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        int(750)
        ["2048x2048-height"]=>
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    string(112) "
1. 材料を準備する。今回は生の筍を使用したが、茹でたけのこを使ってもOK。
"
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      string(35) "c_lifestyle_230415_akamine_pg02.jpg"
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      string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/04/c_lifestyle_230415_akamine_pg02.jpg"
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      string(71) "https://www.mens-ex.jp/archives/1253737/c_lifestyle_230415_akamine_pg02"
      ["alt"]=>
      string(0) ""
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      string(2) "21"
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      string(0) ""
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      string(0) ""
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      string(7) "inherit"
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      int(1253737)
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      string(19) "2023-04-13 00:51:51"
      ["modified"]=>
      string(19) "2023-04-13 00:51:51"
      ["menu_order"]=>
      int(0)
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      string(10) "image/jpeg"
      ["type"]=>
      string(5) "image"
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      string(4) "jpeg"
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        string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/04/c_lifestyle_230415_akamine_pg02-150x150.jpg"
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        int(150)
        ["thumbnail-height"]=>
        int(150)
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        string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/04/c_lifestyle_230415_akamine_pg02-264x300.jpg"
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        int(264)
        ["medium-height"]=>
        int(300)
        ["medium_large"]=>
        string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/04/c_lifestyle_230415_akamine_pg02.jpg"
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        string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/04/c_lifestyle_230415_akamine_pg02.jpg"
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        int(852)
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        string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/04/c_lifestyle_230415_akamine_pg02.jpg"
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2. 生筍は汚れている皮を剥く。堅い根元を切り落とし、黒いぶつぶつしたところも取り除く。穂先を斜めに切り落とし、縦に切り込みを入れる。
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      string(35) "c_lifestyle_230415_akamine_pg03.jpg"
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      int(690712)
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      string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/04/c_lifestyle_230415_akamine_pg03.jpg"
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      string(71) "https://www.mens-ex.jp/archives/1253737/c_lifestyle_230415_akamine_pg03"
      ["alt"]=>
      string(0) ""
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      string(2) "21"
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      string(0) ""
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      string(7) "inherit"
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      string(19) "2023-04-13 00:51:52"
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      int(0)
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      string(10) "image/jpeg"
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        int(150)
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        string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/04/c_lifestyle_230415_akamine_pg03-264x300.jpg"
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        int(300)
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        string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/04/c_lifestyle_230415_akamine_pg03.jpg"
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        string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/04/c_lifestyle_230415_akamine_pg03.jpg"
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3. 大きめの鍋に水をはり、筍、米糠、赤唐辛子を入れる。強火にかけ沸騰したら中弱火にし、1時間ほど竹串がすっと刺さるまで茹でる。茹で上がったら、そのまま冷ます。
"
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      ["filename"]=>
      string(35) "c_lifestyle_230415_akamine_pg04.jpg"
      ["filesize"]=>
      int(384990)
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      string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/04/c_lifestyle_230415_akamine_pg04.jpg"
      ["link"]=>
      string(71) "https://www.mens-ex.jp/archives/1253737/c_lifestyle_230415_akamine_pg04"
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      string(0) ""
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      string(2) "21"
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      string(0) ""
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      string(19) "2023-04-13 00:51:52"
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      int(0)
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      string(10) "image/jpeg"
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      string(5) "image"
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      string(62) "https://www.mens-ex.jp/wp/wp-includes/images/media/default.png"
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        string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/04/c_lifestyle_230415_akamine_pg04-150x150.jpg"
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        int(150)
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        int(264)
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        string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/04/c_lifestyle_230415_akamine_pg04.jpg"
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        string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/04/c_lifestyle_230415_akamine_pg04.jpg"
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4. 冷めたら皮をむき、水洗いする。
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      string(35) "c_lifestyle_230415_akamine_pg05.jpg"
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      int(452766)
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      string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/04/c_lifestyle_230415_akamine_pg05.jpg"
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      string(71) "https://www.mens-ex.jp/archives/1253737/c_lifestyle_230415_akamine_pg05"
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      string(0) ""
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      string(2) "21"
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      string(0) ""
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      string(0) ""
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      string(31) "c_lifestyle_230415_akamine_pg05"
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      string(7) "inherit"
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      int(1253737)
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      string(19) "2023-04-13 00:51:53"
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      string(19) "2023-04-13 00:51:53"
      ["menu_order"]=>
      int(0)
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      string(10) "image/jpeg"
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      string(5) "image"
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      string(4) "jpeg"
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      string(62) "https://www.mens-ex.jp/wp/wp-includes/images/media/default.png"
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      int(852)
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      array(18) {
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        string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/04/c_lifestyle_230415_akamine_pg05-150x150.jpg"
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        int(150)
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        int(150)
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        string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/04/c_lifestyle_230415_akamine_pg05-264x300.jpg"
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        int(264)
        ["medium-height"]=>
        int(300)
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        string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/04/c_lifestyle_230415_akamine_pg05.jpg"
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        int(852)
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        string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/04/c_lifestyle_230415_akamine_pg05.jpg"
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        int(750)
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        string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/04/c_lifestyle_230415_akamine_pg05.jpg"
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        string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/04/c_lifestyle_230415_akamine_pg05.jpg"
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5. 下茹でした筍を、根の部分と穂先に切り分ける。根元は半分にし5ミリ幅に切る。穂先は8等分にする。筍の大きさに合わせて切り分けるのがコツ。
"
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      int(1253748)
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      string(35) "c_lifestyle_230415_akamine_pg07.jpg"
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      string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/04/c_lifestyle_230415_akamine_pg07.jpg"
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      string(71) "https://www.mens-ex.jp/archives/1253737/c_lifestyle_230415_akamine_pg07"
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      string(0) ""
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      string(2) "21"
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      string(0) ""
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      string(0) ""
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      string(31) "c_lifestyle_230415_akamine_pg07"
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      string(7) "inherit"
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      int(1253737)
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      string(19) "2023-04-13 00:51:54"
      ["menu_order"]=>
      int(0)
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      string(10) "image/jpeg"
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        string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/04/c_lifestyle_230415_akamine_pg07-150x150.jpg"
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        int(150)
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        string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/04/c_lifestyle_230415_akamine_pg07-264x300.jpg"
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        ["medium-height"]=>
        int(300)
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6. キッチンペーパーでよく水気を拭き、ビニール袋に入れて片栗粉を入れる。
"
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        string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/04/c_lifestyle_230415_akamine_pg06-264x300.jpg"
        ["medium-width"]=>
        int(264)
        ["medium-height"]=>
        int(300)
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        string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/04/c_lifestyle_230415_akamine_pg06.jpg"
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        int(852)
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        string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/04/c_lifestyle_230415_akamine_pg06.jpg"
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    string(38) "
7. 全体によくまぶす。
"
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      string(0) ""
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      string(2) "21"
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    string(167) "
8. フライパンに油を1cmほど入れて中火にかけ、筍を重ならないように並べる。最初は触らずに焼き目が付くまで焼く。
"
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      string(35) "c_lifestyle_230415_akamine_pg09.jpg"
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      int(573767)
      ["url"]=>
      string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/04/c_lifestyle_230415_akamine_pg09.jpg"
      ["link"]=>
      string(71) "https://www.mens-ex.jp/archives/1253737/c_lifestyle_230415_akamine_pg09"
      ["alt"]=>
      string(0) ""
      ["author"]=>
      string(2) "21"
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      string(0) ""
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      string(0) ""
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      string(7) "inherit"
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      string(19) "2023-04-13 00:51:55"
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      string(19) "2023-04-13 00:51:55"
      ["menu_order"]=>
      int(0)
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      string(10) "image/jpeg"
      ["type"]=>
      string(5) "image"
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        int(150)
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        string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/04/c_lifestyle_230415_akamine_pg09-264x300.jpg"
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        string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/04/c_lifestyle_230415_akamine_pg09.jpg"
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        string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/04/c_lifestyle_230415_akamine_pg09.jpg"
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        string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/04/c_lifestyle_230415_akamine_pg09.jpg"
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9. 裏返して反対側も焼く。
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      string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/04/c_lifestyle_230415_akamine_pg10.jpg"
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      string(0) ""
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10. 両面に焼き色が付いたら油を切りボールに入れ、粗塩、青海苔で味付けする。
"
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      string(35) "c_lifestyle_230415_akamine_pg11.jpg"
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      string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/04/c_lifestyle_230415_akamine_pg11.jpg"
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      string(71) "https://www.mens-ex.jp/archives/1253737/c_lifestyle_230415_akamine_pg11"
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      string(0) ""
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      string(19) "2023-04-13 00:51:56"
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      string(19) "2023-04-13 00:51:56"
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      string(10) "image/jpeg"
      ["type"]=>
      string(5) "image"
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      string(62) "https://www.mens-ex.jp/wp/wp-includes/images/media/default.png"
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        string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2023/04/c_lifestyle_230415_akamine_pg11-150x150.jpg"
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        int(150)
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11. 皿に盛りつけ、完成。香ばしさと青海苔の風味が、ビールと相性抜群!
"
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}