array(7) { [0]=> array(2) { ["entry_gallery_image"]=> array(24) { ["ID"]=> int(1203498) ["id"]=> int(1203498) ["title"]=> string(31) "c_lifestyle_210625_akamine_pg01" ["filename"]=> string(35) "c_lifestyle_210625_akamine_pg01.jpg" ["filesize"]=> int(678596) ["url"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/06/c_lifestyle_210625_akamine_pg01.jpg" ["link"]=> string(71) "https://www.mens-ex.jp/archives/1203493/c_lifestyle_210625_akamine_pg01" ["alt"]=> string(30) "　レバーの下処理から" ["author"]=> string(2) "21" ["description"]=> string(0) "" ["caption"]=> string(0) "" ["name"]=> string(31) "c_lifestyle_210625_akamine_pg01" ["status"]=> string(7) "inherit" ["uploaded_to"]=> int(1203493) ["date"]=> string(19) "2021-06-21 02:24:49" ["modified"]=> string(19) "2021-06-21 02:28:17" ["menu_order"]=> int(0) ["mime_type"]=> string(10) "image/jpeg" ["type"]=> string(5) "image" ["subtype"]=> string(4) "jpeg" ["icon"]=> string(62) "https://www.mens-ex.jp/wp/wp-includes/images/media/default.png" ["width"]=> int(750) ["height"]=> int(852) ["sizes"]=> array(18) { ["thumbnail"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/06/c_lifestyle_210625_akamine_pg01-150x150.jpg" ["thumbnail-width"]=> int(150) ["thumbnail-height"]=> int(150) ["medium"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/06/c_lifestyle_210625_akamine_pg01-264x300.jpg" ["medium-width"]=> int(264) ["medium-height"]=> int(300) ["medium_large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/06/c_lifestyle_210625_akamine_pg01.jpg" ["medium_large-width"]=> int(750) ["medium_large-height"]=> int(852) ["large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/06/c_lifestyle_210625_akamine_pg01.jpg" ["large-width"]=> int(750) ["large-height"]=> int(852) ["1536x1536"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/06/c_lifestyle_210625_akamine_pg01.jpg" ["1536x1536-width"]=> int(750) ["1536x1536-height"]=> int(852) ["2048x2048"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/06/c_lifestyle_210625_akamine_pg01.jpg" ["2048x2048-width"]=> int(750) ["2048x2048-height"]=> int(852) } } ["entry_gallery_description"]=> string(53) "

1. まずは鳥レバーの下処理から。

" } [1]=> array(2) { ["entry_gallery_image"]=> array(24) { ["ID"]=> int(1203499) ["id"]=> int(1203499) ["title"]=> string(31) "c_lifestyle_210625_akamine_pg02" ["filename"]=> string(35) "c_lifestyle_210625_akamine_pg02.jpg" ["filesize"]=> int(422135) ["url"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/06/c_lifestyle_210625_akamine_pg02.jpg" ["link"]=> string(71) "https://www.mens-ex.jp/archives/1203493/c_lifestyle_210625_akamine_pg02" ["alt"]=> string(30) "白い筋などを取り除く" ["author"]=> string(2) "21" ["description"]=> string(0) "" ["caption"]=> string(0) "" ["name"]=> string(31) "c_lifestyle_210625_akamine_pg02" ["status"]=> string(7) "inherit" ["uploaded_to"]=> int(1203493) ["date"]=> string(19) "2021-06-21 02:24:50" ["modified"]=> string(19) "2021-06-21 02:29:01" ["menu_order"]=> int(0) ["mime_type"]=> string(10) "image/jpeg" ["type"]=> string(5) "image" ["subtype"]=> string(4) "jpeg" ["icon"]=> string(62) "https://www.mens-ex.jp/wp/wp-includes/images/media/default.png" ["width"]=> int(750) ["height"]=> int(852) ["sizes"]=> array(18) { ["thumbnail"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/06/c_lifestyle_210625_akamine_pg02-150x150.jpg" ["thumbnail-width"]=> int(150) ["thumbnail-height"]=> int(150) ["medium"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/06/c_lifestyle_210625_akamine_pg02-264x300.jpg" ["medium-width"]=> int(264) ["medium-height"]=> int(300) ["medium_large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/06/c_lifestyle_210625_akamine_pg02.jpg" ["medium_large-width"]=> int(750) ["medium_large-height"]=> int(852) ["large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/06/c_lifestyle_210625_akamine_pg02.jpg" ["large-width"]=> int(750) ["large-height"]=> int(852) ["1536x1536"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/06/c_lifestyle_210625_akamine_pg02.jpg" ["1536x1536-width"]=> int(750) ["1536x1536-height"]=> int(852) ["2048x2048"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/06/c_lifestyle_210625_akamine_pg02.jpg" ["2048x2048-width"]=> int(750) ["2048x2048-height"]=> int(852) } } ["entry_gallery_description"]=> string(258) "

2. 鳥レバーはハツとレバーに分け、白い筋や脂肪を取り、ひと口大に切る。ボールに入れ、流水をかけながら優しく混ぜて、血の塊があれば流す。水が濁らなくなるまで5分ほど続ける。

" } [2]=> array(2) { ["entry_gallery_image"]=> array(24) { ["ID"]=> int(1203500) ["id"]=> int(1203500) ["title"]=> string(31) "c_lifestyle_210625_akamine_pg03" ["filename"]=> string(35) "c_lifestyle_210625_akamine_pg03.jpg" ["filesize"]=> int(546985) ["url"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/06/c_lifestyle_210625_akamine_pg03.jpg" ["link"]=> string(71) "https://www.mens-ex.jp/archives/1203493/c_lifestyle_210625_akamine_pg03" ["alt"]=> string(18) "流水をかける" ["author"]=> string(2) "21" ["description"]=> string(0) "" ["caption"]=> string(0) "" ["name"]=> string(31) "c_lifestyle_210625_akamine_pg03" ["status"]=> string(7) "inherit" ["uploaded_to"]=> int(1203493) ["date"]=> string(19) "2021-06-21 02:24:52" ["modified"]=> string(19) "2021-06-21 02:29:15" ["menu_order"]=> int(0) ["mime_type"]=> string(10) "image/jpeg" ["type"]=> string(5) "image" ["subtype"]=> string(4) "jpeg" ["icon"]=> string(62) "https://www.mens-ex.jp/wp/wp-includes/images/media/default.png" ["width"]=> int(750) ["height"]=> int(852) ["sizes"]=> array(18) { ["thumbnail"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/06/c_lifestyle_210625_akamine_pg03-150x150.jpg" ["thumbnail-width"]=> int(150) ["thumbnail-height"]=> int(150) ["medium"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/06/c_lifestyle_210625_akamine_pg03-264x300.jpg" ["medium-width"]=> int(264) ["medium-height"]=> int(300) ["medium_large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/06/c_lifestyle_210625_akamine_pg03.jpg" ["medium_large-width"]=> int(750) ["medium_large-height"]=> int(852) ["large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/06/c_lifestyle_210625_akamine_pg03.jpg" ["large-width"]=> int(750) ["large-height"]=> int(852) ["1536x1536"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/06/c_lifestyle_210625_akamine_pg03.jpg" ["1536x1536-width"]=> int(750) ["1536x1536-height"]=> int(852) ["2048x2048"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/06/c_lifestyle_210625_akamine_pg03.jpg" ["2048x2048-width"]=> int(750) ["2048x2048-height"]=> int(852) } } ["entry_gallery_description"]=> string(84) "

3. 水を切り、塩大さじ1（分量外）をかけ、軽く混ぜる。

" } [3]=> array(2) { ["entry_gallery_image"]=> array(24) { ["ID"]=> int(1203501) ["id"]=> int(1203501) ["title"]=> string(31) "c_lifestyle_210625_akamine_pg04" ["filename"]=> string(35) "c_lifestyle_210625_akamine_pg04.jpg" ["filesize"]=> int(445479) ["url"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/06/c_lifestyle_210625_akamine_pg04.jpg" ["link"]=> string(71) "https://www.mens-ex.jp/archives/1203493/c_lifestyle_210625_akamine_pg04" ["alt"]=> string(21) "ネギの青い部分" ["author"]=> string(2) "21" ["description"]=> string(0) "" ["caption"]=> string(0) "" ["name"]=> string(31) "c_lifestyle_210625_akamine_pg04" ["status"]=> string(7) "inherit" ["uploaded_to"]=> int(1203493) ["date"]=> string(19) "2021-06-21 02:24:53" ["modified"]=> string(19) "2021-06-21 02:29:33" ["menu_order"]=> int(0) ["mime_type"]=> string(10) "image/jpeg" ["type"]=> string(5) "image" ["subtype"]=> string(4) "jpeg" ["icon"]=> string(62) "https://www.mens-ex.jp/wp/wp-includes/images/media/default.png" ["width"]=> int(750) ["height"]=> int(852) ["sizes"]=> array(18) { ["thumbnail"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/06/c_lifestyle_210625_akamine_pg04-150x150.jpg" ["thumbnail-width"]=> int(150) ["thumbnail-height"]=> int(150) ["medium"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/06/c_lifestyle_210625_akamine_pg04-264x300.jpg" ["medium-width"]=> int(264) ["medium-height"]=> int(300) ["medium_large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/06/c_lifestyle_210625_akamine_pg04.jpg" ["medium_large-width"]=> int(750) ["medium_large-height"]=> int(852) ["large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/06/c_lifestyle_210625_akamine_pg04.jpg" ["large-width"]=> int(750) ["large-height"]=> int(852) ["1536x1536"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/06/c_lifestyle_210625_akamine_pg04.jpg" ["1536x1536-width"]=> int(750) ["1536x1536-height"]=> int(852) ["2048x2048"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/06/c_lifestyle_210625_akamine_pg04.jpg" ["2048x2048-width"]=> int(750) ["2048x2048-height"]=> int(852) } } ["entry_gallery_description"]=> string(230) "

4. 鍋に水をはり、レバーを入れ、長ネギの青い部分と、皮付きのまま薄切りにした生姜半かけも入れ火にかける。（ネギと生姜の残った分は後のタレ作りで使用。）

" } [4]=> array(2) { ["entry_gallery_image"]=> array(24) { ["ID"]=> int(1203502) ["id"]=> int(1203502) ["title"]=> string(31) "c_lifestyle_210625_akamine_pg05" ["filename"]=> string(35) "c_lifestyle_210625_akamine_pg05.jpg" ["filesize"]=> int(607594) ["url"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/06/c_lifestyle_210625_akamine_pg05.jpg" ["link"]=> string(71) "https://www.mens-ex.jp/archives/1203493/c_lifestyle_210625_akamine_pg05" ["alt"]=> string(15) "灰汁をとる" ["author"]=> string(2) "21" ["description"]=> string(0) "" ["caption"]=> string(0) "" ["name"]=> string(31) "c_lifestyle_210625_akamine_pg05" ["status"]=> string(7) "inherit" ["uploaded_to"]=> int(1203493) ["date"]=> string(19) "2021-06-21 02:24:54" ["modified"]=> string(19) "2021-06-21 02:30:50" ["menu_order"]=> int(0) ["mime_type"]=> string(10) "image/jpeg" ["type"]=> string(5) "image" ["subtype"]=> string(4) "jpeg" ["icon"]=> string(62) "https://www.mens-ex.jp/wp/wp-includes/images/media/default.png" ["width"]=> int(750) ["height"]=> int(852) ["sizes"]=> array(18) { ["thumbnail"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/06/c_lifestyle_210625_akamine_pg05-150x150.jpg" ["thumbnail-width"]=> int(150) ["thumbnail-height"]=> int(150) ["medium"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/06/c_lifestyle_210625_akamine_pg05-264x300.jpg" ["medium-width"]=> int(264) ["medium-height"]=> int(300) ["medium_large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/06/c_lifestyle_210625_akamine_pg05.jpg" ["medium_large-width"]=> int(750) ["medium_large-height"]=> int(852) ["large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/06/c_lifestyle_210625_akamine_pg05.jpg" ["large-width"]=> int(750) ["large-height"]=> int(852) ["1536x1536"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/06/c_lifestyle_210625_akamine_pg05.jpg" ["1536x1536-width"]=> int(750) ["1536x1536-height"]=> int(852) ["2048x2048"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/06/c_lifestyle_210625_akamine_pg05.jpg" ["2048x2048-width"]=> int(750) ["2048x2048-height"]=> int(852) } } ["entry_gallery_description"]=> string(189) "

5. 沸騰し、灰汁を取ったら火を止め、蓋をしてそのまま15分ほど放置する。(火を入れ過ぎない事によって、レバーが柔らかく仕上がる)

" } [5]=> array(2) { ["entry_gallery_image"]=> array(24) { ["ID"]=> int(1203503) ["id"]=> int(1203503) ["title"]=> string(31) "c_lifestyle_210625_akamine_pg06" ["filename"]=> string(35) "c_lifestyle_210625_akamine_pg06.jpg" ["filesize"]=> int(463221) ["url"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/06/c_lifestyle_210625_akamine_pg06.jpg" ["link"]=> string(71) "https://www.mens-ex.jp/archives/1203493/c_lifestyle_210625_akamine_pg06" ["alt"]=> string(12) "タレ作り" ["author"]=> string(2) "21" ["description"]=> string(0) "" ["caption"]=> string(0) "" ["name"]=> string(31) "c_lifestyle_210625_akamine_pg06" ["status"]=> string(7) "inherit" ["uploaded_to"]=> int(1203493) ["date"]=> string(19) "2021-06-21 02:24:55" ["modified"]=> string(19) "2021-06-21 02:31:21" ["menu_order"]=> int(0) ["mime_type"]=> string(10) "image/jpeg" ["type"]=> string(5) "image" ["subtype"]=> string(4) "jpeg" ["icon"]=> string(62) "https://www.mens-ex.jp/wp/wp-includes/images/media/default.png" ["width"]=> int(750) ["height"]=> int(852) ["sizes"]=> array(18) { ["thumbnail"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/06/c_lifestyle_210625_akamine_pg06-150x150.jpg" ["thumbnail-width"]=> int(150) ["thumbnail-height"]=> int(150) ["medium"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/06/c_lifestyle_210625_akamine_pg06-264x300.jpg" ["medium-width"]=> int(264) ["medium-height"]=> int(300) ["medium_large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/06/c_lifestyle_210625_akamine_pg06.jpg" ["medium_large-width"]=> int(750) ["medium_large-height"]=> int(852) ["large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/06/c_lifestyle_210625_akamine_pg06.jpg" ["large-width"]=> int(750) ["large-height"]=> int(852) ["1536x1536"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/06/c_lifestyle_210625_akamine_pg06.jpg" ["1536x1536-width"]=> int(750) ["1536x1536-height"]=> int(852) ["2048x2048"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/06/c_lifestyle_210625_akamine_pg06.jpg" ["2048x2048-width"]=> int(750) ["2048x2048-height"]=> int(852) } } ["entry_gallery_description"]=> string(384) "

6. その間にタレ作り。長ネギは粗みじん切りに、生姜はすりおろす。ごま油大さじ2、塩小さじ半分、砂糖ひとつまみ、胡椒少々、レモン汁少々を混ぜ、長ネギと生姜も入れてよく混ぜておく。鳥レバーをザルにあけ、火が通っているか確認する。赤い血が出ていなければ大丈夫。

" } [6]=> array(2) { ["entry_gallery_image"]=> array(24) { ["ID"]=> int(1203504) ["id"]=> int(1203504) ["title"]=> string(31) "c_lifestyle_210625_akamine_pg07" ["filename"]=> string(35) "c_lifestyle_210625_akamine_pg07.jpg" ["filesize"]=> int(597727) ["url"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/06/c_lifestyle_210625_akamine_pg07.jpg" ["link"]=> string(71) "https://www.mens-ex.jp/archives/1203493/c_lifestyle_210625_akamine_pg07" ["alt"]=> string(6) "完成" ["author"]=> string(2) "21" ["description"]=> string(0) "" ["caption"]=> string(0) "" ["name"]=> string(31) "c_lifestyle_210625_akamine_pg07" ["status"]=> string(7) "inherit" ["uploaded_to"]=> int(1203493) ["date"]=> string(19) "2021-06-21 02:24:56" ["modified"]=> string(19) "2021-06-21 02:33:03" ["menu_order"]=> int(0) ["mime_type"]=> string(10) "image/jpeg" ["type"]=> string(5) "image" ["subtype"]=> string(4) "jpeg" ["icon"]=> string(62) "https://www.mens-ex.jp/wp/wp-includes/images/media/default.png" ["width"]=> int(750) ["height"]=> int(852) ["sizes"]=> array(18) { ["thumbnail"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/06/c_lifestyle_210625_akamine_pg07-150x150.jpg" ["thumbnail-width"]=> int(150) ["thumbnail-height"]=> int(150) ["medium"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/06/c_lifestyle_210625_akamine_pg07-264x300.jpg" ["medium-width"]=> int(264) ["medium-height"]=> int(300) ["medium_large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/06/c_lifestyle_210625_akamine_pg07.jpg" ["medium_large-width"]=> int(750) ["medium_large-height"]=> int(852) ["large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/06/c_lifestyle_210625_akamine_pg07.jpg" ["large-width"]=> int(750) ["large-height"]=> int(852) ["1536x1536"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/06/c_lifestyle_210625_akamine_pg07.jpg" ["1536x1536-width"]=> int(750) ["1536x1536-height"]=> int(852) ["2048x2048"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/06/c_lifestyle_210625_akamine_pg07.jpg" ["2048x2048-width"]=> int(750) ["2048x2048-height"]=> int(852) } } ["entry_gallery_description"]=> string(134) "

7. 皿に盛り、タレをたっぷりかけたら完成。ビール、ハイボール、サワーにぴったりの一品！

" } }