ビールがぐいぐいすすむ!自宅で簡単おつまみ「鳥なんこつ唐揚げ」

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1. 材料を準備する。

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2. 軟骨は水分を拭き取り、ボールに入れる。ニンニク、生姜のすりおろし、醤油大さじ2、酒大さじ1、みりん大さじ1、塩小さじ半分、胡椒ややしっかり、一味少々で味付けし、しっかりと揉み込む。

" } [2]=> array(2) { ["entry_gallery_image"]=> array(24) { ["ID"]=> int(1234666) ["id"]=> int(1234666) ["title"]=> string(31) "c_lifestyle_220716_akamine_pg03" ["filename"]=> string(35) "c_lifestyle_220716_akamine_pg03.jpg" ["filesize"]=> int(591544) ["url"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/07/c_lifestyle_220716_akamine_pg03.jpg" ["link"]=> string(71) "https://www.mens-ex.jp/archives/1234659/c_lifestyle_220716_akamine_pg03" ["alt"]=> string(0) "" ["author"]=> string(2) "21" ["description"]=> string(0) "" ["caption"]=> string(0) "" ["name"]=> string(31) "c_lifestyle_220716_akamine_pg03" ["status"]=> string(7) "inherit" ["uploaded_to"]=> int(1234659) ["date"]=> string(19) "2022-07-14 00:51:58" ["modified"]=> string(19) "2022-07-14 00:51:58" ["menu_order"]=> int(0) ["mime_type"]=> string(10) "image/jpeg" ["type"]=> string(5) "image" ["subtype"]=> string(4) "jpeg" ["icon"]=> string(62) "https://www.mens-ex.jp/wp/wp-includes/images/media/default.png" ["width"]=> int(750) ["height"]=> int(852) ["sizes"]=> array(12) { ["thumbnail"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/07/c_lifestyle_220716_akamine_pg03-150x150.jpg" ["thumbnail-width"]=> int(150) ["thumbnail-height"]=> int(150) ["medium"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/07/c_lifestyle_220716_akamine_pg03-264x300.jpg" ["medium-width"]=> int(264) ["medium-height"]=> int(300) ["medium_large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/07/c_lifestyle_220716_akamine_pg03.jpg" ["medium_large-width"]=> int(750) ["medium_large-height"]=> int(852) ["large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/07/c_lifestyle_220716_akamine_pg03.jpg" ["large-width"]=> int(750) ["large-height"]=> int(852) } } ["entry_gallery_description"]=> string(67) "

3. ラップをかぶせ、冷蔵庫で2〜3時間置く。

" } [3]=> array(2) { ["entry_gallery_image"]=> array(24) { ["ID"]=> int(1234667) ["id"]=> int(1234667) ["title"]=> string(31) "c_lifestyle_220716_akamine_pg04" ["filename"]=> string(35) "c_lifestyle_220716_akamine_pg04.jpg" ["filesize"]=> int(526283) ["url"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/07/c_lifestyle_220716_akamine_pg04.jpg" ["link"]=> string(71) "https://www.mens-ex.jp/archives/1234659/c_lifestyle_220716_akamine_pg04" ["alt"]=> string(0) "" ["author"]=> string(2) "21" ["description"]=> string(0) "" ["caption"]=> string(0) "" ["name"]=> string(31) "c_lifestyle_220716_akamine_pg04" ["status"]=> string(7) "inherit" ["uploaded_to"]=> int(1234659) ["date"]=> string(19) "2022-07-14 00:51:59" ["modified"]=> string(19) "2022-07-14 00:51:59" ["menu_order"]=> int(0) ["mime_type"]=> string(10) "image/jpeg" ["type"]=> string(5) "image" ["subtype"]=> string(4) "jpeg" ["icon"]=> string(62) "https://www.mens-ex.jp/wp/wp-includes/images/media/default.png" ["width"]=> int(750) ["height"]=> int(852) ["sizes"]=> array(12) { ["thumbnail"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/07/c_lifestyle_220716_akamine_pg04-150x150.jpg" ["thumbnail-width"]=> int(150) ["thumbnail-height"]=> int(150) ["medium"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/07/c_lifestyle_220716_akamine_pg04-264x300.jpg" ["medium-width"]=> int(264) ["medium-height"]=> int(300) ["medium_large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/07/c_lifestyle_220716_akamine_pg04.jpg" ["medium_large-width"]=> int(750) ["medium_large-height"]=> int(852) ["large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/07/c_lifestyle_220716_akamine_pg04.jpg" ["large-width"]=> int(750) ["large-height"]=> int(852) } } ["entry_gallery_description"]=> string(92) "

4. 冷蔵庫から出して余計な水分を拭き取り、片栗粉をまぶす。

" } [4]=> array(2) { ["entry_gallery_image"]=> array(24) { ["ID"]=> int(1234668) ["id"]=> int(1234668) ["title"]=> string(31) "c_lifestyle_220716_akamine_pg05" ["filename"]=> string(35) "c_lifestyle_220716_akamine_pg05.jpg" ["filesize"]=> int(561902) ["url"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/07/c_lifestyle_220716_akamine_pg05.jpg" ["link"]=> string(71) "https://www.mens-ex.jp/archives/1234659/c_lifestyle_220716_akamine_pg05" ["alt"]=> string(0) "" ["author"]=> string(2) "21" ["description"]=> string(0) "" ["caption"]=> string(0) "" ["name"]=> string(31) "c_lifestyle_220716_akamine_pg05" ["status"]=> string(7) "inherit" ["uploaded_to"]=> int(1234659) ["date"]=> string(19) "2022-07-14 00:52:00" ["modified"]=> string(19) "2022-07-14 00:52:00" ["menu_order"]=> int(0) ["mime_type"]=> string(10) "image/jpeg" ["type"]=> string(5) "image" ["subtype"]=> string(4) "jpeg" ["icon"]=> string(62) "https://www.mens-ex.jp/wp/wp-includes/images/media/default.png" ["width"]=> int(750) ["height"]=> int(852) ["sizes"]=> array(12) { ["thumbnail"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/07/c_lifestyle_220716_akamine_pg05-150x150.jpg" ["thumbnail-width"]=> int(150) ["thumbnail-height"]=> int(150) ["medium"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/07/c_lifestyle_220716_akamine_pg05-264x300.jpg" ["medium-width"]=> int(264) ["medium-height"]=> int(300) ["medium_large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/07/c_lifestyle_220716_akamine_pg05.jpg" ["medium_large-width"]=> int(750) ["medium_large-height"]=> int(852) ["large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/07/c_lifestyle_220716_akamine_pg05.jpg" ["large-width"]=> int(750) ["large-height"]=> int(852) } } ["entry_gallery_description"]=> string(38) "

5. 170℃の油に入れる。

" } [5]=> array(2) { ["entry_gallery_image"]=> array(24) { ["ID"]=> int(1234669) ["id"]=> int(1234669) ["title"]=> string(31) "c_lifestyle_220716_akamine_pg06" ["filename"]=> string(35) "c_lifestyle_220716_akamine_pg06.jpg" ["filesize"]=> int(647639) ["url"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/07/c_lifestyle_220716_akamine_pg06.jpg" ["link"]=> string(71) "https://www.mens-ex.jp/archives/1234659/c_lifestyle_220716_akamine_pg06" ["alt"]=> string(0) "" ["author"]=> string(2) "21" ["description"]=> string(0) "" ["caption"]=> string(0) "" ["name"]=> string(31) "c_lifestyle_220716_akamine_pg06" ["status"]=> string(7) "inherit" ["uploaded_to"]=> int(1234659) ["date"]=> string(19) "2022-07-14 00:52:00" ["modified"]=> string(19) "2022-07-14 00:52:00" ["menu_order"]=> int(0) ["mime_type"]=> string(10) "image/jpeg" ["type"]=> string(5) "image" ["subtype"]=> string(4) "jpeg" ["icon"]=> string(62) "https://www.mens-ex.jp/wp/wp-includes/images/media/default.png" ["width"]=> int(750) ["height"]=> int(852) ["sizes"]=> array(12) { ["thumbnail"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/07/c_lifestyle_220716_akamine_pg06-150x150.jpg" ["thumbnail-width"]=> int(150) ["thumbnail-height"]=> int(150) ["medium"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/07/c_lifestyle_220716_akamine_pg06-264x300.jpg" ["medium-width"]=> int(264) ["medium-height"]=> int(300) ["medium_large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/07/c_lifestyle_220716_akamine_pg06.jpg" ["medium_large-width"]=> int(750) ["medium_large-height"]=> int(852) ["large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/07/c_lifestyle_220716_akamine_pg06.jpg" ["large-width"]=> int(750) ["large-height"]=> int(852) } } ["entry_gallery_description"]=> string(92) "

6. 出てくる泡が大きくなり、カリッとするまで揚げたら完成。

" } [6]=> array(2) { ["entry_gallery_image"]=> array(24) { ["ID"]=> int(1234670) ["id"]=> int(1234670) ["title"]=> string(31) "c_lifestyle_220716_akamine_pg07" ["filename"]=> string(35) "c_lifestyle_220716_akamine_pg07.jpg" ["filesize"]=> int(643768) ["url"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/07/c_lifestyle_220716_akamine_pg07.jpg" ["link"]=> string(71) "https://www.mens-ex.jp/archives/1234659/c_lifestyle_220716_akamine_pg07" ["alt"]=> string(0) "" ["author"]=> string(2) "21" ["description"]=> string(0) "" ["caption"]=> string(0) "" ["name"]=> string(31) "c_lifestyle_220716_akamine_pg07" ["status"]=> string(7) "inherit" ["uploaded_to"]=> int(1234659) ["date"]=> string(19) "2022-07-14 00:52:01" ["modified"]=> string(19) "2022-07-14 00:52:01" ["menu_order"]=> int(0) ["mime_type"]=> string(10) "image/jpeg" ["type"]=> string(5) "image" ["subtype"]=> string(4) "jpeg" ["icon"]=> string(62) "https://www.mens-ex.jp/wp/wp-includes/images/media/default.png" ["width"]=> int(750) ["height"]=> int(852) ["sizes"]=> array(12) { ["thumbnail"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/07/c_lifestyle_220716_akamine_pg07-150x150.jpg" ["thumbnail-width"]=> int(150) ["thumbnail-height"]=> int(150) ["medium"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/07/c_lifestyle_220716_akamine_pg07-264x300.jpg" ["medium-width"]=> int(264) ["medium-height"]=> int(300) ["medium_large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/07/c_lifestyle_220716_akamine_pg07.jpg" ["medium_large-width"]=> int(750) ["medium_large-height"]=> int(852) ["large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/07/c_lifestyle_220716_akamine_pg07.jpg" ["large-width"]=> int(750) ["large-height"]=> int(852) } } ["entry_gallery_description"]=> string(125) "

7. レモンを絞ってどうぞ。お好みでマヨネーズを付けても美味。ビールがすすむ一品。

" } }
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鳥なんこつ唐揚げ

インポートファッションブランドの代理店「SDI」の本部長・赤峰健介さんは、「小学生の頃から台所に立っていた」というだけあって家庭料理がお得意。普段から夕飯をメインに腕を振るった美味しそうな料理の数々を、自身のインスタグラムにもアップしている。本連載では、思わず真似して作ってみたくなるような、超簡単で美味しい「家で居酒屋気分」を楽しめるレシピをご紹介。

ケニーノバナー細版

【ケニーノ赤峰のおうち居酒屋食堂】vol.126 鳥なんこつ唐揚げ

暑い週末の晩酌には、ビールがすすむ一品が欲しいところ。そこで今回作ってみるのは、鳥のひざ軟骨を使った唐揚げだ。

ひざ軟骨は、焼き鳥屋さんで食べるヤゲン軟骨(胸角の先端の部位)とは違う場所で、別称「げんこつ」とも呼ばれる。丸っこくて小さい軟骨で少し噛み応えのある固めの食感が特徴。しっかりと下味を付けるのが、美味しくいただくポイントだ。漬け込む時間を除けば、約20分程度で作れるので是非週末のビールのおともにどうぞ!

<p>1. 材料を準備する。</p>

1. 材料を準備する。

<p>2. 軟骨は水分を拭き取り、ボールに入れる。ニンニク、生姜のすりおろし、醤油大さじ2、酒大さじ1、みりん大さじ1、塩小さじ半分、胡椒ややしっかり、一味少々で味付けし、しっかりと揉み込む。</p>

2. 軟骨は水分を拭き取り、ボールに入れる。ニンニク、生姜のすりおろし、醤油大さじ2、酒大さじ1、みりん大さじ1、塩小さじ半分、胡椒ややしっかり、一味少々で味付けし、しっかりと揉み込む。

<p>3. ラップをかぶせ、冷蔵庫で2〜3時間置く。</p>

3. ラップをかぶせ、冷蔵庫で2〜3時間置く。

<p>4. 冷蔵庫から出して余計な水分を拭き取り、片栗粉をまぶす。</p>

4. 冷蔵庫から出して余計な水分を拭き取り、片栗粉をまぶす。

<p>5. 170℃の油に入れる。</p>

5. 170℃の油に入れる。

<p>6. 出てくる泡が大きくなり、カリッとするまで揚げたら完成。</p>

6. 出てくる泡が大きくなり、カリッとするまで揚げたら完成。

<p>7. レモンを絞ってどうぞ。お好みでマヨネーズを付けても美味。ビールがすすむ一品。</p>

7. レモンを絞ってどうぞ。お好みでマヨネーズを付けても美味。ビールがすすむ一品。

今日は何する?何着る?

365DAYS今日のVゾーン

2022

VOL.334

Summer

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