日本酒おつまみに最高!  大人風味の「ひと口餃子」

array(14) { [0]=> array(2) { ["entry_gallery_image"]=> array(24) { ["ID"]=> int(1193681) ["id"]=> int(1193681) ["title"]=> string(31) "c_lifestyle_210329_akamine_pg01" ["filename"]=> string(35) "c_lifestyle_210329_akamine_pg01.jpg" ["filesize"]=> int(460008) ["url"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/03/c_lifestyle_210329_akamine_pg01.jpg" ["link"]=> string(71) "https://www.mens-ex.jp/archives/1193676/c_lifestyle_210329_akamine_pg01" ["alt"]=> string(48) "白菜をシリコンスチーマーにかける" ["author"]=> string(2) "21" ["description"]=> string(0) "" ["caption"]=> string(0) "" ["name"]=> string(31) "c_lifestyle_210329_akamine_pg01" ["status"]=> string(7) "inherit" ["uploaded_to"]=> int(1193676) ["date"]=> string(19) "2021-03-22 06:06:18" ["modified"]=> string(19) "2021-03-22 06:18:22" ["menu_order"]=> int(0) ["mime_type"]=> string(10) "image/jpeg" ["type"]=> string(5) "image" ["subtype"]=> string(4) "jpeg" ["icon"]=> string(62) "https://www.mens-ex.jp/wp/wp-includes/images/media/default.png" ["width"]=> int(750) ["height"]=> int(852) ["sizes"]=> array(18) { ["thumbnail"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/03/c_lifestyle_210329_akamine_pg01-150x150.jpg" ["thumbnail-width"]=> int(150) ["thumbnail-height"]=> int(150) ["medium"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/03/c_lifestyle_210329_akamine_pg01-264x300.jpg" ["medium-width"]=> int(264) ["medium-height"]=> int(300) ["medium_large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/03/c_lifestyle_210329_akamine_pg01.jpg" ["medium_large-width"]=> int(750) ["medium_large-height"]=> int(852) ["large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/03/c_lifestyle_210329_akamine_pg01.jpg" ["large-width"]=> int(750) ["large-height"]=> int(852) ["1536x1536"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/03/c_lifestyle_210329_akamine_pg01.jpg" ["1536x1536-width"]=> int(750) ["1536x1536-height"]=> int(852) ["2048x2048"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/03/c_lifestyle_210329_akamine_pg01.jpg" ["2048x2048-width"]=> int(750) ["2048x2048-height"]=> int(852) } } ["entry_gallery_description"]=> string(118) "

1. 白菜はザク切りにし、シリコンスチーマーで柔らかくなるまで3〜4分加熱する。

" } [1]=> array(2) { ["entry_gallery_image"]=> array(24) { ["ID"]=> int(1193682) ["id"]=> int(1193682) ["title"]=> string(31) "c_lifestyle_210329_akamine_pg02" ["filename"]=> string(35) "c_lifestyle_210329_akamine_pg02.jpg" ["filesize"]=> int(365675) ["url"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/03/c_lifestyle_210329_akamine_pg02.jpg" ["link"]=> string(71) "https://www.mens-ex.jp/archives/1193676/c_lifestyle_210329_akamine_pg02" ["alt"]=> string(27) "柔らかくなった白菜" ["author"]=> string(2) "21" ["description"]=> string(0) "" ["caption"]=> string(0) "" ["name"]=> string(31) "c_lifestyle_210329_akamine_pg02" ["status"]=> string(7) "inherit" ["uploaded_to"]=> int(1193676) ["date"]=> string(19) "2021-03-22 06:06:19" ["modified"]=> string(19) "2021-03-22 06:18:39" ["menu_order"]=> int(0) ["mime_type"]=> string(10) "image/jpeg" ["type"]=> string(5) "image" ["subtype"]=> string(4) "jpeg" ["icon"]=> string(62) "https://www.mens-ex.jp/wp/wp-includes/images/media/default.png" ["width"]=> int(750) ["height"]=> int(852) ["sizes"]=> array(18) { ["thumbnail"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/03/c_lifestyle_210329_akamine_pg02-150x150.jpg" ["thumbnail-width"]=> int(150) ["thumbnail-height"]=> int(150) ["medium"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/03/c_lifestyle_210329_akamine_pg02-264x300.jpg" ["medium-width"]=> int(264) ["medium-height"]=> int(300) ["medium_large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/03/c_lifestyle_210329_akamine_pg02.jpg" ["medium_large-width"]=> int(750) ["medium_large-height"]=> int(852) ["large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/03/c_lifestyle_210329_akamine_pg02.jpg" ["large-width"]=> int(750) ["large-height"]=> int(852) ["1536x1536"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/03/c_lifestyle_210329_akamine_pg02.jpg" ["1536x1536-width"]=> int(750) ["1536x1536-height"]=> int(852) ["2048x2048"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/03/c_lifestyle_210329_akamine_pg02.jpg" ["2048x2048-width"]=> int(750) ["2048x2048-height"]=> int(852) } } ["entry_gallery_description"]=> string(89) "

2. シリコンスチーマーで加熱した白菜は少し冷ましておく。

" } [2]=> array(2) { ["entry_gallery_image"]=> array(24) { ["ID"]=> int(1193683) ["id"]=> int(1193683) ["title"]=> string(31) "c_lifestyle_210329_akamine_pg03" ["filename"]=> string(35) "c_lifestyle_210329_akamine_pg03.jpg" ["filesize"]=> int(655061) ["url"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/03/c_lifestyle_210329_akamine_pg03.jpg" ["link"]=> string(71) "https://www.mens-ex.jp/archives/1193676/c_lifestyle_210329_akamine_pg03" ["alt"]=> string(15) "みじん切り" ["author"]=> string(2) "21" ["description"]=> string(0) "" ["caption"]=> string(0) "" ["name"]=> string(31) "c_lifestyle_210329_akamine_pg03" ["status"]=> string(7) "inherit" ["uploaded_to"]=> int(1193676) ["date"]=> string(19) "2021-03-22 06:06:20" ["modified"]=> string(19) "2021-03-22 06:20:05" ["menu_order"]=> int(0) ["mime_type"]=> string(10) "image/jpeg" ["type"]=> string(5) "image" ["subtype"]=> string(4) "jpeg" ["icon"]=> string(62) "https://www.mens-ex.jp/wp/wp-includes/images/media/default.png" ["width"]=> int(750) ["height"]=> int(852) ["sizes"]=> array(18) { ["thumbnail"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/03/c_lifestyle_210329_akamine_pg03-150x150.jpg" ["thumbnail-width"]=> int(150) ["thumbnail-height"]=> int(150) ["medium"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/03/c_lifestyle_210329_akamine_pg03-264x300.jpg" ["medium-width"]=> int(264) ["medium-height"]=> int(300) ["medium_large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/03/c_lifestyle_210329_akamine_pg03.jpg" ["medium_large-width"]=> int(750) ["medium_large-height"]=> int(852) ["large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/03/c_lifestyle_210329_akamine_pg03.jpg" ["large-width"]=> int(750) ["large-height"]=> int(852) ["1536x1536"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/03/c_lifestyle_210329_akamine_pg03.jpg" ["1536x1536-width"]=> int(750) ["1536x1536-height"]=> int(852) ["2048x2048"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/03/c_lifestyle_210329_akamine_pg03.jpg" ["2048x2048-width"]=> int(750) ["2048x2048-height"]=> int(852) } } ["entry_gallery_description"]=> string(239) "

3. 少し冷ました白菜は粗みじん切りにし、よく水気を搾る。(搾り汁は後のレシピで使用するため取っておく)そして、玉ねぎはみじん切りに、生姜はすりおろしておく。

" } [3]=> array(2) { ["entry_gallery_image"]=> array(24) { ["ID"]=> int(1193684) ["id"]=> int(1193684) ["title"]=> string(31) "c_lifestyle_210329_akamine_pg04" ["filename"]=> string(35) "c_lifestyle_210329_akamine_pg04.jpg" ["filesize"]=> int(619390) ["url"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/03/c_lifestyle_210329_akamine_pg04.jpg" ["link"]=> string(71) "https://www.mens-ex.jp/archives/1193676/c_lifestyle_210329_akamine_pg04" ["alt"]=> string(9) "ひき肉" ["author"]=> string(2) "21" ["description"]=> string(0) "" ["caption"]=> string(0) "" ["name"]=> string(31) "c_lifestyle_210329_akamine_pg04" ["status"]=> string(7) "inherit" ["uploaded_to"]=> int(1193676) ["date"]=> string(19) "2021-03-22 06:06:21" ["modified"]=> string(19) "2021-03-22 06:20:22" ["menu_order"]=> int(0) ["mime_type"]=> string(10) "image/jpeg" ["type"]=> string(5) "image" ["subtype"]=> string(4) "jpeg" ["icon"]=> string(62) "https://www.mens-ex.jp/wp/wp-includes/images/media/default.png" ["width"]=> int(750) ["height"]=> int(852) ["sizes"]=> array(18) { ["thumbnail"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/03/c_lifestyle_210329_akamine_pg04-150x150.jpg" ["thumbnail-width"]=> int(150) ["thumbnail-height"]=> int(150) ["medium"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/03/c_lifestyle_210329_akamine_pg04-264x300.jpg" ["medium-width"]=> int(264) ["medium-height"]=> int(300) ["medium_large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/03/c_lifestyle_210329_akamine_pg04.jpg" ["medium_large-width"]=> int(750) ["medium_large-height"]=> int(852) ["large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/03/c_lifestyle_210329_akamine_pg04.jpg" ["large-width"]=> int(750) ["large-height"]=> int(852) ["1536x1536"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/03/c_lifestyle_210329_akamine_pg04.jpg" ["1536x1536-width"]=> int(750) ["1536x1536-height"]=> int(852) ["2048x2048"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/03/c_lifestyle_210329_akamine_pg04.jpg" ["2048x2048-width"]=> int(750) ["2048x2048-height"]=> int(852) } } ["entry_gallery_description"]=> string(233) "

4. 豚ひき肉をボールに入れ、塩小さじ1、砂糖小さじ1、オイスターソース小さじ1、醤油大さじ1、酒大さじ1、ごま油大さじ1、胡椒少々、すりおろした生姜を入れます。

" } [4]=> array(2) { ["entry_gallery_image"]=> array(24) { ["ID"]=> int(1193685) ["id"]=> int(1193685) ["title"]=> string(31) "c_lifestyle_210329_akamine_pg05" ["filename"]=> string(35) "c_lifestyle_210329_akamine_pg05.jpg" ["filesize"]=> int(642729) ["url"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/03/c_lifestyle_210329_akamine_pg05.jpg" ["link"]=> string(71) "https://www.mens-ex.jp/archives/1193676/c_lifestyle_210329_akamine_pg05" ["alt"]=> string(18) "玉ねぎも追加" ["author"]=> string(2) "21" ["description"]=> string(0) "" ["caption"]=> string(0) "" ["name"]=> string(31) "c_lifestyle_210329_akamine_pg05" ["status"]=> string(7) "inherit" ["uploaded_to"]=> int(1193676) ["date"]=> string(19) "2021-03-22 06:06:22" ["modified"]=> string(19) "2021-03-22 06:24:22" ["menu_order"]=> int(0) ["mime_type"]=> string(10) "image/jpeg" ["type"]=> string(5) "image" ["subtype"]=> string(4) "jpeg" ["icon"]=> string(62) "https://www.mens-ex.jp/wp/wp-includes/images/media/default.png" ["width"]=> int(750) ["height"]=> int(852) ["sizes"]=> array(18) { ["thumbnail"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/03/c_lifestyle_210329_akamine_pg05-150x150.jpg" ["thumbnail-width"]=> int(150) ["thumbnail-height"]=> int(150) ["medium"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/03/c_lifestyle_210329_akamine_pg05-264x300.jpg" ["medium-width"]=> int(264) ["medium-height"]=> int(300) ["medium_large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/03/c_lifestyle_210329_akamine_pg05.jpg" ["medium_large-width"]=> int(750) ["medium_large-height"]=> int(852) ["large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/03/c_lifestyle_210329_akamine_pg05.jpg" ["large-width"]=> int(750) ["large-height"]=> int(852) ["1536x1536"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/03/c_lifestyle_210329_akamine_pg05.jpg" ["1536x1536-width"]=> int(750) ["1536x1536-height"]=> int(852) ["2048x2048"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/03/c_lifestyle_210329_akamine_pg05.jpg" ["2048x2048-width"]=> int(750) ["2048x2048-height"]=> int(852) } } ["entry_gallery_description"]=> string(56) "

5. 調味料を入れたらよく練ります。

" } [5]=> array(2) { ["entry_gallery_image"]=> array(24) { ["ID"]=> int(1193686) ["id"]=> int(1193686) ["title"]=> string(31) "c_lifestyle_210329_akamine_pg06" ["filename"]=> string(35) "c_lifestyle_210329_akamine_pg06.jpg" ["filesize"]=> int(676135) ["url"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/03/c_lifestyle_210329_akamine_pg06.jpg" ["link"]=> string(71) "https://www.mens-ex.jp/archives/1193676/c_lifestyle_210329_akamine_pg06" ["alt"]=> string(21) "タネをねかせる" ["author"]=> string(2) "21" ["description"]=> string(0) "" ["caption"]=> string(0) "" ["name"]=> string(31) "c_lifestyle_210329_akamine_pg06" ["status"]=> string(7) "inherit" ["uploaded_to"]=> int(1193676) ["date"]=> string(19) "2021-03-22 06:06:23" ["modified"]=> string(19) "2021-03-22 06:24:48" ["menu_order"]=> int(0) ["mime_type"]=> string(10) "image/jpeg" ["type"]=> string(5) "image" ["subtype"]=> string(4) "jpeg" ["icon"]=> string(62) "https://www.mens-ex.jp/wp/wp-includes/images/media/default.png" ["width"]=> int(750) ["height"]=> int(852) ["sizes"]=> array(18) { ["thumbnail"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/03/c_lifestyle_210329_akamine_pg06-150x150.jpg" ["thumbnail-width"]=> int(150) ["thumbnail-height"]=> int(150) ["medium"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/03/c_lifestyle_210329_akamine_pg06-264x300.jpg" ["medium-width"]=> int(264) ["medium-height"]=> int(300) ["medium_large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/03/c_lifestyle_210329_akamine_pg06.jpg" ["medium_large-width"]=> int(750) ["medium_large-height"]=> int(852) ["large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/03/c_lifestyle_210329_akamine_pg06.jpg" ["large-width"]=> int(750) ["large-height"]=> int(852) ["1536x1536"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/03/c_lifestyle_210329_akamine_pg06.jpg" ["1536x1536-width"]=> int(750) ["1536x1536-height"]=> int(852) ["2048x2048"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/03/c_lifestyle_210329_akamine_pg06.jpg" ["2048x2048-width"]=> int(750) ["2048x2048-height"]=> int(852) } } ["entry_gallery_description"]=> string(301) "

6. 白菜、玉ねぎも加え、白菜の搾り汁を50mlほどいれ、全体を馴染ませる。この時はタネはゆるめで大丈夫です。ラップをして冷蔵庫で1時間くらい寝かせる。寝かせることによって水分が肉に吸われ、味が馴染みます。

" } [6]=> array(2) { ["entry_gallery_image"]=> array(24) { ["ID"]=> int(1193687) ["id"]=> int(1193687) ["title"]=> string(31) "c_lifestyle_210329_akamine_pg07" ["filename"]=> string(35) "c_lifestyle_210329_akamine_pg07.jpg" ["filesize"]=> int(418851) ["url"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/03/c_lifestyle_210329_akamine_pg07.jpg" ["link"]=> string(71) "https://www.mens-ex.jp/archives/1193676/c_lifestyle_210329_akamine_pg07" ["alt"]=> string(12) "皮を準備" ["author"]=> string(2) "21" ["description"]=> string(0) "" ["caption"]=> string(0) "" ["name"]=> string(31) "c_lifestyle_210329_akamine_pg07" ["status"]=> string(7) "inherit" ["uploaded_to"]=> int(1193676) ["date"]=> string(19) "2021-03-22 06:06:24" ["modified"]=> string(19) "2021-03-22 06:25:13" ["menu_order"]=> int(0) ["mime_type"]=> string(10) "image/jpeg" ["type"]=> string(5) "image" ["subtype"]=> string(4) "jpeg" ["icon"]=> string(62) "https://www.mens-ex.jp/wp/wp-includes/images/media/default.png" ["width"]=> int(750) ["height"]=> int(852) ["sizes"]=> array(18) { ["thumbnail"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/03/c_lifestyle_210329_akamine_pg07-150x150.jpg" ["thumbnail-width"]=> int(150) ["thumbnail-height"]=> int(150) ["medium"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/03/c_lifestyle_210329_akamine_pg07-264x300.jpg" ["medium-width"]=> int(264) ["medium-height"]=> int(300) ["medium_large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/03/c_lifestyle_210329_akamine_pg07.jpg" ["medium_large-width"]=> int(750) ["medium_large-height"]=> int(852) ["large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/03/c_lifestyle_210329_akamine_pg07.jpg" ["large-width"]=> int(750) ["large-height"]=> int(852) ["1536x1536"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/03/c_lifestyle_210329_akamine_pg07.jpg" ["1536x1536-width"]=> int(750) ["1536x1536-height"]=> int(852) ["2048x2048"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/03/c_lifestyle_210329_akamine_pg07.jpg" ["2048x2048-width"]=> int(750) ["2048x2048-height"]=> int(852) } } ["entry_gallery_description"]=> string(35) "

7. 皮を用意します。

" } [7]=> array(2) { ["entry_gallery_image"]=> array(24) { ["ID"]=> int(1193688) ["id"]=> int(1193688) ["title"]=> string(31) "c_lifestyle_210329_akamine_pg08" ["filename"]=> string(35) "c_lifestyle_210329_akamine_pg08.jpg" ["filesize"]=> int(371948) ["url"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/03/c_lifestyle_210329_akamine_pg08.jpg" ["link"]=> string(71) "https://www.mens-ex.jp/archives/1193676/c_lifestyle_210329_akamine_pg08" ["alt"]=> string(21) "肉だねを乗せる" ["author"]=> string(2) "21" ["description"]=> string(0) "" ["caption"]=> string(0) "" ["name"]=> string(31) "c_lifestyle_210329_akamine_pg08" ["status"]=> string(7) "inherit" ["uploaded_to"]=> int(1193676) ["date"]=> string(19) "2021-03-22 06:06:25" ["modified"]=> string(19) "2021-03-22 06:25:50" ["menu_order"]=> int(0) ["mime_type"]=> string(10) "image/jpeg" ["type"]=> string(5) "image" ["subtype"]=> string(4) "jpeg" ["icon"]=> string(62) "https://www.mens-ex.jp/wp/wp-includes/images/media/default.png" ["width"]=> int(750) ["height"]=> int(852) ["sizes"]=> array(18) { ["thumbnail"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/03/c_lifestyle_210329_akamine_pg08-150x150.jpg" ["thumbnail-width"]=> int(150) ["thumbnail-height"]=> int(150) ["medium"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/03/c_lifestyle_210329_akamine_pg08-264x300.jpg" ["medium-width"]=> int(264) ["medium-height"]=> int(300) ["medium_large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/03/c_lifestyle_210329_akamine_pg08.jpg" ["medium_large-width"]=> int(750) ["medium_large-height"]=> int(852) ["large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/03/c_lifestyle_210329_akamine_pg08.jpg" ["large-width"]=> int(750) ["large-height"]=> int(852) ["1536x1536"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/03/c_lifestyle_210329_akamine_pg08.jpg" ["1536x1536-width"]=> int(750) ["1536x1536-height"]=> int(852) ["2048x2048"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/03/c_lifestyle_210329_akamine_pg08.jpg" ["2048x2048-width"]=> int(750) ["2048x2048-height"]=> int(852) } } ["entry_gallery_description"]=> string(77) "

8. 寝かせておいた肉だねをのせて包んでいきます。

" } [8]=> array(2) { ["entry_gallery_image"]=> array(24) { ["ID"]=> int(1193689) ["id"]=> int(1193689) ["title"]=> string(31) "c_lifestyle_210329_akamine_pg09" ["filename"]=> string(35) "c_lifestyle_210329_akamine_pg09.jpg" ["filesize"]=> int(357379) ["url"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/03/c_lifestyle_210329_akamine_pg09.jpg" ["link"]=> string(71) "https://www.mens-ex.jp/archives/1193676/c_lifestyle_210329_akamine_pg09" ["alt"]=> string(9) "包み方" ["author"]=> string(2) "21" ["description"]=> string(0) "" ["caption"]=> string(0) "" ["name"]=> string(31) "c_lifestyle_210329_akamine_pg09" ["status"]=> string(7) "inherit" ["uploaded_to"]=> int(1193676) ["date"]=> string(19) "2021-03-22 06:06:26" ["modified"]=> string(19) "2021-03-22 06:27:01" ["menu_order"]=> int(0) ["mime_type"]=> string(10) "image/jpeg" ["type"]=> string(5) "image" ["subtype"]=> string(4) "jpeg" ["icon"]=> string(62) "https://www.mens-ex.jp/wp/wp-includes/images/media/default.png" ["width"]=> int(750) ["height"]=> int(852) ["sizes"]=> array(18) { ["thumbnail"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/03/c_lifestyle_210329_akamine_pg09-150x150.jpg" ["thumbnail-width"]=> int(150) ["thumbnail-height"]=> int(150) ["medium"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/03/c_lifestyle_210329_akamine_pg09-264x300.jpg" ["medium-width"]=> int(264) ["medium-height"]=> int(300) ["medium_large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/03/c_lifestyle_210329_akamine_pg09.jpg" ["medium_large-width"]=> int(750) ["medium_large-height"]=> int(852) ["large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/03/c_lifestyle_210329_akamine_pg09.jpg" ["large-width"]=> int(750) ["large-height"]=> int(852) ["1536x1536"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/03/c_lifestyle_210329_akamine_pg09.jpg" ["1536x1536-width"]=> int(750) ["1536x1536-height"]=> int(852) ["2048x2048"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/03/c_lifestyle_210329_akamine_pg09.jpg" ["2048x2048-width"]=> int(750) ["2048x2048-height"]=> int(852) } } ["entry_gallery_description"]=> string(92) "

9. 包み方は、まず肉だねをのせたら対角線に半分に軽く折る。

" } [9]=> array(2) { ["entry_gallery_image"]=> array(24) { ["ID"]=> int(1193690) ["id"]=> int(1193690) ["title"]=> string(31) "c_lifestyle_210329_akamine_pg10" ["filename"]=> string(35) "c_lifestyle_210329_akamine_pg10.jpg" ["filesize"]=> int(371300) ["url"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/03/c_lifestyle_210329_akamine_pg10.jpg" ["link"]=> string(71) "https://www.mens-ex.jp/archives/1193676/c_lifestyle_210329_akamine_pg10" ["alt"]=> string(9) "包み方" ["author"]=> string(2) "21" ["description"]=> string(0) "" ["caption"]=> string(0) "" ["name"]=> string(31) "c_lifestyle_210329_akamine_pg10" ["status"]=> string(7) "inherit" ["uploaded_to"]=> int(1193676) ["date"]=> string(19) "2021-03-22 06:06:26" ["modified"]=> string(19) "2021-03-22 06:26:16" ["menu_order"]=> int(0) ["mime_type"]=> string(10) "image/jpeg" ["type"]=> string(5) "image" ["subtype"]=> string(4) "jpeg" ["icon"]=> string(62) "https://www.mens-ex.jp/wp/wp-includes/images/media/default.png" ["width"]=> int(750) ["height"]=> int(852) ["sizes"]=> array(18) { ["thumbnail"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/03/c_lifestyle_210329_akamine_pg10-150x150.jpg" ["thumbnail-width"]=> int(150) ["thumbnail-height"]=> int(150) ["medium"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/03/c_lifestyle_210329_akamine_pg10-264x300.jpg" ["medium-width"]=> int(264) ["medium-height"]=> int(300) ["medium_large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/03/c_lifestyle_210329_akamine_pg10.jpg" ["medium_large-width"]=> int(750) ["medium_large-height"]=> int(852) ["large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/03/c_lifestyle_210329_akamine_pg10.jpg" ["large-width"]=> int(750) ["large-height"]=> int(852) ["1536x1536"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/03/c_lifestyle_210329_akamine_pg10.jpg" ["1536x1536-width"]=> int(750) ["1536x1536-height"]=> int(852) ["2048x2048"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/03/c_lifestyle_210329_akamine_pg10.jpg" ["2048x2048-width"]=> int(750) ["2048x2048-height"]=> int(852) } } ["entry_gallery_description"]=> string(104) "

10. 半分に折ったらつぎに両端を内側に折り込み、軽く平らにすればOK。

" } [10]=> array(2) { ["entry_gallery_image"]=> array(24) { ["ID"]=> int(1193691) ["id"]=> int(1193691) ["title"]=> string(31) "c_lifestyle_210329_akamine_pg11" ["filename"]=> string(35) "c_lifestyle_210329_akamine_pg11.jpg" ["filesize"]=> int(451410) ["url"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/03/c_lifestyle_210329_akamine_pg11.jpg" ["link"]=> string(71) "https://www.mens-ex.jp/archives/1193676/c_lifestyle_210329_akamine_pg11" ["alt"]=> string(15) "包み終わり" ["author"]=> string(2) "21" ["description"]=> string(0) "" ["caption"]=> string(0) "" ["name"]=> string(31) "c_lifestyle_210329_akamine_pg11" ["status"]=> string(7) "inherit" ["uploaded_to"]=> int(1193676) ["date"]=> string(19) "2021-03-22 06:06:27" ["modified"]=> string(19) "2021-03-22 06:28:03" ["menu_order"]=> int(0) ["mime_type"]=> string(10) "image/jpeg" ["type"]=> string(5) "image" ["subtype"]=> string(4) "jpeg" ["icon"]=> string(62) "https://www.mens-ex.jp/wp/wp-includes/images/media/default.png" ["width"]=> int(750) ["height"]=> int(852) ["sizes"]=> array(18) { ["thumbnail"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/03/c_lifestyle_210329_akamine_pg11-150x150.jpg" ["thumbnail-width"]=> int(150) ["thumbnail-height"]=> int(150) ["medium"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/03/c_lifestyle_210329_akamine_pg11-264x300.jpg" ["medium-width"]=> int(264) ["medium-height"]=> int(300) ["medium_large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/03/c_lifestyle_210329_akamine_pg11.jpg" ["medium_large-width"]=> int(750) ["medium_large-height"]=> int(852) ["large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/03/c_lifestyle_210329_akamine_pg11.jpg" ["large-width"]=> int(750) ["large-height"]=> int(852) ["1536x1536"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/03/c_lifestyle_210329_akamine_pg11.jpg" ["1536x1536-width"]=> int(750) ["1536x1536-height"]=> int(852) ["2048x2048"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/03/c_lifestyle_210329_akamine_pg11.jpg" ["2048x2048-width"]=> int(750) ["2048x2048-height"]=> int(852) } } ["entry_gallery_description"]=> string(93) "

11. 水を付けたり、しっかりと閉じたりする必要はありません。

" } [11]=> array(2) { ["entry_gallery_image"]=> array(24) { ["ID"]=> int(1193692) ["id"]=> int(1193692) ["title"]=> string(31) "c_lifestyle_210329_akamine_pg12" ["filename"]=> string(35) "c_lifestyle_210329_akamine_pg12.jpg" ["filesize"]=> int(499525) ["url"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/03/c_lifestyle_210329_akamine_pg12.jpg" ["link"]=> string(71) "https://www.mens-ex.jp/archives/1193676/c_lifestyle_210329_akamine_pg12" ["alt"]=> string(27) "フライパンに並べる" ["author"]=> string(2) "21" ["description"]=> string(0) "" ["caption"]=> string(0) "" ["name"]=> string(31) "c_lifestyle_210329_akamine_pg12" ["status"]=> string(7) "inherit" ["uploaded_to"]=> int(1193676) ["date"]=> string(19) "2021-03-22 06:06:28" ["modified"]=> string(19) "2021-03-22 06:28:41" ["menu_order"]=> int(0) ["mime_type"]=> string(10) "image/jpeg" ["type"]=> string(5) "image" ["subtype"]=> string(4) "jpeg" ["icon"]=> string(62) "https://www.mens-ex.jp/wp/wp-includes/images/media/default.png" ["width"]=> int(750) ["height"]=> int(852) ["sizes"]=> array(18) { ["thumbnail"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/03/c_lifestyle_210329_akamine_pg12-150x150.jpg" ["thumbnail-width"]=> int(150) ["thumbnail-height"]=> int(150) ["medium"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/03/c_lifestyle_210329_akamine_pg12-264x300.jpg" ["medium-width"]=> int(264) ["medium-height"]=> int(300) ["medium_large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/03/c_lifestyle_210329_akamine_pg12.jpg" ["medium_large-width"]=> int(750) ["medium_large-height"]=> int(852) ["large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/03/c_lifestyle_210329_akamine_pg12.jpg" ["large-width"]=> int(750) ["large-height"]=> int(852) ["1536x1536"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/03/c_lifestyle_210329_akamine_pg12.jpg" ["1536x1536-width"]=> int(750) ["1536x1536-height"]=> int(852) ["2048x2048"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/03/c_lifestyle_210329_akamine_pg12.jpg" ["2048x2048-width"]=> int(750) ["2048x2048-height"]=> int(852) } } ["entry_gallery_description"]=> string(422) "

12. フライパンにサラダ油を軽くひき、包んだ餃子を並べる。皮がくっつきやすいので、あまり重ならないようにしてください。少し焼き目が付いたら、お湯を入れ蓋をして、3〜4分蒸し焼きにします。お湯の量は普通の餃子の時よりも控えめにしてください。お湯が多いと皮が薄いので破れやすくなります。

" } [12]=> array(2) { ["entry_gallery_image"]=> array(24) { ["ID"]=> int(1193693) ["id"]=> int(1193693) ["title"]=> string(31) "c_lifestyle_210329_akamine_pg13" ["filename"]=> string(35) "c_lifestyle_210329_akamine_pg13.jpg" ["filesize"]=> int(516770) ["url"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/03/c_lifestyle_210329_akamine_pg13.jpg" ["link"]=> string(71) "https://www.mens-ex.jp/archives/1193676/c_lifestyle_210329_akamine_pg13" ["alt"]=> string(27) "少し焼き目をつける" ["author"]=> string(2) "21" ["description"]=> string(0) "" ["caption"]=> string(0) "" ["name"]=> string(31) "c_lifestyle_210329_akamine_pg13" ["status"]=> string(7) "inherit" ["uploaded_to"]=> int(1193676) ["date"]=> string(19) "2021-03-22 06:06:29" ["modified"]=> string(19) "2021-03-22 06:29:01" ["menu_order"]=> int(0) ["mime_type"]=> string(10) "image/jpeg" ["type"]=> string(5) "image" ["subtype"]=> string(4) "jpeg" ["icon"]=> string(62) "https://www.mens-ex.jp/wp/wp-includes/images/media/default.png" ["width"]=> int(750) ["height"]=> int(852) ["sizes"]=> array(18) { ["thumbnail"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/03/c_lifestyle_210329_akamine_pg13-150x150.jpg" ["thumbnail-width"]=> int(150) ["thumbnail-height"]=> int(150) ["medium"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/03/c_lifestyle_210329_akamine_pg13-264x300.jpg" ["medium-width"]=> int(264) ["medium-height"]=> int(300) ["medium_large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/03/c_lifestyle_210329_akamine_pg13.jpg" ["medium_large-width"]=> int(750) ["medium_large-height"]=> int(852) ["large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/03/c_lifestyle_210329_akamine_pg13.jpg" ["large-width"]=> int(750) ["large-height"]=> int(852) ["1536x1536"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/03/c_lifestyle_210329_akamine_pg13.jpg" ["1536x1536-width"]=> int(750) ["1536x1536-height"]=> int(852) ["2048x2048"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/03/c_lifestyle_210329_akamine_pg13.jpg" ["2048x2048-width"]=> int(750) ["2048x2048-height"]=> int(852) } } ["entry_gallery_description"]=> string(111) "

13. 水気が飛んだらごま油を回し入れ、カリッとするまで焼いたら完成です。

" } [13]=> array(2) { ["entry_gallery_image"]=> array(24) { ["ID"]=> int(1193694) ["id"]=> int(1193694) ["title"]=> string(31) "c_lifestyle_210329_akamine_pg14" ["filename"]=> string(35) "c_lifestyle_210329_akamine_pg14.jpg" ["filesize"]=> int(502200) ["url"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/03/c_lifestyle_210329_akamine_pg14.jpg" ["link"]=> string(71) "https://www.mens-ex.jp/archives/1193676/c_lifestyle_210329_akamine_pg14" ["alt"]=> string(24) "ひと口餃子の完成" ["author"]=> string(2) "21" ["description"]=> string(0) "" ["caption"]=> string(0) "" ["name"]=> string(31) "c_lifestyle_210329_akamine_pg14" ["status"]=> string(7) "inherit" ["uploaded_to"]=> int(1193676) ["date"]=> string(19) "2021-03-22 06:06:30" ["modified"]=> string(19) "2021-03-22 06:30:07" ["menu_order"]=> int(0) ["mime_type"]=> string(10) "image/jpeg" ["type"]=> string(5) "image" ["subtype"]=> string(4) "jpeg" ["icon"]=> string(62) "https://www.mens-ex.jp/wp/wp-includes/images/media/default.png" ["width"]=> int(750) ["height"]=> int(852) ["sizes"]=> array(18) { ["thumbnail"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/03/c_lifestyle_210329_akamine_pg14-150x150.jpg" ["thumbnail-width"]=> int(150) ["thumbnail-height"]=> int(150) ["medium"]=> string(96) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/03/c_lifestyle_210329_akamine_pg14-264x300.jpg" ["medium-width"]=> int(264) ["medium-height"]=> int(300) ["medium_large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/03/c_lifestyle_210329_akamine_pg14.jpg" ["medium_large-width"]=> int(750) ["medium_large-height"]=> int(852) ["large"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/03/c_lifestyle_210329_akamine_pg14.jpg" ["large-width"]=> int(750) ["large-height"]=> int(852) ["1536x1536"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/03/c_lifestyle_210329_akamine_pg14.jpg" ["1536x1536-width"]=> int(750) ["1536x1536-height"]=> int(852) ["2048x2048"]=> string(88) "https://www.mens-ex.jp/wp/wp-content/uploads/2021/03/c_lifestyle_210329_akamine_pg14.jpg" ["2048x2048-width"]=> int(750) ["2048x2048-height"]=> int(852) } } ["entry_gallery_description"]=> string(122) "

しっかりと下味を付けていますので、お酢に胡椒をたっぷりと入れたタレでどうぞ。

" } }
ひと口餃子

インポートファッションブランドの代理店「SDI」の本部長・赤峰健介さんは、「小学生の頃から台所に立っていた」というだけあって家庭料理がお得意。普段から夕飯をメインに腕を振るった美味しそうな料理の数々を、自身のインスタグラムにもアップしている。本連載では、思わず真似して作ってみたくなるような、超簡単で美味しい「家で居酒屋気分」を楽しめるレシピをご紹介。

ケニーノバナー細版

【ケニーノ赤峰のおうち居酒屋食堂】vol.62 ひと口餃子

不安定な空模様の休日は、ゆっくり家にこもり、いつもより少し手間をかけた夕飯を作ってみるのもいい。というわけで今回は、小ぶりで食べやすい一口餃子をご紹介。

ポイントは、普通の餃子の皮でなく、ワンタンや焼売用の皮を使うこと。また、ネタも定番のキャベツではなく、白菜と玉ねぎを使うことで甘みが増す。肉だねを1時間ほど寝かして水分を肉に吸わせたら、あとは包んで焼くだけ。タネに下味がしっかりついているから、仕上がりは酢胡椒でさっぱりといただこう。一口サイズでパクパクいけてしまうので、日本酒やビールがすすむこと間違いナシ!

<p>1. 白菜はザク切りにし、シリコンスチーマーで柔らかくなるまで3〜4分加熱する。</p>

1. 白菜はザク切りにし、シリコンスチーマーで柔らかくなるまで3〜4分加熱する。

<p>2. シリコンスチーマーで加熱した白菜は少し冷ましておく。</p>

2. シリコンスチーマーで加熱した白菜は少し冷ましておく。

<p>3. 少し冷ました白菜は粗みじん切りにし、よく水気を搾る。(搾り汁は後のレシピで使用するため取っておく)そして、玉ねぎはみじん切りに、生姜はすりおろしておく。</p>

3. 少し冷ました白菜は粗みじん切りにし、よく水気を搾る。(搾り汁は後のレシピで使用するため取っておく)そして、玉ねぎはみじん切りに、生姜はすりおろしておく。

<p>4. 豚ひき肉をボールに入れ、塩小さじ1、砂糖小さじ1、オイスターソース小さじ1、醤油大さじ1、酒大さじ1、ごま油大さじ1、胡椒少々、すりおろした生姜を入れます。</p>

4. 豚ひき肉をボールに入れ、塩小さじ1、砂糖小さじ1、オイスターソース小さじ1、醤油大さじ1、酒大さじ1、ごま油大さじ1、胡椒少々、すりおろした生姜を入れます。

<p>5. 調味料を入れたらよく練ります。</p>

5. 調味料を入れたらよく練ります。

<p>6. 白菜、玉ねぎも加え、白菜の搾り汁を50mlほどいれ、全体を馴染ませる。この時はタネはゆるめで大丈夫です。ラップをして冷蔵庫で1時間くらい寝かせる。寝かせることによって水分が肉に吸われ、味が馴染みます。</p>

6. 白菜、玉ねぎも加え、白菜の搾り汁を50mlほどいれ、全体を馴染ませる。この時はタネはゆるめで大丈夫です。ラップをして冷蔵庫で1時間くらい寝かせる。寝かせることによって水分が肉に吸われ、味が馴染みます。

<p>7. 皮を用意します。</p>

7. 皮を用意します。

<p>8. 寝かせておいた肉だねをのせて包んでいきます。</p>

8. 寝かせておいた肉だねをのせて包んでいきます。

<p>9. 包み方は、まず肉だねをのせたら対角線に半分に軽く折る。</p>

9. 包み方は、まず肉だねをのせたら対角線に半分に軽く折る。

<p>10. 半分に折ったらつぎに両端を内側に折り込み、軽く平らにすればOK。</p>

10. 半分に折ったらつぎに両端を内側に折り込み、軽く平らにすればOK。

<p>11. 水を付けたり、しっかりと閉じたりする必要はありません。</p>

11. 水を付けたり、しっかりと閉じたりする必要はありません。

<p>12. フライパンにサラダ油を軽くひき、包んだ餃子を並べる。皮がくっつきやすいので、あまり重ならないようにしてください。少し焼き目が付いたら、お湯を入れ蓋をして、3〜4分蒸し焼きにします。お湯の量は普通の餃子の時よりも控えめにしてください。お湯が多いと皮が薄いので破れやすくなります。</p>

12. フライパンにサラダ油を軽くひき、包んだ餃子を並べる。皮がくっつきやすいので、あまり重ならないようにしてください。少し焼き目が付いたら、お湯を入れ蓋をして、3〜4分蒸し焼きにします。お湯の量は普通の餃子の時よりも控えめにしてください。お湯が多いと皮が薄いので破れやすくなります。

<p>13. 水気が飛んだらごま油を回し入れ、カリッとするまで焼いたら完成です。</p>

13. 水気が飛んだらごま油を回し入れ、カリッとするまで焼いたら完成です。

<p>しっかりと下味を付けていますので、お酢に胡椒をたっぷりと入れたタレでどうぞ。</p>

しっかりと下味を付けていますので、お酢に胡椒をたっぷりと入れたタレでどうぞ。

2024

VOL.342

Autumn

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