外回りの木曜日。軽快“ちゃんと見え”セットアップで! 外回りの木曜日。軽快“ちゃんと見え”セットアップで!

「スペアリブ」家庭調味料で美味しく仕上げるコツ

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1.以下の材料を用意する。
・豚スペアリブ 800g
・玉ねぎ 半個
・ニンニク、しょうが各ひとかけ
・新ジャガイモ 4〜5個

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2.玉ねぎ、ニンニク、しょうがはすりおろしておく。
豚スペアリブは水気を拭き、フォークで全体を刺す。

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3.保存用袋に肉とすりおろした野菜と以下の調味料を入れる。
・赤ワイン 半カップ
・だし醤油 大さじ2
・みりん 大さじ2
・中濃ソース 大さじ2
・ケチャップ 大さじ1
・はちみつ 大さじ1
・粒マスタード 大さじ1
・コショウ少々
しっかり揉み込む。

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4.骨で袋が破れやすいので注意!
冷蔵庫で一晩置く。

" } [4]=> array(2) { ["entry_gallery_image"]=> array(24) { ["ID"]=> int(1167172) ["id"]=> int(1167172) ["title"]=> string(27) "lifestyre_200811_spareribs5" ["filename"]=> string(31) "lifestyre_200811_spareribs5.jpg" ["filesize"]=> int(664575) ["url"]=> string(84) "https://www.mens-ex.jp/wp/wp-content/uploads/2020/08/lifestyre_200811_spareribs5.jpg" ["link"]=> string(67) "https://www.mens-ex.jp/archives/1167159/lifestyre_200811_spareribs5" ["alt"]=> string(0) "" ["author"]=> string(2) "27" ["description"]=> string(0) "" ["caption"]=> string(0) "" ["name"]=> string(27) "lifestyre_200811_spareribs5" ["status"]=> string(7) "inherit" ["uploaded_to"]=> int(1167159) ["date"]=> string(19) "2020-08-11 03:35:30" ["modified"]=> string(19) "2020-08-11 03:46:58" ["menu_order"]=> int(0) ["mime_type"]=> string(10) "image/jpeg" ["type"]=> string(5) "image" ["subtype"]=> string(4) "jpeg" ["icon"]=> string(62) "https://www.mens-ex.jp/wp/wp-includes/images/media/default.png" ["width"]=> int(750) ["height"]=> int(852) ["sizes"]=> array(12) { ["thumbnail"]=> string(92) "https://www.mens-ex.jp/wp/wp-content/uploads/2020/08/lifestyre_200811_spareribs5-150x150.jpg" ["thumbnail-width"]=> int(150) ["thumbnail-height"]=> int(150) ["medium"]=> string(92) "https://www.mens-ex.jp/wp/wp-content/uploads/2020/08/lifestyre_200811_spareribs5-264x300.jpg" ["medium-width"]=> int(264) ["medium-height"]=> int(300) ["medium_large"]=> string(84) "https://www.mens-ex.jp/wp/wp-content/uploads/2020/08/lifestyre_200811_spareribs5.jpg" ["medium_large-width"]=> int(750) ["medium_large-height"]=> int(852) ["large"]=> string(84) "https://www.mens-ex.jp/wp/wp-content/uploads/2020/08/lifestyre_200811_spareribs5.jpg" ["large-width"]=> int(750) ["large-height"]=> int(852) } } ["entry_gallery_description"]=> string(207) "

5.焼く前に冷蔵庫から出し、常温になるまでおく。
汁気を軽く拭き、魚焼きグリルに並べて中火で焼く。
よく洗ったジャガイモも入れる。

" } [5]=> array(2) { ["entry_gallery_image"]=> array(24) { ["ID"]=> int(1167173) ["id"]=> int(1167173) ["title"]=> string(27) "lifestyre_200811_spareribs6" ["filename"]=> string(31) "lifestyre_200811_spareribs6.jpg" ["filesize"]=> int(718326) ["url"]=> string(84) "https://www.mens-ex.jp/wp/wp-content/uploads/2020/08/lifestyre_200811_spareribs6.jpg" ["link"]=> string(67) "https://www.mens-ex.jp/archives/1167159/lifestyre_200811_spareribs6" ["alt"]=> string(0) "" ["author"]=> string(2) "27" ["description"]=> string(0) "" ["caption"]=> string(0) "" ["name"]=> string(27) "lifestyre_200811_spareribs6" ["status"]=> string(7) "inherit" ["uploaded_to"]=> int(1167159) ["date"]=> string(19) "2020-08-11 03:35:31" ["modified"]=> string(19) "2020-08-11 03:46:58" ["menu_order"]=> int(0) ["mime_type"]=> string(10) "image/jpeg" ["type"]=> string(5) "image" ["subtype"]=> string(4) "jpeg" ["icon"]=> string(62) "https://www.mens-ex.jp/wp/wp-includes/images/media/default.png" ["width"]=> int(750) ["height"]=> int(852) ["sizes"]=> array(12) { ["thumbnail"]=> string(92) "https://www.mens-ex.jp/wp/wp-content/uploads/2020/08/lifestyre_200811_spareribs6-150x150.jpg" ["thumbnail-width"]=> int(150) ["thumbnail-height"]=> int(150) ["medium"]=> string(92) "https://www.mens-ex.jp/wp/wp-content/uploads/2020/08/lifestyre_200811_spareribs6-264x300.jpg" ["medium-width"]=> int(264) ["medium-height"]=> int(300) ["medium_large"]=> string(84) "https://www.mens-ex.jp/wp/wp-content/uploads/2020/08/lifestyre_200811_spareribs6.jpg" ["medium_large-width"]=> int(750) ["medium_large-height"]=> int(852) ["large"]=> string(84) "https://www.mens-ex.jp/wp/wp-content/uploads/2020/08/lifestyre_200811_spareribs6.jpg" ["large-width"]=> int(750) ["large-height"]=> int(852) } } ["entry_gallery_description"]=> string(123) "

6.途中で返しながら、7〜8分焼く。焦げやすいので、焼いている間はこまめに確認を!

" } [6]=> array(2) { ["entry_gallery_image"]=> array(24) { ["ID"]=> int(1167174) ["id"]=> int(1167174) ["title"]=> string(27) "lifestyre_200811_spareribs7" ["filename"]=> string(31) "lifestyre_200811_spareribs7.jpg" ["filesize"]=> int(674663) ["url"]=> string(84) "https://www.mens-ex.jp/wp/wp-content/uploads/2020/08/lifestyre_200811_spareribs7.jpg" ["link"]=> string(67) "https://www.mens-ex.jp/archives/1167159/lifestyre_200811_spareribs7" ["alt"]=> string(0) "" ["author"]=> string(2) "27" ["description"]=> string(0) "" ["caption"]=> string(0) "" ["name"]=> string(27) "lifestyre_200811_spareribs7" ["status"]=> string(7) "inherit" ["uploaded_to"]=> int(1167159) ["date"]=> string(19) "2020-08-11 03:35:32" ["modified"]=> string(19) "2020-08-11 03:46:58" ["menu_order"]=> int(0) ["mime_type"]=> string(10) "image/jpeg" ["type"]=> string(5) "image" ["subtype"]=> string(4) "jpeg" ["icon"]=> string(62) "https://www.mens-ex.jp/wp/wp-includes/images/media/default.png" ["width"]=> int(750) ["height"]=> int(852) ["sizes"]=> array(12) { ["thumbnail"]=> string(92) "https://www.mens-ex.jp/wp/wp-content/uploads/2020/08/lifestyre_200811_spareribs7-150x150.jpg" ["thumbnail-width"]=> int(150) ["thumbnail-height"]=> int(150) ["medium"]=> string(92) "https://www.mens-ex.jp/wp/wp-content/uploads/2020/08/lifestyre_200811_spareribs7-264x300.jpg" ["medium-width"]=> int(264) ["medium-height"]=> int(300) ["medium_large"]=> string(84) "https://www.mens-ex.jp/wp/wp-content/uploads/2020/08/lifestyre_200811_spareribs7.jpg" ["medium_large-width"]=> int(750) ["medium_large-height"]=> int(852) ["large"]=> string(84) "https://www.mens-ex.jp/wp/wp-content/uploads/2020/08/lifestyre_200811_spareribs7.jpg" ["large-width"]=> int(750) ["large-height"]=> int(852) } } ["entry_gallery_description"]=> string(85) "

7.その間につけダレをフライパンにあけ、少し煮詰める。

" } [7]=> array(2) { ["entry_gallery_image"]=> array(24) { ["ID"]=> int(1167175) ["id"]=> int(1167175) ["title"]=> string(3) "BQ1" ["filename"]=> string(31) "lifestyre_200811_spareribs8.jpg" ["filesize"]=> int(895025) ["url"]=> string(84) "https://www.mens-ex.jp/wp/wp-content/uploads/2020/08/lifestyre_200811_spareribs8.jpg" ["link"]=> string(45) "https://www.mens-ex.jp/archives/1167159/bq1-4" ["alt"]=> string(0) "" ["author"]=> string(2) "27" ["description"]=> string(0) "" ["caption"]=> string(3) "BQ1" ["name"]=> string(5) "bq1-4" ["status"]=> string(7) "inherit" ["uploaded_to"]=> int(1167159) ["date"]=> string(19) "2020-08-11 03:35:33" ["modified"]=> string(19) "2020-08-11 03:46:58" ["menu_order"]=> int(0) ["mime_type"]=> string(10) "image/jpeg" ["type"]=> string(5) "image" ["subtype"]=> string(4) "jpeg" ["icon"]=> string(62) "https://www.mens-ex.jp/wp/wp-includes/images/media/default.png" ["width"]=> int(750) ["height"]=> int(852) ["sizes"]=> array(12) { ["thumbnail"]=> string(92) "https://www.mens-ex.jp/wp/wp-content/uploads/2020/08/lifestyre_200811_spareribs8-150x150.jpg" ["thumbnail-width"]=> int(150) ["thumbnail-height"]=> int(150) ["medium"]=> string(92) "https://www.mens-ex.jp/wp/wp-content/uploads/2020/08/lifestyre_200811_spareribs8-264x300.jpg" ["medium-width"]=> int(264) ["medium-height"]=> int(300) ["medium_large"]=> string(84) "https://www.mens-ex.jp/wp/wp-content/uploads/2020/08/lifestyre_200811_spareribs8.jpg" ["medium_large-width"]=> int(750) ["medium_large-height"]=> int(852) ["large"]=> string(84) "https://www.mens-ex.jp/wp/wp-content/uploads/2020/08/lifestyre_200811_spareribs8.jpg" ["large-width"]=> int(750) ["large-height"]=> int(852) } } ["entry_gallery_description"]=> string(58) "

8.焼き上がったらタレをかけて完成!

" } }
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スペアリブ

インポートファッションブランドの代理店「SDI」の本部長・赤峰健介さんは、「小学生の頃から台所に立っていた」というだけあって家庭料理がお得意。普段から夕飯をメインに腕を振るった美味しそうな料理の数々を、自身のインスタグラムにもアップしている。本連載では、思わず真似して作ってみたくなるような、超簡単で美味しい「家で居酒屋気分」を楽しめるレシピをご紹介。

ケニーノバナー細版

【ケニーノ赤峰のおうち居酒屋食堂】vol.34 スペアリブ

家でのんびり過ごす連休には、少し仕込みに手間のかかる一品に挑戦してみよう。

ということで、今回のお題は「スペアリブ」。豚のスペアリブは、にんにくや生姜、ケチャップ、赤ワインなどをブレンドした特製ソースにつけてよく揉み込み、一晩じっくり寝かせるのがポイントだ。グリルでじっくり焼いたら、つけだれも捨てずに煮詰めて最後はたれとしてかけていただこう。

今日のうちから準備しておけば、明日のランチやディナーのご馳走になること間違いなし! 

<p>1.以下の材料を用意する。<br />
・豚スペアリブ 800g<br />
・玉ねぎ 半個<br />
・ニンニク、しょうが各ひとかけ<br />
・新ジャガイモ 4〜5個</p>

1.以下の材料を用意する。
・豚スペアリブ 800g
・玉ねぎ 半個
・ニンニク、しょうが各ひとかけ
・新ジャガイモ 4〜5個

<p>2.玉ねぎ、ニンニク、しょうがはすりおろしておく。<br />
豚スペアリブは水気を拭き、フォークで全体を刺す。</p>

2.玉ねぎ、ニンニク、しょうがはすりおろしておく。
豚スペアリブは水気を拭き、フォークで全体を刺す。

<p>3.保存用袋に肉とすりおろした野菜と以下の調味料を入れる。<br />
・赤ワイン 半カップ<br />
・だし醤油 大さじ2<br />
・みりん 大さじ2<br />
・中濃ソース 大さじ2<br />
・ケチャップ 大さじ1<br />
・はちみつ 大さじ1<br />
・粒マスタード 大さじ1<br />
・コショウ少々<br />
しっかり揉み込む。</p>

3.保存用袋に肉とすりおろした野菜と以下の調味料を入れる。
・赤ワイン 半カップ
・だし醤油 大さじ2
・みりん 大さじ2
・中濃ソース 大さじ2
・ケチャップ 大さじ1
・はちみつ 大さじ1
・粒マスタード 大さじ1
・コショウ少々
しっかり揉み込む。

<p>4.骨で袋が破れやすいので注意!<br />
冷蔵庫で一晩置く。</p>

4.骨で袋が破れやすいので注意!
冷蔵庫で一晩置く。

<p>5.焼く前に冷蔵庫から出し、常温になるまでおく。<br />
汁気を軽く拭き、魚焼きグリルに並べて中火で焼く。<br />
よく洗ったジャガイモも入れる。</p>

5.焼く前に冷蔵庫から出し、常温になるまでおく。
汁気を軽く拭き、魚焼きグリルに並べて中火で焼く。
よく洗ったジャガイモも入れる。

<p>6.途中で返しながら、7〜8分焼く。焦げやすいので、焼いている間はこまめに確認を!</p>

6.途中で返しながら、7〜8分焼く。焦げやすいので、焼いている間はこまめに確認を!

<p>7.その間につけダレをフライパンにあけ、少し煮詰める。</p>

7.その間につけダレをフライパンにあけ、少し煮詰める。

<p>8.焼き上がったらタレをかけて完成!</p>

8.焼き上がったらタレをかけて完成!

今日は何する?何着る?

365DAYS今日のVゾーン

2020

Nov. VOL.316

11

  1. 1
2

SHOES

人気の靴 その歴史

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CHURCH'S

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BERLUTI

トリッカーズ

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JOHN LOBB

ジェイエムウエストン

J.M.WESTON

サントーニ

SANTONI

クロケット&ジョーンズ

CROCKETT & JONES

オールデン

ALDEN

エドワードグリーン

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