冷えた日本酒や白ワインに合わせたい、超簡単おつまみ「クレソンの白和え」

array(7) { [0]=> array(2) { ["entry_gallery_image"]=> array(24) { ["ID"]=> int(1198485) ["id"]=> int(1198485) ["title"]=> string(31) "c_lifestyle_210510_akamine_pg01" ["filename"]=> string(35) "c_lifestyle_210510_akamine_pg01.jpg" ["filesize"]=> int(570754) ["url"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/05/c_lifestyle_210510_akamine_pg01.jpg" ["link"]=> string(71) "https://www.mens-ex.jp/archives/1198479/c_lifestyle_210510_akamine_pg01" ["alt"]=> string(21) "材料を用意する" ["author"]=> string(2) "21" ["description"]=> string(0) "" ["caption"]=> string(0) "" ["name"]=> string(31) "c_lifestyle_210510_akamine_pg01" ["status"]=> string(7) "inherit" ["uploaded_to"]=> int(1198479) ["date"]=> string(19) "2021-05-06 01:39:20" ["modified"]=> string(19) "2021-05-06 01:42:35" ["menu_order"]=> int(0) ["mime_type"]=> string(10) "image/jpeg" ["type"]=> string(5) "image" ["subtype"]=> string(4) "jpeg" ["icon"]=> string(62) "https://www.mens-ex.jp/wp/wp-includes/images/media/default.png" ["width"]=> int(750) ["height"]=> int(852) ["sizes"]=> array(12) { ["thumbnail"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/05/c_lifestyle_210510_akamine_pg01-150x150.jpg" ["thumbnail-width"]=> int(150) ["thumbnail-height"]=> int(150) ["medium"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/05/c_lifestyle_210510_akamine_pg01-264x300.jpg" ["medium-width"]=> int(264) ["medium-height"]=> int(300) ["medium_large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/05/c_lifestyle_210510_akamine_pg01.jpg" ["medium_large-width"]=> int(750) ["medium_large-height"]=> int(852) ["large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/05/c_lifestyle_210510_akamine_pg01.jpg" ["large-width"]=> int(750) ["large-height"]=> int(852) } } ["entry_gallery_description"]=> string(74) "

1. 材料を用意する。クレソンはよく洗っておく。

" } [1]=> array(2) { ["entry_gallery_image"]=> array(24) { ["ID"]=> int(1198486) ["id"]=> int(1198486) ["title"]=> string(31) "c_lifestyle_210510_akamine_pg02" ["filename"]=> string(35) "c_lifestyle_210510_akamine_pg02.jpg" ["filesize"]=> int(671514) ["url"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/05/c_lifestyle_210510_akamine_pg02.jpg" ["link"]=> string(71) "https://www.mens-ex.jp/archives/1198479/c_lifestyle_210510_akamine_pg02" ["alt"]=> string(21) "クレソンを洗う" ["author"]=> string(2) "21" ["description"]=> string(0) "" ["caption"]=> string(0) "" ["name"]=> string(31) "c_lifestyle_210510_akamine_pg02" ["status"]=> string(7) "inherit" ["uploaded_to"]=> int(1198479) ["date"]=> string(19) "2021-05-06 01:39:20" ["modified"]=> string(19) "2021-05-06 01:43:03" ["menu_order"]=> int(0) ["mime_type"]=> string(10) "image/jpeg" ["type"]=> string(5) "image" ["subtype"]=> string(4) "jpeg" ["icon"]=> string(62) "https://www.mens-ex.jp/wp/wp-includes/images/media/default.png" ["width"]=> int(750) ["height"]=> int(852) ["sizes"]=> array(12) { ["thumbnail"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/05/c_lifestyle_210510_akamine_pg02-150x150.jpg" ["thumbnail-width"]=> int(150) ["thumbnail-height"]=> int(150) ["medium"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/05/c_lifestyle_210510_akamine_pg02-264x300.jpg" ["medium-width"]=> int(264) ["medium-height"]=> int(300) ["medium_large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/05/c_lifestyle_210510_akamine_pg02.jpg" ["medium_large-width"]=> int(750) ["medium_large-height"]=> int(852) ["large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/05/c_lifestyle_210510_akamine_pg02.jpg" ["large-width"]=> int(750) ["large-height"]=> int(852) } } ["entry_gallery_description"]=> string(123) "

2. 鍋に湯を沸かし、塩小さじ1(分量外)を入れる。クレソンを根から湯に入れます。

" } [2]=> array(2) { ["entry_gallery_image"]=> array(24) { ["ID"]=> int(1198487) ["id"]=> int(1198487) ["title"]=> string(31) "c_lifestyle_210510_akamine_pg03" ["filename"]=> string(35) "c_lifestyle_210510_akamine_pg03.jpg" ["filesize"]=> int(684565) ["url"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/05/c_lifestyle_210510_akamine_pg03.jpg" ["link"]=> string(71) "https://www.mens-ex.jp/archives/1198479/c_lifestyle_210510_akamine_pg03" ["alt"]=> string(18) "氷水につける" ["author"]=> string(2) "21" ["description"]=> string(0) "" ["caption"]=> string(0) "" ["name"]=> string(31) "c_lifestyle_210510_akamine_pg03" ["status"]=> string(7) "inherit" ["uploaded_to"]=> int(1198479) ["date"]=> string(19) "2021-05-06 01:39:21" ["modified"]=> string(19) "2021-05-06 01:43:29" ["menu_order"]=> int(0) ["mime_type"]=> string(10) "image/jpeg" ["type"]=> string(5) "image" ["subtype"]=> string(4) "jpeg" ["icon"]=> string(62) "https://www.mens-ex.jp/wp/wp-includes/images/media/default.png" ["width"]=> int(750) ["height"]=> int(852) ["sizes"]=> array(12) { ["thumbnail"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/05/c_lifestyle_210510_akamine_pg03-150x150.jpg" ["thumbnail-width"]=> int(150) ["thumbnail-height"]=> int(150) ["medium"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/05/c_lifestyle_210510_akamine_pg03-264x300.jpg" ["medium-width"]=> int(264) ["medium-height"]=> int(300) ["medium_large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/05/c_lifestyle_210510_akamine_pg03.jpg" ["medium_large-width"]=> int(750) ["medium_large-height"]=> int(852) ["large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/05/c_lifestyle_210510_akamine_pg03.jpg" ["large-width"]=> int(750) ["large-height"]=> int(852) } } ["entry_gallery_description"]=> string(131) "

3. 30秒茹でたら氷水に取り、冷やす。冷えたらザルにあげ、よく水気を切り、3〜4cmに切る。

" } [3]=> array(2) { ["entry_gallery_image"]=> array(24) { ["ID"]=> int(1198488) ["id"]=> int(1198488) ["title"]=> string(31) "c_lifestyle_210510_akamine_pg04" ["filename"]=> string(35) "c_lifestyle_210510_akamine_pg04.jpg" ["filesize"]=> int(358329) ["url"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/05/c_lifestyle_210510_akamine_pg04.jpg" ["link"]=> string(71) "https://www.mens-ex.jp/archives/1198479/c_lifestyle_210510_akamine_pg04" ["alt"]=> string(30) "豆腐をレンジにかける" ["author"]=> string(2) "21" ["description"]=> string(0) "" ["caption"]=> string(0) "" ["name"]=> string(31) "c_lifestyle_210510_akamine_pg04" ["status"]=> string(7) "inherit" ["uploaded_to"]=> int(1198479) ["date"]=> string(19) "2021-05-06 01:39:22" ["modified"]=> string(19) "2021-05-06 01:44:55" ["menu_order"]=> int(0) ["mime_type"]=> string(10) "image/jpeg" ["type"]=> string(5) "image" ["subtype"]=> string(4) "jpeg" ["icon"]=> string(62) "https://www.mens-ex.jp/wp/wp-includes/images/media/default.png" ["width"]=> int(750) ["height"]=> int(852) ["sizes"]=> array(12) { ["thumbnail"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/05/c_lifestyle_210510_akamine_pg04-150x150.jpg" ["thumbnail-width"]=> int(150) ["thumbnail-height"]=> int(150) ["medium"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/05/c_lifestyle_210510_akamine_pg04-264x300.jpg" ["medium-width"]=> int(264) ["medium-height"]=> int(300) ["medium_large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/05/c_lifestyle_210510_akamine_pg04.jpg" ["medium_large-width"]=> int(750) ["medium_large-height"]=> int(852) ["large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/05/c_lifestyle_210510_akamine_pg04.jpg" ["large-width"]=> int(750) ["large-height"]=> int(852) } } ["entry_gallery_description"]=> string(126) "

4. 豆腐はキッチンペーパーで包み、皿に置き、電子レンジで1分半加熱して水切りする。

" } [4]=> array(2) { ["entry_gallery_image"]=> array(24) { ["ID"]=> int(1198489) ["id"]=> int(1198489) ["title"]=> string(31) "c_lifestyle_210510_akamine_pg05" ["filename"]=> string(35) "c_lifestyle_210510_akamine_pg05.jpg" ["filesize"]=> int(423917) ["url"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/05/c_lifestyle_210510_akamine_pg05.jpg" ["link"]=> string(71) "https://www.mens-ex.jp/archives/1198479/c_lifestyle_210510_akamine_pg05" ["alt"]=> string(18) "すり鉢でする" ["author"]=> string(2) "21" ["description"]=> string(0) "" ["caption"]=> string(0) "" ["name"]=> string(31) "c_lifestyle_210510_akamine_pg05" ["status"]=> string(7) "inherit" ["uploaded_to"]=> int(1198479) ["date"]=> string(19) "2021-05-06 01:39:22" ["modified"]=> string(19) "2021-05-06 01:45:19" ["menu_order"]=> int(0) ["mime_type"]=> string(10) "image/jpeg" ["type"]=> string(5) "image" ["subtype"]=> string(4) "jpeg" ["icon"]=> string(62) "https://www.mens-ex.jp/wp/wp-includes/images/media/default.png" ["width"]=> int(750) ["height"]=> int(852) ["sizes"]=> array(12) { ["thumbnail"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/05/c_lifestyle_210510_akamine_pg05-150x150.jpg" ["thumbnail-width"]=> int(150) ["thumbnail-height"]=> int(150) ["medium"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/05/c_lifestyle_210510_akamine_pg05-264x300.jpg" ["medium-width"]=> int(264) ["medium-height"]=> int(300) ["medium_large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/05/c_lifestyle_210510_akamine_pg05.jpg" ["medium_large-width"]=> int(750) ["medium_large-height"]=> int(852) ["large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/05/c_lifestyle_210510_akamine_pg05.jpg" ["large-width"]=> int(750) ["large-height"]=> int(852) } } ["entry_gallery_description"]=> string(328) "

5. 水切りした豆腐をすり鉢に入れ、ねり胡麻小さじ2、塩、砂糖、薄口醤油を各小さじ半分で味付けし、滑らかになるまでよく擦る。(ねり胡麻が無ければ、いりごま大さじ1をすり鉢でよく擦ってから豆腐を入れ、味付けしてください。)

" } [5]=> array(2) { ["entry_gallery_image"]=> array(24) { ["ID"]=> int(1198490) ["id"]=> int(1198490) ["title"]=> string(31) "c_lifestyle_210510_akamine_pg06" ["filename"]=> string(35) "c_lifestyle_210510_akamine_pg06.jpg" ["filesize"]=> int(538868) ["url"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/05/c_lifestyle_210510_akamine_pg06.jpg" ["link"]=> string(71) "https://www.mens-ex.jp/archives/1198479/c_lifestyle_210510_akamine_pg06" ["alt"]=> string(27) "擦った豆腐と和える" ["author"]=> string(2) "21" ["description"]=> string(0) "" ["caption"]=> string(0) "" ["name"]=> string(31) "c_lifestyle_210510_akamine_pg06" ["status"]=> string(7) "inherit" ["uploaded_to"]=> int(1198479) ["date"]=> string(19) "2021-05-06 01:39:23" ["modified"]=> string(19) "2021-05-06 01:47:03" ["menu_order"]=> int(0) ["mime_type"]=> string(10) "image/jpeg" ["type"]=> string(5) "image" ["subtype"]=> string(4) "jpeg" ["icon"]=> string(62) "https://www.mens-ex.jp/wp/wp-includes/images/media/default.png" ["width"]=> int(750) ["height"]=> int(852) ["sizes"]=> array(12) { ["thumbnail"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/05/c_lifestyle_210510_akamine_pg06-150x150.jpg" ["thumbnail-width"]=> int(150) ["thumbnail-height"]=> int(150) ["medium"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/05/c_lifestyle_210510_akamine_pg06-264x300.jpg" ["medium-width"]=> int(264) ["medium-height"]=> int(300) ["medium_large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/05/c_lifestyle_210510_akamine_pg06.jpg" ["medium_large-width"]=> int(750) ["medium_large-height"]=> int(852) ["large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/05/c_lifestyle_210510_akamine_pg06.jpg" ["large-width"]=> int(750) ["large-height"]=> int(852) } } ["entry_gallery_description"]=> string(80) "

6. 和え衣と先程のクレソンをよく和えたら完成です。

" } [6]=> array(2) { ["entry_gallery_image"]=> array(24) { ["ID"]=> int(1198491) ["id"]=> int(1198491) ["title"]=> string(31) "c_lifestyle_210510_akamine_pg07" ["filename"]=> string(35) "c_lifestyle_210510_akamine_pg07.jpg" ["filesize"]=> int(503838) ["url"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/05/c_lifestyle_210510_akamine_pg07.jpg" ["link"]=> string(71) "https://www.mens-ex.jp/archives/1198479/c_lifestyle_210510_akamine_pg07" ["alt"]=> string(0) "" ["author"]=> string(2) "21" ["description"]=> string(0) "" ["caption"]=> string(0) "" ["name"]=> string(31) "c_lifestyle_210510_akamine_pg07" ["status"]=> string(7) "inherit" ["uploaded_to"]=> int(1198479) ["date"]=> string(19) "2021-05-06 01:48:22" ["modified"]=> string(19) "2021-05-06 01:48:22" ["menu_order"]=> int(0) ["mime_type"]=> string(10) "image/jpeg" ["type"]=> string(5) "image" ["subtype"]=> string(4) "jpeg" ["icon"]=> string(62) "https://www.mens-ex.jp/wp/wp-includes/images/media/default.png" ["width"]=> int(750) ["height"]=> int(852) ["sizes"]=> array(12) { ["thumbnail"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/05/c_lifestyle_210510_akamine_pg07-150x150.jpg" ["thumbnail-width"]=> int(150) ["thumbnail-height"]=> int(150) ["medium"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/05/c_lifestyle_210510_akamine_pg07-264x300.jpg" ["medium-width"]=> int(264) ["medium-height"]=> int(300) ["medium_large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/05/c_lifestyle_210510_akamine_pg07.jpg" ["medium_large-width"]=> int(750) ["medium_large-height"]=> int(852) ["large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/05/c_lifestyle_210510_akamine_pg07.jpg" ["large-width"]=> int(750) ["large-height"]=> int(852) } } ["entry_gallery_description"]=> string(53) "

冷酒、白ワインと相性抜群です。

" } }
Facebook
Twitter
友だち追加
クレソン白和え

インポートファッションブランドの代理店「SDI」の本部長・赤峰健介さんは、「小学生の頃から台所に立っていた」というだけあって家庭料理がお得意。普段から夕飯をメインに腕を振るった美味しそうな料理の数々を、自身のインスタグラムにもアップしている。本連載では、思わず真似して作ってみたくなるような、超簡単で美味しい「家で居酒屋気分」を楽しめるレシピをご紹介。

ケニーノバナー細版

【ケニーノ赤峰のおうち居酒屋食堂】vol.68 クレソンの白和え

春というより夏に近づいたような暖かさの休日は、キリッと冷やした日本酒や白ワインで晩酌を楽しみたい。そこでオススメなのが15分ほどあればできてしまう、超簡単なクレソンのおつまみ。

クレソンを茹で、豆腐やねり胡麻、基本調味料を合わせて混ぜるだけ! ねり胡麻がない場合は、炒り胡麻をすり潰したものでも代用できる。所要時間15分ほどとかなり時短で出来るのも嬉しい。ささっと仕上げて夕刻から早めに晩酌&おつまみ、いかがでしょう?

<p>1. 材料を用意する。クレソンはよく洗っておく。</p>

1. 材料を用意する。クレソンはよく洗っておく。

<p>2. 鍋に湯を沸かし、塩小さじ1(分量外)を入れる。クレソンを根から湯に入れます。</p>

2. 鍋に湯を沸かし、塩小さじ1(分量外)を入れる。クレソンを根から湯に入れます。

<p>3. 30秒茹でたら氷水に取り、冷やす。冷えたらザルにあげ、よく水気を切り、3〜4cmに切る。</p>

3. 30秒茹でたら氷水に取り、冷やす。冷えたらザルにあげ、よく水気を切り、3〜4cmに切る。

<p>4. 豆腐はキッチンペーパーで包み、皿に置き、電子レンジで1分半加熱して水切りする。</p>

4. 豆腐はキッチンペーパーで包み、皿に置き、電子レンジで1分半加熱して水切りする。

<p>5. 水切りした豆腐をすり鉢に入れ、ねり胡麻小さじ2、塩、砂糖、薄口醤油を各小さじ半分で味付けし、滑らかになるまでよく擦る。(ねり胡麻が無ければ、いりごま大さじ1をすり鉢でよく擦ってから豆腐を入れ、味付けしてください。)</p>

5. 水切りした豆腐をすり鉢に入れ、ねり胡麻小さじ2、塩、砂糖、薄口醤油を各小さじ半分で味付けし、滑らかになるまでよく擦る。(ねり胡麻が無ければ、いりごま大さじ1をすり鉢でよく擦ってから豆腐を入れ、味付けしてください。)

<p>6. 和え衣と先程のクレソンをよく和えたら完成です。</p>

6. 和え衣と先程のクレソンをよく和えたら完成です。

<p>冷酒、白ワインと相性抜群です。</p>

冷酒、白ワインと相性抜群です。

今日は何する?何着る?

365DAYS今日のVゾーン

2021

Summer VOL.324

  1. 1
2
LINE
SmartNews
無料会員登録
  • Facebook
  • Twitter
  • Instagram
  • LINE
  • Facebook
  • Twitter
  • Instagram
  • LINE
pagetop