夏の残りもので簡単に作れるおつまみ! ビールにも合う「そうめんチヂミ」

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1. 材料を準備する。

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2. そうめんはたっぷりのお湯で表示の時間通りに茹で、ざるにあけ水で洗う。

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3. 冷めたらしっかりと水気を拭き、鋏か包丁で適当に切っておく。

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4. ニラは4〜5cmに切る。豚肉は醤油、酒各小さじ1を揉み込んでおく。

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5. タレ作り。ポン酢大さじ3、ごま油大さじ半分、酢大さじ1、砂糖少々、ラー油少々、ごまをよく混ぜておく。

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6. ボールにそうめんを移し、片栗粉大さじ2、粉末出汁小さじ1を入れ混ぜる。

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7. ニラ、豚肉も入れ、さっくりと混ぜる。

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8. フライパンを中火にかけ、サラダ油、ごま油各大さじ1(分量外)を入れ、生地を広げる。

" } [8]=> array(2) { ["entry_gallery_image"]=> array(24) { ["ID"]=> int(1261992) ["id"]=> int(1261992) ["title"]=> string(31) "c_lifestyle_230930_akamine_pg09" ["filename"]=> string(35) "c_lifestyle_230930_akamine_pg09.jpg" ["filesize"]=> int(649900) ["url"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/09/c_lifestyle_230930_akamine_pg09.jpg" ["link"]=> string(71) "https://www.mens-ex.jp/archives/1261979/c_lifestyle_230930_akamine_pg09" ["alt"]=> string(0) "" ["author"]=> string(2) "21" ["description"]=> string(0) "" ["caption"]=> string(0) "" ["name"]=> string(31) "c_lifestyle_230930_akamine_pg09" ["status"]=> string(7) "inherit" ["uploaded_to"]=> int(1261979) ["date"]=> string(19) "2023-09-27 17:35:55" ["modified"]=> string(19) "2023-09-27 17:35:55" ["menu_order"]=> int(0) ["mime_type"]=> string(10) "image/jpeg" ["type"]=> string(5) "image" ["subtype"]=> string(4) "jpeg" ["icon"]=> string(62) "https://www.mens-ex.jp/wp/wp-includes/images/media/default.png" ["width"]=> int(750) ["height"]=> int(852) ["sizes"]=> array(18) { ["thumbnail"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/09/c_lifestyle_230930_akamine_pg09-150x150.jpg" ["thumbnail-width"]=> int(150) ["thumbnail-height"]=> int(150) ["medium"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/09/c_lifestyle_230930_akamine_pg09-264x300.jpg" ["medium-width"]=> int(264) ["medium-height"]=> int(300) ["medium_large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/09/c_lifestyle_230930_akamine_pg09.jpg" ["medium_large-width"]=> int(750) ["medium_large-height"]=> int(852) ["large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/09/c_lifestyle_230930_akamine_pg09.jpg" ["large-width"]=> int(750) ["large-height"]=> int(852) ["1536x1536"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/09/c_lifestyle_230930_akamine_pg09.jpg" ["1536x1536-width"]=> int(750) ["1536x1536-height"]=> int(852) ["2048x2048"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/09/c_lifestyle_230930_akamine_pg09.jpg" ["2048x2048-width"]=> int(750) ["2048x2048-height"]=> int(852) } } ["entry_gallery_description"]=> string(149) "

9. 焼き色が付いたら返し、全体がカリッとするまで焼く。食べやすい大きさに切り、皿に盛ったら完成。

" } [9]=> array(2) { ["entry_gallery_image"]=> array(24) { ["ID"]=> int(1261993) ["id"]=> int(1261993) ["title"]=> string(31) "c_lifestyle_230930_akamine_pg10" ["filename"]=> string(35) "c_lifestyle_230930_akamine_pg10.jpg" ["filesize"]=> int(570422) ["url"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/09/c_lifestyle_230930_akamine_pg10.jpg" ["link"]=> string(71) "https://www.mens-ex.jp/archives/1261979/c_lifestyle_230930_akamine_pg10" ["alt"]=> string(0) "" ["author"]=> string(2) "21" ["description"]=> string(0) "" ["caption"]=> string(0) "" ["name"]=> string(31) "c_lifestyle_230930_akamine_pg10" ["status"]=> string(7) "inherit" ["uploaded_to"]=> int(1261979) ["date"]=> string(19) "2023-09-27 17:35:56" ["modified"]=> string(19) "2023-09-27 17:35:56" ["menu_order"]=> int(0) ["mime_type"]=> string(10) "image/jpeg" ["type"]=> string(5) "image" ["subtype"]=> string(4) "jpeg" ["icon"]=> string(62) "https://www.mens-ex.jp/wp/wp-includes/images/media/default.png" ["width"]=> int(750) ["height"]=> int(852) ["sizes"]=> array(18) { ["thumbnail"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/09/c_lifestyle_230930_akamine_pg10-150x150.jpg" ["thumbnail-width"]=> int(150) ["thumbnail-height"]=> int(150) ["medium"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/09/c_lifestyle_230930_akamine_pg10-264x300.jpg" ["medium-width"]=> int(264) ["medium-height"]=> int(300) ["medium_large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/09/c_lifestyle_230930_akamine_pg10.jpg" ["medium_large-width"]=> int(750) ["medium_large-height"]=> int(852) ["large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/09/c_lifestyle_230930_akamine_pg10.jpg" ["large-width"]=> int(750) ["large-height"]=> int(852) ["1536x1536"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/09/c_lifestyle_230930_akamine_pg10.jpg" ["1536x1536-width"]=> int(750) ["1536x1536-height"]=> int(852) ["2048x2048"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/09/c_lifestyle_230930_akamine_pg10.jpg" ["2048x2048-width"]=> int(750) ["2048x2048-height"]=> int(852) } } ["entry_gallery_description"]=> string(78) "

10. タレをかけて召し上がれ。ビールがすすむ一品!

" } }
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そうめんチヂミ

インポートファッションブランドの代理店「SDI」の本部長・赤峰健介さんは、「小学生の頃から台所に立っていた」というだけあって家庭料理がお得意。普段から夕飯をメインに腕を振るった美味しそうな料理の数々を、自身のインスタグラムにもアップしている。本連載では、思わず真似して作ってみたくなるような、超簡単で美味しい「家で居酒屋気分」を楽しめるレシピをご紹介。

ケニーノバナー細版

【ケニーノ赤峰のおうち居酒屋食堂】vol.186 そうめんチヂミ

いよいよ夏も終わり10月に突入。とはいえまだ夏の暑さの名残りも感じる中、暑い時期に重宝したそうめんが残っている……なんて方もいるのでは? そんな時にぴったりのメニューがコチラ、「そうめんチヂミ」だ。残ったそうめんを惜しみなく使い、豚ニラと合わせてカリッとモチっと焼き上げれば、美味しいチヂミ風そうめんの完成! 所要時間は約20分、実は普通にチヂミを作るより簡単というのも嬉しいところ。そうめんが残っている方は、今宵の晩酌おつまみに是非お試しあれ!

<p>1. 材料を準備する。</p>

1. 材料を準備する。

<p>2. そうめんはたっぷりのお湯で表示の時間通りに茹で、ざるにあけ水で洗う。</p>

2. そうめんはたっぷりのお湯で表示の時間通りに茹で、ざるにあけ水で洗う。

<p>3. 冷めたらしっかりと水気を拭き、鋏か包丁で適当に切っておく。</p>

3. 冷めたらしっかりと水気を拭き、鋏か包丁で適当に切っておく。

<p>4. ニラは4〜5cmに切る。豚肉は醤油、酒各小さじ1を揉み込んでおく。</p>

4. ニラは4〜5cmに切る。豚肉は醤油、酒各小さじ1を揉み込んでおく。

<p>5. タレ作り。ポン酢大さじ3、ごま油大さじ半分、酢大さじ1、砂糖少々、ラー油少々、ごまをよく混ぜておく。</p>

5. タレ作り。ポン酢大さじ3、ごま油大さじ半分、酢大さじ1、砂糖少々、ラー油少々、ごまをよく混ぜておく。

<p>6. ボールにそうめんを移し、片栗粉大さじ2、粉末出汁小さじ1を入れ混ぜる。</p>

6. ボールにそうめんを移し、片栗粉大さじ2、粉末出汁小さじ1を入れ混ぜる。

<p>7. ニラ、豚肉も入れ、さっくりと混ぜる。</p>

7. ニラ、豚肉も入れ、さっくりと混ぜる。

<p>8. フライパンを中火にかけ、サラダ油、ごま油各大さじ1(分量外)を入れ、生地を広げる。</p>

8. フライパンを中火にかけ、サラダ油、ごま油各大さじ1(分量外)を入れ、生地を広げる。

<p>9. 焼き色が付いたら返し、全体がカリッとするまで焼く。食べやすい大きさに切り、皿に盛ったら完成。</p>

9. 焼き色が付いたら返し、全体がカリッとするまで焼く。食べやすい大きさに切り、皿に盛ったら完成。

<p>10. タレをかけて召し上がれ。ビールがすすむ一品!</p>

10. タレをかけて召し上がれ。ビールがすすむ一品!

2024

VOL.341

Spring

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