっと嬉しいものだ。メインの大豆とにんじん、こんにゃく、じゃこを醤油と酒、みりんに砂糖と基本調味料で煮込むだけと、約30分あれば簡単に作れて栄養価もたっぷり。日本酒と合わせて晩酌のおつまみにしたい。

<p>1. 材料を準備。昆布はボールに入れ、水1.5カップに30分ほど浸けておく(浸けた後の水は後ほどの行程で使用するのでとっておく)。</p>

1. 材料を準備。昆布はボールに入れ、水1.5カップに30分ほど浸けておく(浸けた後の水は後ほどの行程で使用するのでとっておく)。

<p>2. こんにゃくは1cm角くらいに切り、塩少々を揉み込み5分おく。</p>

2. こんにゃくは1cm角くらいに切り、塩少々を揉み込み5分おく。

<p>3. 沸騰したお湯で5分茹で、ざるにあけておく。</p>

3. 沸騰したお湯で5分茹で、ざるにあけておく。

<p>4. にんじんは皮をむき、1cm角に切る。</p>

4. にんじんは皮をむき、1cm角に切る。

<p>5. 水に浸けた昆布も1cm角に切っておく。</p>

5. 水に浸けた昆布も1cm角に切っておく。

<p>6. 鍋に全ての材料、昆布をつけた水を入れ酒大さじ1、みりん大さじ1、砂糖大さじ1で味付けし、火にかける。</p>

6. 鍋に全ての材料、昆布をつけた水を入れ酒大さじ1、みりん大さじ1、砂糖大さじ1で味付けし、火にかける。

<p>7. 沸騰したら灰汁を取り弱火にし、落とし蓋をして10分煮る。醤油大さじ2を加え、さらに5分ほど煮る。途中鍋を揺すり、上下をかえす。</p>

7. 沸騰したら灰汁を取り弱火にし、落とし蓋をして10分煮る。醤油大さじ2を加え、さらに5分ほど煮る。途中鍋を揺すり、上下をかえす。

<p>8. 煮汁がある程度とんだら火を止めてしばらく冷ます。再度温め、皿に盛ったら完成。</p>

8. 煮汁がある程度とんだら火を止めてしばらく冷ます。再度温め、皿に盛ったら完成。

<p>9. 滋味あふれるおつまみ。ちょっとずつつつきながら、日本酒で嗜むのが最高!</p>

9. 滋味あふれるおつまみ。ちょっとずつつつきながら、日本酒で嗜むのが最高!

2024

VOL.341

Spring

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