和え物にも白米にも相性◎、ビールがすすむ簡単おつまみ「胡麻肉味噌」

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1. 材料を準備する。

" } [1]=> array(2) { ["entry_gallery_image"]=> array(24) { ["ID"]=> int(1232184) ["id"]=> int(1232184) ["title"]=> string(31) "c_lifestyle_220625_akamine_pg02" ["filename"]=> string(35) "c_lifestyle_220625_akamine_pg02.jpg" ["filesize"]=> int(509038) ["url"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/06/c_lifestyle_220625_akamine_pg02.jpg" ["link"]=> string(71) "https://www.mens-ex.jp/archives/1232177/c_lifestyle_220625_akamine_pg02" ["alt"]=> string(0) "" ["author"]=> string(2) "21" ["description"]=> string(0) "" ["caption"]=> string(0) "" ["name"]=> string(31) "c_lifestyle_220625_akamine_pg02" ["status"]=> string(7) "inherit" ["uploaded_to"]=> int(1232177) ["date"]=> string(19) "2022-06-22 02:45:28" ["modified"]=> string(19) "2022-06-22 02:45:28" ["menu_order"]=> int(0) ["mime_type"]=> string(10) "image/jpeg" ["type"]=> string(5) "image" ["subtype"]=> string(4) "jpeg" ["icon"]=> string(62) "https://www.mens-ex.jp/wp/wp-includes/images/media/default.png" ["width"]=> int(750) ["height"]=> int(852) ["sizes"]=> array(12) { ["thumbnail"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/06/c_lifestyle_220625_akamine_pg02-150x150.jpg" ["thumbnail-width"]=> int(150) ["thumbnail-height"]=> int(150) ["medium"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/06/c_lifestyle_220625_akamine_pg02-264x300.jpg" ["medium-width"]=> int(264) ["medium-height"]=> int(300) ["medium_large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/06/c_lifestyle_220625_akamine_pg02.jpg" ["medium_large-width"]=> int(750) ["medium_large-height"]=> int(852) ["large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/06/c_lifestyle_220625_akamine_pg02.jpg" ["large-width"]=> int(750) ["large-height"]=> int(852) } } ["entry_gallery_description"]=> string(116) "

2. 長ネギは粗みじん切りに、生姜はみじん切りにする。ごまは軽くすっておく。

" } [2]=> array(2) { ["entry_gallery_image"]=> array(24) { ["ID"]=> int(1232185) ["id"]=> int(1232185) ["title"]=> string(31) "c_lifestyle_220625_akamine_pg03" ["filename"]=> string(35) "c_lifestyle_220625_akamine_pg03.jpg" ["filesize"]=> int(525924) ["url"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/06/c_lifestyle_220625_akamine_pg03.jpg" ["link"]=> string(71) "https://www.mens-ex.jp/archives/1232177/c_lifestyle_220625_akamine_pg03" ["alt"]=> string(0) "" ["author"]=> string(2) "21" ["description"]=> string(0) "" ["caption"]=> string(0) "" ["name"]=> string(31) "c_lifestyle_220625_akamine_pg03" ["status"]=> string(7) "inherit" ["uploaded_to"]=> int(1232177) ["date"]=> string(19) "2022-06-22 02:45:29" ["modified"]=> string(19) "2022-06-22 02:45:29" ["menu_order"]=> int(0) ["mime_type"]=> string(10) "image/jpeg" ["type"]=> string(5) "image" ["subtype"]=> string(4) "jpeg" ["icon"]=> string(62) "https://www.mens-ex.jp/wp/wp-includes/images/media/default.png" ["width"]=> int(750) ["height"]=> int(852) ["sizes"]=> array(12) { ["thumbnail"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/06/c_lifestyle_220625_akamine_pg03-150x150.jpg" ["thumbnail-width"]=> int(150) ["thumbnail-height"]=> int(150) ["medium"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/06/c_lifestyle_220625_akamine_pg03-264x300.jpg" ["medium-width"]=> int(264) ["medium-height"]=> int(300) ["medium_large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/06/c_lifestyle_220625_akamine_pg03.jpg" ["medium_large-width"]=> int(750) ["medium_large-height"]=> int(852) ["large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2022/06/c_lifestyle_220625_akamine_pg03.jpg" ["large-width"]=> int(750) ["large-height"]=> int(852) } } ["entry_gallery_description"]=> string(74) "

3. フライパンにサラダ油をひき、生姜を炒める。

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4. 生姜の香りがたってきたらひき肉を入れる。

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5. ひき肉の色が変わり、油が透明になってきたら、豆板醤大さじ1/2を入れよく炒める。全体に馴染んだら、酒大さじ1、甜麺醤大さじ1、砂糖大さじ1/2、醤油大さじ1、酢大さじ1/2、胡椒で味付けする。

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6. 長ネギ、ごまも入れる。

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7. 全体をよく混ぜ合せたら完成!

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8. 茹でたもやしに乗せたり、きゅうりに添えたりしていただこう。

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9. 沢山作って常備菜にすると他にも色々使える。うどんにのせても美味しい。

" } }
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胡麻肉味噌

インポートファッションブランドの代理店「SDI」の本部長・赤峰健介さんは、「小学生の頃から台所に立っていた」というだけあって家庭料理がお得意。普段から夕飯をメインに腕を振るった美味しそうな料理の数々を、自身のインスタグラムにもアップしている。本連載では、思わず真似して作ってみたくなるような、超簡単で美味しい「家で居酒屋気分」を楽しめるレシピをご紹介。

ケニーノバナー細版

【ケニーノ赤峰のおうち居酒屋食堂】vol.123 胡麻肉味噌

猛暑の週末は、栄養価が高く食のすすむおつまみを常備しておきたい。そこでおすすめなのが、ごまをたっぷり使った肉味噌だ。

ネギや生姜、豆板醤に甜面醤でピリ辛な旨味が詰まった肉味噌に、すりごまをしっかり混ぜ合わせることでコクも加わりなんとも美味。みじん切りなどの時間を入れても15分程度でささっと作れるのもいい。レタスなどの葉ものにのせてもよし、もやしやきゅうりとあえてもよし。もちろんアツアツの白米やうどんなどにのせても美味! 常備菜としてたくさん作っておいてアレンジを楽しもう。

<p>1. 材料を準備する。</p>

1. 材料を準備する。

<p>2. 長ネギは粗みじん切りに、生姜はみじん切りにする。ごまは軽くすっておく。</p>

2. 長ネギは粗みじん切りに、生姜はみじん切りにする。ごまは軽くすっておく。

<p>3. フライパンにサラダ油をひき、生姜を炒める。</p>

3. フライパンにサラダ油をひき、生姜を炒める。

<p>4. 生姜の香りがたってきたらひき肉を入れる。</p>

4. 生姜の香りがたってきたらひき肉を入れる。

<p>5. ひき肉の色が変わり、油が透明になってきたら、豆板醤大さじ1/2を入れよく炒める。全体に馴染んだら、酒大さじ1、甜麺醤大さじ1、砂糖大さじ1/2、醤油大さじ1、酢大さじ1/2、胡椒で味付けする。</p>

5. ひき肉の色が変わり、油が透明になってきたら、豆板醤大さじ1/2を入れよく炒める。全体に馴染んだら、酒大さじ1、甜麺醤大さじ1、砂糖大さじ1/2、醤油大さじ1、酢大さじ1/2、胡椒で味付けする。

<p>6. 長ネギ、ごまも入れる。</p>

6. 長ネギ、ごまも入れる。

<p>7. 全体をよく混ぜ合せたら完成!</p>

7. 全体をよく混ぜ合せたら完成!

<p>8. 茹でたもやしに乗せたり、きゅうりに添えたりしていただこう。</p>

8. 茹でたもやしに乗せたり、きゅうりに添えたりしていただこう。

<p>9. 沢山作って常備菜にすると他にも色々使える。うどんにのせても美味しい。</p>

9. 沢山作って常備菜にすると他にも色々使える。うどんにのせても美味しい。

今日は何する?何着る?

365DAYS今日のVゾーン

2022

VOL.334

Summer

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